Wilben Tonacao -
Ironman Italy Emilia-Romagna 2022

Quick facts

1260/1134/220Alle/Geschlecht/AK

M45-49Altersklasse

12133Startnummer

PHLNationalität


1:24:55	5:46:07	4:13:14	11:43:29

Vergleiche Wilben Tonacao mit anderen Athleten!

12133 Tonacao

12594 Torraco ×

12017 Norcia ×

12648 Ferro ×

11344 Costa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:55	01:24:55	02:14 min/100m	+09:08 (293.) ●	+09:22 (1553.) ●	+08:59 (1770.) ●
Wechsel		01:35:09	00:10:14	-	-00:16 (185.) ●	-00:08 (1039.) ●	-00:06 (1205.) ●
Radfahren	30 km	02:28:50	00:53:41	33.53 km/h	+01:31 (245.) ●	+01:23 (1267.) ●	+00:57 (1398.) ●
Radfahren	65 km	03:41:17	01:12:27	28.99 km/h	+02:27 (247.) ●	+02:20 (1285.) ●	+01:37 (1407.) ●
Radfahren	100 km	04:43:22	01:02:05	33.83 km/h	+04:25 (281.) ●	+04:03 (1428.) ●	+03:25 (1583.) ●
Radfahren	135 km	06:01:39	01:18:17	26.83 km/h	+06:32 (276.) ●	+06:16 (1424.) ●	+05:22 (1590.) ●
Radfahren	180 km	07:21:16	01:19:37	33.91 km/h	+02:15 (229.) ●	+01:48 (1197.) ●	+01:01 (1324.) ●
Radfahren	180 km	07:21:16	05:46:07	31.2 km/h	+17:10 (259.) ●	+15:50 (1326.) ●	+12:22 (1467.) ●
Wechsel		07:30:15	00:08:59	-	-00:36 (179.) ●	-00:33 (960.) ●	-00:37 (1093.) ●
Laufen	2.2 km	07:40:49	00:10:34	04:48 min/km	-00:35 (143.) ●	-00:38 (762.) ●	-00:44 (835.) ●
Laufen	3.7 km	07:50:29	00:09:40	06:26 min/km	-00:27 (151.) ●	-00:29 (807.) ●	-00:35 (886.) ●
Laufen	5.7 km	08:00:33	00:10:04	05:02 min/km	-00:24 (173.) ●	-00:22 (910.) ●	-00:27 (1013.) ●
Laufen	7.1 km	08:09:51	00:09:18	06:38 min/km	-00:33 (160.) ●	-00:30 (861.) ●	-00:34 (959.) ●
Laufen	10.6 km	08:27:13	00:17:22	04:57 min/km	-00:47 (174.) ●	-00:41 (904.) ●	-00:49 (1006.) ●
Laufen	12.5 km	08:37:29	00:10:16	05:24 min/km	-01:04 (123.) ●	-00:54 (733.) ●	-00:59 (816.) ●
Laufen	13.8 km	08:47:29	00:10:00	07:41 min/km	-00:56 (119.) ●	-00:53 (683.) ●	-00:58 (758.) ●
Laufen	16 km	08:57:53	00:10:24	04:43 min/km	-00:53 (131.) ●	-00:54 (778.) ●	-00:58 (870.) ●
Laufen	17.1 km	09:07:20	00:09:27	08:35 min/km	-01:12 (112.) ●	-01:09 (672.) ●	-01:12 (756.) ●
Laufen	20.9 km	09:25:22	00:18:02	04:44 min/km	-01:34 (144.) ●	-01:24 (780.) ●	-01:31 (877.) ●
Laufen	22.8 km	09:37:08	00:11:46	06:11 min/km	-00:35 (172.) ●	-00:22 (958.) ●	-00:25 (1088.) ●
Laufen	23.8 km	09:48:58	00:11:50	11:50 min/km	-00:01 (217.) ●	+00:04 (1120.) ●	+00:02 (1276.) ●
Laufen	26.3 km	10:01:17	00:12:19	04:55 min/km	±00:00 (203.) ●	+00:04 (1078.) ●	+00:01 (1235.) ●
Laufen	27.2 km	10:14:01	00:12:44	14:08 min/km	+01:19 (270.) ●	+01:23 (1404.) ●	+01:20 (1609.) ●
Laufen	31.2 km	10:35:47	00:21:46	05:26 min/km	+00:58 (241.) ●	+01:05 (1238.) ●	+01:01 (1419.) ●
Laufen	33.1 km	10:48:15	00:12:28	06:33 min/km	-00:04 (187.) ●	-00:01 (1026.) ●	-00:03 (1182.) ●
Laufen	33.8 km	10:59:59	00:11:44	16:45 min/km	-00:32 (166.) ●	-00:32 (917.) ●	-00:35 (1043.) ●
Laufen	36.6 km	11:12:12	00:12:13	04:21 min/km	-00:35 (160.) ●	-00:29 (932.) ●	-00:32 (1061.) ●
Laufen	37.2 km	11:22:57	00:10:45	17:54 min/km	-00:49 (140.) ●	-00:47 (806.) ●	-00:49 (923.) ●
Laufen	41.5 km	11:41:19	00:18:22	04:16 min/km	-02:12 (105.) ●	-02:08 (647.) ●	-02:12 (742.) ●
Laufen	42.2 km	11:43:29	00:02:10	03:05 min/km	-00:03 (181.) ●	-00:02 (982.) ●	-00:03 (1114.) ●
Laufen	42.2 km	11:43:29	04:13:14	06:00 min/km	-10:59 (154.) ●	-09:39 (874.) ●	-11:02 (991.) ●
Total	226 km	11:43:29	11:43:29	19.28 km/h	+14:27 (220.) ●	+14:52 (1134.) ●	+09:36 (1260.) ●

Ges	Sex	Ak	Name	#	AK
1236	1112	215	Daniel Street	11525	M45-49	GBR	01:15:50	05:43:50	04:13:25	11:41:05
1241	1116	216	Igor Sokolovski	10896	M45-49	SRB	01:12:08	05:48:25	04:22:56	11:41:23
1252	1127	217	Jonathan Charles	10354	M45-49	GBR	01:07:46	05:24:57	04:51:24	11:42:35
1255	1129	218	Michele Torraco	12594	M45-49	ITA	01:32:43	05:18:23	04:30:08	11:42:43
1258	1132	219	Antonio Norcia	12017	M45-49	ITA	01:10:23	05:32:43	04:36:22	11:43:11
1260	1134	220	Wilben Tonacao	12133	M45-49	PHL	01:24:55	05:46:07	04:13:14	11:43:29
1266	1139	221	Francesco Ferro	12648	M45-49	ITA	01:22:40	05:28:31	04:32:11	11:43:51
1270	1143	222	Flavio Costa	11344	M45-49	ITA	01:16:35	05:51:19	04:14:43	11:44:17
1277	1149	223	Johan Nelissen	12386	M45-49	BEL	01:21:18	05:21:46	04:39:49	11:45:02
1297	1166	224	Ruggero Baldo	12361	M45-49	ITA	01:19:02	05:33:50	04:28:45	11:46:54