Henk Oosterhof -
Ironman Italy Emilia-Romagna 2022

Quick facts

1147/1030/16Alle/Geschlecht/AK

M60-64Altersklasse

12172Startnummer

NLDNationalität


1:09:45	5:23:53	4:40:44	11:31:47

Vergleiche Henk Oosterhof mit anderen Athleten!

12172 Oosterhof

10809 Lauinger ×

11626 Pigna ×

11059 Shearwood ×

12152 Debellis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:45	01:09:45	01:50 min/100m	-10:40 (9.) ●	-05:48 (580.) ●	-06:11 (661.) ●
Wechsel		01:17:15	00:07:30	-	-04:51 (6.) ●	-02:52 (422.) ●	-02:50 (492.) ●
Radfahren	30 km	02:08:25	00:51:10	35.18 km/h	-03:53 (17.) ●	-01:08 (887.) ●	-01:34 (960.) ●
Radfahren	65 km	03:18:13	01:09:48	30.09 km/h	-04:23 (26.) ●	-00:19 (1062.) ●	-01:02 (1154.) ●
Radfahren	100 km	04:14:48	00:56:35	37.11 km/h	-06:54 (18.) ●	-01:27 (916.) ●	-02:05 (1000.) ●
Radfahren	135 km	05:26:59	01:12:11	29.09 km/h	-05:49 (25.) ●	+00:10 (1065.) ●	-00:44 (1171.) ●
Radfahren	180 km	06:41:08	01:14:09	36.41 km/h	-09:58 (13.) ●	-03:40 (772.) ●	-04:27 (846.) ●
Radfahren	180 km	06:41:08	05:23:53	33.35 km/h	-30:57 (19.) ●	-06:24 (924.) ●	-09:52 (1009.) ●
Wechsel		06:51:03	00:09:55	-	-01:11 (23.) ●	+00:23 (1153.) ●	+00:19 (1321.) ●
Laufen	2.2 km	07:02:06	00:11:03	05:01 min/km	-01:38 (12.) ●	-00:09 (979.) ●	-00:15 (1086.) ●
Laufen	3.7 km	07:12:17	00:10:11	06:47 min/km	-01:12 (13.) ●	+00:02 (1070.) ●	-00:04 (1184.) ●
Laufen	5.7 km	07:23:38	00:11:21	05:40 min/km	-00:48 (25.) ●	+00:55 (1414.) ●	+00:50 (1607.) ●
Laufen	7.1 km	07:36:27	00:12:49	09:09 min/km	+01:36 (43.) ●	+03:01 (1740.) ●	+02:57 (2002.) ●
Laufen	10.6 km	07:55:07	00:18:40	05:20 min/km	-02:05 (21.) ●	+00:37 (1226.) ●	+00:29 (1374.) ●
Laufen	12.5 km	08:07:05	00:11:58	06:17 min/km	-00:50 (22.) ●	+00:48 (1338.) ●	+00:43 (1522.) ●
Laufen	13.8 km	08:18:23	00:11:18	08:41 min/km	-01:05 (20.) ●	+00:25 (1251.) ●	+00:20 (1413.) ●
Laufen	16 km	08:30:23	00:12:00	05:27 min/km	-01:06 (23.) ●	+00:42 (1291.) ●	+00:38 (1471.) ●
Laufen	17.1 km	08:41:28	00:11:05	10:04 min/km	-00:56 (22.) ●	+00:29 (1260.) ●	+00:26 (1441.) ●
Laufen	20.9 km	09:02:49	00:21:21	05:37 min/km	-00:36 (26.) ●	+01:55 (1373.) ●	+01:48 (1569.) ●
Laufen	22.8 km	09:16:14	00:13:25	07:03 min/km	-00:17 (29.) ●	+01:17 (1368.) ●	+01:14 (1576.) ●
Laufen	23.8 km	09:28:58	00:12:44	12:44 min/km	-00:27 (25.) ●	+00:58 (1345.) ●	+00:56 (1547.) ●
Laufen	26.3 km	09:41:42	00:12:44	05:05 min/km	-01:03 (20.) ●	+00:29 (1184.) ●	+00:26 (1367.) ●
Laufen	27.2 km	09:55:06	00:13:24	14:53 min/km	+00:22 (31.) ●	+02:03 (1526.) ●	+02:00 (1754.) ●
Laufen	31.2 km	10:17:11	00:22:05	05:31 min/km	-01:35 (23.) ●	+01:24 (1279.) ●	+01:20 (1469.) ●
Laufen	33.1 km	10:31:18	00:14:07	07:25 min/km	-00:05 (30.) ●	+01:38 (1452.) ●	+01:36 (1675.) ●
Laufen	33.8 km	10:43:27	00:12:09	17:21 min/km	-01:46 (18.) ●	-00:07 (1049.) ●	-00:10 (1192.) ●
Laufen	36.6 km	10:55:19	00:11:52	04:14 min/km	-02:41 (11.) ●	-00:50 (826.) ●	-00:53 (939.) ●
Laufen	37.2 km	11:07:01	00:11:42	19:29 min/km	-01:20 (18.) ●	+00:10 (1100.) ●	+00:08 (1268.) ●
Laufen	41.5 km	11:29:15	00:22:14	05:10 min/km	-01:15 (25.) ●	+01:44 (1348.) ●	+01:40 (1543.) ●
Laufen	42.2 km	11:31:47	00:02:32	03:37 min/km	+00:01 (33.) ●	+00:20 (1567.) ●	+00:19 (1796.) ●
Laufen	42.2 km	11:31:47	04:40:44	06:39 min/km	-18:46 (19.) ●	+17:51 (1294.) ●	+16:28 (1477.) ●
Total	226 km	11:31:47	11:31:47	19.6 km/h	-01:06:25 (16.) ●	+03:10 (1030.) ●	-02:06 (1147.) ●

Ges	Sex	Ak	Name	#	AK
996	893	11	Ralf Häger	10994	M60-64	DEU	01:06:08	05:13:30	04:40:50	11:15:40
1014	910	12	Frederic Violot	12646	M60-64	FRA	01:22:39	05:21:49	04:15:03	11:17:25
1033	927	13	Giovanni Marion	11469	M60-64	ITA	01:13:23	05:26:57	04:18:32	11:18:39
1064	953	14	Uwe Lauinger	10809	M60-64	DEU	01:18:32	05:26:15	04:19:23	11:21:42
1082	969	15	Corrado Pigna	11626	M60-64	ITA	01:17:44	05:20:04	04:18:04	11:23:40
1147	1030	16	Henk Oosterhof	12172	M60-64	NLD	01:09:45	05:23:53	04:40:44	11:31:47
1151	1034	17	Guy Shearwood	11059	M60-64	GBR	01:23:35	05:21:06	04:26:15	11:32:13
1267	1140	18	Serge Debellis	12152	M60-64	FRA	01:02:30	05:03:43	05:20:14	11:43:51
1282	1153	19	Holger Birkefeld	10911	M60-64	DEU	01:08:38	05:34:07	04:35:22	11:45:42
1301	1169	20	Jim Dowdall	12018	M60-64	IRL	01:25:14	05:36:36	04:24:10	11:47:29