Pawel Kozak -
Ironman Italy Emilia-Romagna 2022

Quick facts

195/178/39Alle/Geschlecht/AK

M30-34Altersklasse

12622Startnummer

POLNationalität


56:07	4:39:22	3:45:29	9:34:29

Vergleiche Pawel Kozak mit anderen Athleten!

12622 Kozak

10717 De Grève ×

12686 Küspert ×

11687 Wolf ×

10441 Vanderthommen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:07	00:56:07	01:28 min/100m	-16:49 (9.) ●	-19:26 (41.) ●	-19:49 (46.) ●
Wechsel		01:02:52	00:06:45	-	-02:34 (50.) ●	-03:37 (261.) ●	-03:35 (305.) ●
Radfahren	30 km	01:48:22	00:45:30	39.56 km/h	-05:56 (30.) ●	-06:48 (141.) ●	-07:14 (147.) ●
Radfahren	65 km	02:46:56	00:58:34	35.86 km/h	-09:43 (15.) ●	-11:33 (55.) ●	-12:16 (56.) ●
Radfahren	100 km	03:37:04	00:50:08	41.89 km/h	-07:02 (41.) ●	-07:54 (185.) ●	-08:32 (196.) ●
Radfahren	135 km	04:36:05	00:59:01	35.58 km/h	-10:43 (25.) ●	-13:00 (122.) ●	-13:54 (128.) ●
Radfahren	180 km	05:42:14	01:06:09	40.82 km/h	-10:04 (34.) ●	-11:40 (180.) ●	-12:27 (189.) ●
Radfahren	180 km	05:42:14	04:39:22	38.66 km/h	-43:28 (27.) ●	-50:55 (124.) ●	-54:23 (130.) ●
Wechsel		05:49:00	00:06:46	-	-02:12 (76.) ●	-02:46 (438.) ●	-02:50 (493.) ●
Laufen	2.2 km	05:58:25	00:09:25	04:16 min/km	-01:10 (60.) ●	-01:47 (258.) ●	-01:53 (280.) ●
Laufen	3.7 km	06:07:05	00:08:40	05:46 min/km	-01:02 (60.) ●	-01:29 (291.) ●	-01:35 (315.) ●
Laufen	5.7 km	06:15:53	00:08:48	04:24 min/km	-01:08 (72.) ●	-01:38 (358.) ●	-01:43 (389.) ●
Laufen	7.1 km	06:24:16	00:08:23	05:59 min/km	-00:54 (80.) ●	-01:25 (447.) ●	-01:29 (489.) ●
Laufen	10.6 km	06:40:25	00:16:09	04:36 min/km	-00:54 (98.) ●	-01:54 (559.) ●	-02:02 (617.) ●
Laufen	12.5 km	06:50:22	00:09:57	05:14 min/km	-00:33 (103.) ●	-01:13 (591.) ●	-01:18 (654.) ●
Laufen	13.8 km	07:00:26	00:10:04	07:44 min/km	-00:09 (115.) ●	-00:49 (714.) ●	-00:54 (793.) ●
Laufen	16 km	07:10:12	00:09:46	04:26 min/km	-00:59 (85.) ●	-01:32 (504.) ●	-01:36 (565.) ●
Laufen	17.1 km	07:19:14	00:09:02	08:12 min/km	-00:54 (86.) ●	-01:34 (490.) ●	-01:37 (552.) ●
Laufen	20.9 km	07:36:08	00:16:54	04:26 min/km	-01:14 (87.) ●	-02:32 (519.) ●	-02:39 (583.) ●
Laufen	22.8 km	07:46:34	00:10:26	05:29 min/km	-00:53 (92.) ●	-01:42 (528.) ●	-01:45 (598.) ●
Laufen	23.8 km	07:56:52	00:10:18	10:18 min/km	-00:43 (97.) ●	-01:28 (581.) ●	-01:30 (655.) ●
Laufen	26.3 km	08:07:19	00:10:27	04:10 min/km	-01:12 (92.) ●	-01:48 (532.) ●	-01:51 (607.) ●
Laufen	27.2 km	08:16:48	00:09:29	10:32 min/km	-01:08 (85.) ●	-01:52 (447.) ●	-01:55 (506.) ●
Laufen	31.2 km	08:34:03	00:17:15	04:18 min/km	-02:12 (74.) ●	-03:26 (408.) ●	-03:30 (462.) ●
Laufen	33.1 km	08:44:41	00:10:38	05:35 min/km	-01:08 (83.) ●	-01:51 (452.) ●	-01:53 (523.) ●
Laufen	33.8 km	08:55:14	00:10:33	15:04 min/km	-01:03 (87.) ●	-01:43 (519.) ●	-01:46 (588.) ●
Laufen	36.6 km	09:05:43	00:10:29	03:44 min/km	-01:34 (71.) ●	-02:13 (411.) ●	-02:16 (469.) ●
Laufen	37.2 km	09:15:16	00:09:33	15:54 min/km	-01:22 (79.) ●	-01:59 (414.) ●	-02:01 (469.) ●
Laufen	41.5 km	09:32:22	00:17:06	03:58 min/km	-02:07 (81.) ●	-03:24 (413.) ●	-03:28 (461.) ●
Laufen	42.2 km	09:34:29	00:02:07	03:01 min/km	+00:03 (135.) ●	-00:05 (874.) ●	-00:06 (993.) ●
Laufen	42.2 km	09:34:29	03:45:29	05:20 min/km	-22:16 (81.) ●	-37:24 (434.) ●	-38:47 (485.) ●
Total	226 km	09:34:29	09:34:29	23.6 km/h	-01:27:19 (39.) ●	-01:54:08 (178.) ●	-01:59:24 (195.) ●

Ges	Sex	Ak	Name	#	AK
158	141	34	Emil Piosik	12712	M30-34	POL	01:12:31	04:44:51	03:19:18	09:27:51
159	142	35	Marco Schwager	10155	M30-34	CHE	01:10:47	04:40:35	03:25:28	09:27:58
168	151	36	Bartłomiej Moder	10508	M30-34	POL	01:03:30	04:56:07	03:18:32	09:30:26
192	175	37	Ben De Grève	10717	M30-34	BEL	01:04:50	04:59:52	03:12:45	09:34:05
193	176	38	Maximilian Küspert	12686	M30-34	DEU	01:00:59	04:54:51	03:24:50	09:34:11
195	178	39	Pawel Kozak	12622	M30-34	POL	00:56:07	04:39:22	03:45:29	09:34:29
202	184	40	Alexander Wolf	11687	M30-34	DEU	01:01:55	04:41:53	03:39:00	09:35:27
212	193	41	Axel Vanderthommen	10441	M30-34	BEL	01:12:52	04:35:35	03:34:57	09:36:40
232	212	42	Daniel Schenke	10170	M30-34	DEU	00:58:28	04:40:06	03:51:26	09:41:07
238	218	43	Christian Hohl	12692	M30-34	DEU	01:03:34	04:53:38	03:31:13	09:42:00