Federico Arrais -
Ironman Italy Emilia-Romagna 2022

Quick facts

1094/980/184Alle/Geschlecht/AK

M45-49Altersklasse

12523Startnummer

ITANationalität


1:20:44	5:20:58	4:21:50	11:24:50

Vergleiche Federico Arrais mit anderen Athleten!

12523 Arrais

11427 Troadec ×

12610 Ruffilli ×

10704 Beziak ×

11532 Nurmi ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:44	01:20:44	02:07 min/100m	+04:57 (250.) ●	+05:11 (1339.) ●	+04:48 (1518.) ●
Wechsel		01:33:07	00:12:23	-	+01:53 (261.) ●	+02:01 (1426.) ●	+02:03 (1662.) ●
Radfahren	30 km	02:23:09	00:50:02	35.98 km/h	-02:08 (123.) ●	-02:16 (721.) ●	-02:42 (776.) ●
Radfahren	65 km	03:30:57	01:07:48	30.97 km/h	-02:12 (146.) ●	-02:19 (856.) ●	-03:02 (931.) ●
Radfahren	100 km	04:27:20	00:56:23	37.25 km/h	-01:17 (160.) ●	-01:39 (892.) ●	-02:17 (973.) ●
Radfahren	135 km	05:39:31	01:12:11	29.09 km/h	+00:26 (198.) ●	+00:10 (1064.) ●	-00:44 (1170.) ●
Radfahren	180 km	06:54:05	01:14:34	36.21 km/h	-02:48 (142.) ●	-03:15 (796.) ●	-04:02 (873.) ●
Radfahren	180 km	06:54:05	05:20:58	33.65 km/h	-07:59 (150.) ●	-09:19 (863.) ●	-12:47 (944.) ●
Wechsel		07:03:00	00:08:55	-	-00:40 (176.) ●	-00:37 (943.) ●	-00:41 (1071.) ●
Laufen	2.2 km	07:14:51	00:11:51	05:23 min/km	+00:42 (262.) ●	+00:39 (1320.) ●	+00:33 (1479.) ●
Laufen	3.7 km	07:25:55	00:11:04	07:22 min/km	+00:57 (288.) ●	+00:55 (1478.) ●	+00:49 (1667.) ●
Laufen	5.7 km	07:37:30	00:11:35	05:47 min/km	+01:07 (284.) ●	+01:09 (1460.) ●	+01:04 (1664.) ●
Laufen	7.1 km	07:49:41	00:12:11	08:42 min/km	+02:20 (315.) ●	+02:23 (1673.) ●	+02:19 (1925.) ●
Laufen	10.6 km	08:08:20	00:18:39	05:19 min/km	+00:30 (234.) ●	+00:36 (1219.) ●	+00:28 (1364.) ●
Laufen	12.5 km	08:20:12	00:11:52	06:14 min/km	+00:32 (245.) ●	+00:42 (1303.) ●	+00:37 (1479.) ●
Laufen	13.8 km	08:32:39	00:12:27	09:34 min/km	+01:31 (298.) ●	+01:34 (1548.) ●	+01:29 (1779.) ●
Laufen	16 km	08:44:56	00:12:17	05:35 min/km	+01:00 (277.) ●	+00:59 (1368.) ●	+00:55 (1562.) ●
Laufen	17.1 km	08:55:22	00:10:26	09:29 min/km	-00:13 (190.) ●	-00:10 (1047.) ●	-00:13 (1188.) ●
Laufen	20.9 km	09:15:32	00:20:10	05:18 min/km	+00:34 (230.) ●	+00:44 (1209.) ●	+00:37 (1377.) ●
Laufen	22.8 km	09:28:13	00:12:41	06:40 min/km	+00:20 (231.) ●	+00:33 (1210.) ●	+00:30 (1395.) ●
Laufen	23.8 km	09:40:28	00:12:15	12:15 min/km	+00:24 (239.) ●	+00:29 (1237.) ●	+00:27 (1423.) ●
Laufen	26.3 km	09:52:30	00:12:02	04:48 min/km	-00:17 (187.) ●	-00:13 (1007.) ●	-00:16 (1154.) ●
Laufen	27.2 km	10:03:46	00:11:16	12:31 min/km	-00:09 (198.) ●	-00:05 (1024.) ●	-00:08 (1174.) ●
Laufen	31.2 km	10:23:27	00:19:41	04:55 min/km	-01:07 (140.) ●	-01:00 (849.) ●	-01:04 (968.) ●
Laufen	33.1 km	10:36:04	00:12:37	06:38 min/km	+00:05 (200.) ●	+00:08 (1071.) ●	+00:06 (1232.) ●
Laufen	33.8 km	10:47:18	00:11:14	16:02 min/km	-01:02 (121.) ●	-01:02 (749.) ●	-01:05 (856.) ●
Laufen	36.6 km	10:58:14	00:10:56	03:54 min/km	-01:52 (84.) ●	-01:46 (531.) ●	-01:49 (612.) ●
Laufen	37.2 km	11:07:42	00:09:28	15:46 min/km	-02:06 (54.) ●	-02:04 (380.) ●	-02:06 (431.) ●
Laufen	41.5 km	11:23:06	00:15:24	03:34 min/km	-05:10 (12.) ●	-05:06 (148.) ●	-05:10 (164.) ●
Laufen	42.2 km	11:24:50	00:01:44	02:28 min/km	-00:29 (27.) ●	-00:28 (155.) ●	-00:29 (175.) ●
Laufen	42.2 km	11:24:50	04:21:50	06:12 min/km	-02:23 (193.) ●	-01:03 (1031.) ●	-02:26 (1163.) ●
Total	226 km	11:24:50	11:24:50	19.8 km/h	-04:12 (184.) ●	-03:47 (980.) ●	-09:03 (1094.) ●

Ges	Sex	Ak	Name	#	AK
1073	961	179	Kevin McGinley	10883	M45-49	IRL	01:19:17	05:17:02	04:29:52	11:22:35
1078	965	180	Ahmet Kursad Canakci	11768	M45-49	TUR	01:26:00	05:26:58	04:09:55	11:23:19
1083	970	181	Rudy Haex	11220	M45-49	BEL	01:21:15	05:13:34	04:30:45	11:23:42
1084	971	182	Yannick Troadec	11427	M45-49	FRA	01:01:32	05:19:04	04:38:37	11:23:43
1091	978	183	Luca Ruffilli	12610	M45-49	ITA	01:18:50	05:36:56	04:00:38	11:24:43
1094	980	184	Federico Arrais	12523	M45-49	ITA	01:20:44	05:20:58	04:21:50	11:24:50
1097	983	185	Lucio Beziak	10704	M45-49	ITA	01:08:08	05:34:20	04:23:49	11:25:04
1098	984	186	Janne Nurmi	11532	M45-49	FIN	01:21:56	05:25:31	04:22:19	11:25:32
1099	985	187	Dalibor Lovreković	10998	M45-49	HRV	01:17:47	05:53:40	03:56:09	11:25:41
1104	990	188	Massimo Giuliani	10472	M45-49	ITA	01:11:38	05:25:46	04:26:38	11:26:03