Federica de Nicola -
Ironman Italy Emilia-Romagna 2022

Quick facts

118/12/9Alle/Geschlecht/AK

FPROAltersklasse

15Startnummer

ITANationalität


59:31	4:46:43	3:22:57	9:18:08

Vergleiche Federica de Nicola mit anderen Athleten!

15 de Nicola

13 Elfers ×

19 Uderstadt ×

18 Dornauer ×

20 Reznikov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:31	00:59:31	01:33 min/100m	-01:44 (9.) ●	-18:50 (19.) ●	-16:25 (131.) ●
Wechsel		01:04:04	00:04:33	-	+00:08 (11.) ●	-05:38 (11.) ●	-05:47 (21.) ●
Radfahren	30 km	01:50:08	00:46:04	39.07 km/h	+00:01 (11.) ●	-09:18 (13.) ●	-06:40 (208.) ●
Radfahren	65 km	02:50:56	01:00:48	34.54 km/h	+00:09 (9.) ●	-14:28 (12.) ●	-10:02 (174.) ●
Radfahren	100 km	03:41:10	00:50:14	41.8 km/h	+00:37 (9.) ●	-12:21 (12.) ●	-08:26 (204.) ●
Radfahren	135 km	04:41:57	01:00:47	34.55 km/h	-00:10 (9.) ●	-17:48 (15.) ●	-12:08 (242.) ●
Radfahren	180 km	05:50:47	01:08:50	39.23 km/h	+01:19 (12.) ●	-14:39 (29.) ●	-09:46 (390.) ●
Radfahren	180 km	05:50:47	04:46:43	37.67 km/h	+01:56 (9.) ●	-01:08:34 (13.) ●	-47:02 (236.) ●
Wechsel		05:55:11	00:04:24	-	-00:35 (8.) ●	-05:34 (9.) ●	-05:12 (48.) ●
Laufen	2.2 km	06:03:50	00:08:39	03:55 min/km	-00:09 (7.) ●	-03:20 (7.) ●	-02:39 (76.) ●
Laufen	3.7 km	06:11:49	00:07:59	05:19 min/km	-00:11 (9.) ●	-02:48 (9.) ●	-02:16 (99.) ●
Laufen	5.7 km	06:20:12	00:08:23	04:11 min/km	+00:24 (12.) ●	-02:37 (17.) ●	-02:08 (221.) ●
Laufen	7.1 km	06:27:28	00:07:16	05:11 min/km	-00:08 (9.) ●	-03:05 (9.) ●	-02:36 (74.) ●
Laufen	10.6 km	06:41:17	00:13:49	03:56 min/km	±00:00 (10.) ●	-05:14 (10.) ●	-04:22 (110.) ●
Laufen	12.5 km	06:49:57	00:08:40	04:33 min/km	+00:17 (12.) ●	-03:01 (14.) ●	-02:35 (162.) ●
Laufen	13.8 km	06:58:43	00:08:46	06:44 min/km	+00:21 (13.) ●	-02:37 (17.) ●	-02:12 (204.) ●
Laufen	16 km	07:07:34	00:08:51	04:01 min/km	+00:27 (12.) ●	-02:54 (22.) ●	-02:31 (242.) ●
Laufen	17.1 km	07:16:07	00:08:33	07:46 min/km	+00:45 (14.) ●	-02:27 (32.) ●	-02:06 (347.) ●
Laufen	20.9 km	07:31:23	00:15:16	04:01 min/km	+00:43 (13.) ●	-05:02 (22.) ●	-04:17 (225.) ●
Laufen	22.8 km	07:40:25	00:09:02	04:45 min/km	+00:14 (13.) ●	-03:28 (16.) ●	-03:09 (153.) ●
Laufen	23.8 km	07:49:17	00:08:52	08:52 min/km	+00:11 (12.) ●	-03:12 (15.) ●	-02:56 (145.) ●
Laufen	26.3 km	07:59:11	00:09:54	03:57 min/km	+01:04 (14.) ●	-02:39 (49.) ●	-02:24 (412.) ●
Laufen	27.2 km	08:07:57	00:08:46	09:44 min/km	+00:30 (14.) ●	-02:52 (28.) ●	-02:38 (267.) ●
Laufen	31.2 km	08:24:17	00:16:20	04:05 min/km	+01:08 (15.) ●	-04:49 (32.) ●	-04:25 (272.) ●
Laufen	33.1 km	08:33:38	00:09:21	04:55 min/km	+00:07 (11.) ●	-03:21 (18.) ●	-03:10 (147.) ●
Laufen	33.8 km	08:42:51	00:09:13	13:10 min/km	+00:14 (11.) ●	-03:26 (17.) ●	-03:06 (166.) ●
Laufen	36.6 km	08:52:21	00:09:30	03:23 min/km	+00:04 (11.) ●	-03:32 (20.) ●	-03:15 (201.) ●
Laufen	37.2 km	09:00:40	00:08:19	13:51 min/km	-00:08 (9.) ●	-03:27 (10.) ●	-03:15 (118.) ●
Laufen	41.5 km	09:16:15	00:15:35	03:37 min/km	+00:42 (13.) ●	-05:30 (18.) ●	-04:59 (184.) ●
Laufen	42.2 km	09:18:08	00:01:53	02:41 min/km	+00:10 (14.) ●	-00:24 (43.) ●	-00:20 (431.) ●
Laufen	42.2 km	09:18:08	03:22:57	04:48 min/km	+06:45 (12.) ●	-01:09:45 (16.) ●	-01:01:19 (159.) ●
Total	226 km	09:18:08	09:18:08	24.3 km/h	+06:30 (9.) ●	-02:48:21 (12.) ●	-02:15:45 (118.) ●

Ges	Sex	Ak	Name	#	AK
16	1	1	Svenja Thoes	3	FPRO	DEU	00:58:30	04:33:30	02:57:25	08:37:22
20	2	2	Julie Derron	1	FPRO	CHE	00:53:17	04:45:04	02:57:09	08:43:19
23	3	3	Joanna Ryter	4	FPRO	CHE	01:06:32	04:41:57	02:48:46	08:45:13
43	4	4	Katharina Grohmann	7	FPRO	DEU	01:07:23	04:34:15	03:05:28	08:55:52
45	5	5	Kristin Liepold	6	FPRO	DEU	01:07:12	04:39:06	03:01:09	08:56:02
46	6	6	Gabriella Zelinka	11	FPRO	HUN	00:58:31	04:41:50	03:07:25	08:56:08
47	7	7	Margrit Elfers	13	FPRO	DEU	00:58:26	04:33:01	03:16:02	08:56:42
58	8	8	Jana Uderstadt	19	FPRO	DEU	00:58:28	04:48:14	03:07:22	09:01:52
118	12	9	Federica de Nicola	15	FPRO	ITA	00:59:31	04:46:43	03:22:57	09:18:08
119	13	10	Lisa-Maria Dornauer	18	FPRO	AUT	00:58:29	04:48:11	03:19:30	09:18:26