Jannis Rost -
Ironman Italy Emilia-Romagna 2022

Quick facts

267/246/49Alle/Geschlecht/AK

M30-34Altersklasse

11834Startnummer

DEUNationalität


1:16:22	4:58:24	3:17:14	9:46:21

Vergleiche Jannis Rost mit anderen Athleten!

11834 Rost

10947 Placucci ×

11048 Vanhoutte ×

12602 Smit ×

12201 Lorain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:22	01:16:22	02:00 min/100m	+03:26 (149.) ●	+00:49 (1070.) ●	+00:26 (1214.) ●
Wechsel		01:23:42	00:07:20	-	-01:59 (69.) ●	-03:02 (390.) ●	-03:00 (448.) ●
Radfahren	30 km	02:11:16	00:47:34	37.84 km/h	-03:52 (61.) ●	-04:44 (358.) ●	-05:10 (380.) ●
Radfahren	65 km	03:13:55	01:02:39	33.52 km/h	-05:38 (60.) ●	-07:28 (312.) ●	-08:11 (335.) ●
Radfahren	100 km	04:07:15	00:53:20	39.38 km/h	-03:50 (79.) ●	-04:42 (524.) ●	-05:20 (561.) ●
Radfahren	135 km	05:12:08	01:04:53	32.37 km/h	-04:51 (88.) ●	-07:08 (557.) ●	-08:02 (597.) ●
Radfahren	180 km	06:22:06	01:09:58	38.59 km/h	-06:15 (67.) ●	-07:51 (435.) ●	-08:38 (470.) ●
Radfahren	180 km	06:22:06	04:58:24	36.19 km/h	-24:26 (73.) ●	-31:53 (439.) ●	-35:21 (470.) ●
Wechsel		06:29:07	00:07:01	-	-01:57 (84.) ●	-02:31 (509.) ●	-02:35 (570.) ●
Laufen	2.2 km	06:38:13	00:09:06	04:08 min/km	-01:29 (42.) ●	-02:06 (176.) ●	-02:12 (192.) ●
Laufen	3.7 km	06:46:09	00:07:56	05:17 min/km	-01:46 (21.) ●	-02:13 (81.) ●	-02:19 (88.) ●
Laufen	5.7 km	06:54:10	00:08:01	04:00 min/km	-01:55 (28.) ●	-02:25 (123.) ●	-02:30 (133.) ●
Laufen	7.1 km	07:01:45	00:07:35	05:25 min/km	-01:42 (34.) ●	-02:13 (138.) ●	-02:17 (149.) ●
Laufen	10.6 km	07:15:54	00:14:09	04:02 min/km	-02:54 (32.) ●	-03:54 (137.) ●	-04:02 (149.) ●
Laufen	12.5 km	07:24:51	00:08:57	04:42 min/km	-01:33 (48.) ●	-02:13 (231.) ●	-02:18 (252.) ●
Laufen	13.8 km	07:33:28	00:08:37	06:37 min/km	-01:36 (39.) ●	-02:16 (154.) ●	-02:21 (166.) ●
Laufen	16 km	07:41:47	00:08:19	03:46 min/km	-02:26 (27.) ●	-02:59 (101.) ●	-03:03 (110.) ●
Laufen	17.1 km	07:49:35	00:07:48	07:05 min/km	-02:08 (31.) ●	-02:48 (112.) ●	-02:51 (123.) ●
Laufen	20.9 km	08:04:20	00:14:45	03:52 min/km	-03:23 (34.) ●	-04:41 (133.) ●	-04:48 (144.) ●
Laufen	22.8 km	08:13:23	00:09:03	04:45 min/km	-02:16 (37.) ●	-03:05 (141.) ●	-03:08 (158.) ●
Laufen	23.8 km	08:22:03	00:08:40	08:40 min/km	-02:21 (27.) ●	-03:06 (99.) ●	-03:08 (110.) ●
Laufen	26.3 km	08:30:45	00:08:42	03:28 min/km	-02:57 (24.) ●	-03:33 (87.) ●	-03:36 (97.) ●
Laufen	27.2 km	08:38:42	00:07:57	08:50 min/km	-02:40 (20.) ●	-03:24 (76.) ●	-03:27 (84.) ●
Laufen	31.2 km	08:53:53	00:15:11	03:47 min/km	-04:16 (28.) ●	-05:30 (106.) ●	-05:34 (118.) ●
Laufen	33.1 km	09:02:56	00:09:03	04:45 min/km	-02:43 (23.) ●	-03:26 (89.) ●	-03:28 (98.) ●
Laufen	33.8 km	09:11:58	00:09:02	12:54 min/km	-02:34 (35.) ●	-03:14 (117.) ●	-03:17 (127.) ●
Laufen	36.6 km	09:21:14	00:09:16	03:18 min/km	-02:47 (34.) ●	-03:26 (136.) ●	-03:29 (152.) ●
Laufen	37.2 km	09:29:32	00:08:18	13:49 min/km	-02:37 (28.) ●	-03:14 (107.) ●	-03:16 (116.) ●
Laufen	41.5 km	09:44:27	00:14:55	03:28 min/km	-04:18 (26.) ●	-05:35 (87.) ●	-05:39 (96.) ●
Laufen	42.2 km	09:46:21	00:01:54	02:42 min/km	-00:10 (78.) ●	-00:18 (434.) ●	-00:19 (480.) ●
Laufen	42.2 km	09:46:21	03:17:14	04:40 min/km	-50:31 (27.) ●	-01:05:39 (102.) ●	-01:07:02 (110.) ●
Total	226 km	09:46:21	09:46:21	23.13 km/h	-01:15:27 (49.) ●	-01:42:16 (246.) ●	-01:47:32 (267.) ●

Ges	Sex	Ak	Name	#	AK
243	222	44	Francesco Rizzotti	10346	M30-34	ITA	01:08:12	05:05:56	03:14:12	09:42:43
244	223	45	Nicolas Lojowski	11401	M30-34	FRA	01:13:01	04:54:17	03:20:21	09:42:50
254	233	46	Algirdas Tomas Venclovaitis	12288	M30-34	LTU	01:18:51	04:37:24	03:33:59	09:44:20
264	243	47	Michele Placucci	10947	M30-34	ITA	01:16:53	04:51:58	03:23:42	09:45:42
265	244	48	Adrien Vanhoutte	11048	M30-34	FRA	01:01:05	05:00:43	03:31:30	09:46:11
267	246	49	Jannis Rost	11834	M30-34	DEU	01:16:22	04:58:24	03:17:14	09:46:21
270	249	50	Guus Smit	12602	M30-34	NLD	01:12:38	04:40:56	03:38:18	09:46:59
272	251	51	Cyprien Lorain	12201	M30-34	FRA	01:03:45	05:12:40	03:18:31	09:47:23
279	257	52	Nikita Ivannikov	11709	M30-34		01:11:39	04:49:25	03:32:03	09:47:54
283	261	53	Jan Skřivánek	11075	M30-34	CZE	01:11:12	04:59:40	03:23:43	09:48:56