Jonas Abeken -
Ironman Italy Emilia-Romagna 2022

Quick facts

432/393/77Alle/Geschlecht/AK

M30-34Altersklasse

12180Startnummer

DEUNationalität


1:02:32	4:52:21	3:59:42	10:09:10

Vergleiche Jonas Abeken mit anderen Athleten!

12180 Abeken

11796 Sutter ×

12690 Kiss ×

12003 Carli ×

12524 Platti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:32	01:02:32	01:38 min/100m	-10:24 (38.) ●	-13:01 (203.) ●	-13:24 (229.) ●
Wechsel		01:10:36	00:08:04	-	-01:15 (92.) ●	-02:18 (552.) ●	-02:16 (644.) ●
Radfahren	30 km	01:56:39	00:46:03	39.09 km/h	-05:23 (37.) ●	-06:15 (189.) ●	-06:41 (201.) ●
Radfahren	65 km	02:59:01	01:02:22	33.67 km/h	-05:55 (56.) ●	-07:45 (281.) ●	-08:28 (304.) ●
Radfahren	100 km	03:50:32	00:51:31	40.76 km/h	-05:39 (56.) ●	-06:31 (317.) ●	-07:09 (343.) ●
Radfahren	135 km	04:56:58	01:06:26	31.61 km/h	-03:18 (99.) ●	-05:35 (669.) ●	-06:29 (729.) ●
Radfahren	180 km	06:02:57	01:05:59	40.92 km/h	-10:14 (31.) ●	-11:50 (168.) ●	-12:37 (177.) ●
Radfahren	180 km	06:02:57	04:52:21	36.94 km/h	-30:29 (53.) ●	-37:56 (307.) ●	-41:24 (329.) ●
Wechsel		06:09:28	00:06:31	-	-02:27 (70.) ●	-03:01 (385.) ●	-03:05 (437.) ●
Laufen	2.2 km	06:19:35	00:10:07	04:35 min/km	-00:28 (93.) ●	-01:05 (547.) ●	-01:11 (601.) ●
Laufen	3.7 km	06:28:46	00:09:11	06:07 min/km	-00:31 (94.) ●	-00:58 (553.) ●	-01:04 (600.) ●
Laufen	5.7 km	06:38:20	00:09:34	04:47 min/km	-00:22 (115.) ●	-00:52 (680.) ●	-00:57 (747.) ●
Laufen	7.1 km	06:47:04	00:08:44	06:14 min/km	-00:33 (98.) ●	-01:04 (580.) ●	-01:08 (639.) ●
Laufen	10.6 km	07:02:49	00:15:45	04:30 min/km	-01:18 (84.) ●	-02:18 (464.) ●	-02:26 (510.) ●
Laufen	12.5 km	07:12:30	00:09:41	05:05 min/km	-00:49 (87.) ●	-01:29 (486.) ●	-01:34 (538.) ●
Laufen	13.8 km	07:22:07	00:09:37	07:23 min/km	-00:36 (93.) ●	-01:16 (520.) ●	-01:21 (569.) ●
Laufen	16 km	07:31:57	00:09:50	04:28 min/km	-00:55 (90.) ●	-01:28 (535.) ●	-01:32 (600.) ●
Laufen	17.1 km	07:41:19	00:09:22	08:30 min/km	-00:34 (104.) ●	-01:14 (628.) ●	-01:17 (705.) ●
Laufen	20.9 km	07:58:44	00:17:25	04:35 min/km	-00:43 (105.) ●	-02:01 (641.) ●	-02:08 (719.) ●
Laufen	22.8 km	08:10:14	00:11:30	06:03 min/km	+00:11 (135.) ●	-00:38 (880.) ●	-00:41 (997.) ●
Laufen	23.8 km	08:20:49	00:10:35	10:35 min/km	-00:26 (109.) ●	-01:11 (689.) ●	-01:13 (775.) ●
Laufen	26.3 km	08:33:36	00:12:47	05:06 min/km	+01:08 (158.) ●	+00:32 (1195.) ●	+00:29 (1383.) ●
Laufen	27.2 km	08:43:20	00:09:44	10:48 min/km	-00:53 (94.) ●	-01:37 (520.) ●	-01:40 (591.) ●
Laufen	31.2 km	09:01:45	00:18:25	04:36 min/km	-01:02 (96.) ●	-02:16 (602.) ●	-02:20 (689.) ●
Laufen	33.1 km	09:14:03	00:12:18	06:28 min/km	+00:32 (141.) ●	-00:11 (959.) ●	-00:13 (1104.) ●
Laufen	33.8 km	09:25:41	00:11:38	16:37 min/km	+00:02 (134.) ●	-00:38 (887.) ●	-00:41 (1007.) ●
Laufen	36.6 km	09:37:46	00:12:05	04:18 min/km	+00:02 (132.) ●	-00:37 (887.) ●	-00:40 (1010.) ●
Laufen	37.2 km	09:48:06	00:10:20	17:13 min/km	-00:35 (105.) ●	-01:12 (689.) ●	-01:14 (788.) ●
Laufen	41.5 km	10:07:06	00:19:00	04:25 min/km	-00:13 (118.) ●	-01:30 (796.) ●	-01:34 (908.) ●
Laufen	42.2 km	10:09:10	00:02:04	02:57 min/km	±00:00 (118.) ●	-00:08 (753.) ●	-00:09 (853.) ●
Laufen	42.2 km	10:09:10	03:59:42	05:40 min/km	-08:03 (101.) ●	-23:11 (638.) ●	-24:34 (728.) ●
Total	226 km	10:09:10	10:09:10	22.26 km/h	-52:38 (77.) ●	-01:19:27 (393.) ●	-01:24:43 (432.) ●

Ges	Sex	Ak	Name	#	AK
405	371	72	Omar Angulo	10862	M30-34	VEN	01:02:57	05:05:44	03:39:18	10:05:48
410	375	73	Jonathan Canova	12494	M30-34	ITA	00:53:30	05:21:14	03:38:15	10:06:48
411	376	74	Jacob Howard	10492	M30-34	GBR	01:01:18	05:09:55	03:38:04	10:06:50
414	379	75	Florian Sutter	11796	M30-34	CHE	01:08:49	04:52:59	03:51:08	10:07:30
428	389	76	Robert Kiss	12690	M30-34	DEU	01:03:17	04:43:22	04:06:24	10:09:00
432	393	77	Jonas Abeken	12180	M30-34	DEU	01:02:32	04:52:21	03:59:42	10:09:10
438	399	78	Matteo Carli	12003	M30-34	ITA	01:03:26	04:50:35	04:00:14	10:09:41
458	417	79	Andrea Platti	12524	M30-34	ITA	01:02:54	04:59:44	03:55:41	10:12:49
470	428	80	Rob Mann	10850	M30-34	GBR	01:09:08	04:57:15	03:54:15	10:13:42
472	430	81	Martin Flamigni	12650	M30-34	ITA	01:10:16	04:54:28	03:55:55	10:14:01