Larry Costantino -
Ironman Maryland 2022

Quick facts

145/130/1Alle/Geschlecht/AK

M65-69Altersklasse

1055Startnummer

USANationalität


1:10:06	5:31:54	3:59:14	10:51:58

Vergleiche Larry Costantino mit anderen Athleten!

1055 Costantino

472 Altman ×

1130 Gordon ×

495 Graminski ×

382 Carney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:36	00:33:36	01:46 min/100m	-08:16 (3.) ●	-06:31 (137.) ●	-06:52 (171.) ●
Schwimmen	3.9 km	01:10:06	00:36:30	01:49 min/100m	-09:09 (3.) ●	-06:36 (172.) ●	-06:52 (211.) ●
Schwimmen	3.9 km	01:10:06	01:10:06	01:47 min/100m	-17:25 (3.) ●	-13:07 (149.) ●	-13:44 (183.) ●
Wechsel		01:16:02	00:05:56	-	-05:20 (1.) ●	-04:16 (130.) ●	-04:15 (170.) ●
Radfahren	20.8 km	01:51:59	00:35:57	34.71 km/h	-06:12 (1.) ●	-04:28 (147.) ●	-05:09 (153.) ●
Radfahren	39.9 km	02:25:28	00:33:29	34.23 km/h	-05:47 (2.) ●	-03:55 (196.) ●	-04:33 (206.) ●
Radfahren	64.8 km	03:11:39	00:46:11	32.35 km/h	-04:40 (3.) ●	-02:05 (373.) ●	-03:02 (415.) ●
Radfahren	88.4 km	03:54:42	00:43:03	32.89 km/h	-04:50 (3.) ●	-03:36 (334.) ●	-04:27 (374.) ●
Radfahren	103.6 km	04:23:46	00:29:04	31.38 km/h	-06:25 (2.) ●	-04:48 (281.) ●	-05:36 (316.) ●
Radfahren	128.4 km	05:10:51	00:47:05	31.6 km/h	-08:03 (2.) ●	-04:58 (282.) ●	-06:01 (316.) ●
Radfahren	152.1 km	05:54:56	00:44:05	32.26 km/h	-06:30 (2.) ●	-04:19 (305.) ●	-04:58 (345.) ●
Radfahren	179.8 km	06:47:56	00:53:00	31.36 km/h	-07:44 (2.) ●	-04:41 (288.) ●	-05:26 (328.) ●
Radfahren	179.8 km	06:47:56	05:31:54	32.5 km/h	-50:11 (2.) ●	-32:50 (255.) ●	-39:12 (286.) ●
Wechsel		06:52:44	00:04:48	-	-05:29 (1.) ●	-05:33 (74.) ●	-05:26 (101.) ●
Laufen	2.1 km	07:03:30	00:10:46	05:07 min/km	-04:58 (1.) ●	-02:56 (168.) ●	-03:16 (179.) ●
Laufen	4.2 km	07:15:04	00:11:34	05:30 min/km	-04:01 (1.) ●	-02:12 (256.) ●	-02:28 (288.) ●
Laufen	8 km	07:35:45	00:20:41	05:26 min/km	-09:18 (1.) ●	-05:36 (182.) ●	-05:59 (203.) ●
Laufen	9.2 km	07:41:44	00:05:59	04:59 min/km	-02:49 (1.) ●	-01:29 (194.) ●	-01:35 (214.) ●
Laufen	13.1 km	08:03:33	00:21:49	05:35 min/km	-11:22 (1.) ●	-06:46 (152.) ●	-07:09 (167.) ●
Laufen	15.3 km	08:15:29	00:11:56	05:25 min/km	-05:40 (1.) ●	-03:48 (147.) ●	-04:00 (162.) ●
Laufen	17.4 km	08:27:13	00:11:44	05:35 min/km	-05:42 (1.) ●	-04:06 (131.) ●	-04:16 (145.) ●
Laufen	21.2 km	08:49:36	00:22:23	05:53 min/km	-09:56 (1.) ●	-07:03 (169.) ●	-07:18 (204.) ●
Laufen	22.3 km	08:56:09	00:06:33	05:57 min/km	-02:33 (1.) ●	-01:31 (216.) ●	-01:33 (263.) ●
Laufen	26.3 km	09:19:22	00:23:13	05:48 min/km	-12:30 (1.) ●	-08:31 (116.) ●	-08:46 (135.) ●
Laufen	28.4 km	09:32:21	00:12:59	06:10 min/km	-05:50 (1.) ●	-04:17 (121.) ●	-04:22 (145.) ●
Laufen	30.5 km	09:44:33	00:12:12	05:48 min/km	-12:29 (1.) ●	-04:51 (86.) ●	-04:56 (97.) ●
Laufen	34.3 km	10:06:52	00:22:19	05:52 min/km	-12:33 (1.) ●	-08:58 (90.) ●	-09:15 (106.) ●
Laufen	35.5 km	10:13:10	00:06:18	05:14 min/km	-03:13 (1.) ●	-02:14 (131.) ●	-02:18 (152.) ●
Laufen	39.5 km	10:36:17	00:23:07	05:46 min/km	-13:26 (1.) ●	-09:48 (88.) ●	-10:07 (100.) ●
Laufen	41.6 km	10:48:12	00:11:55	05:40 min/km	-07:04 (1.) ●	-05:01 (95.) ●	-05:11 (107.) ●
Laufen	42.3 km	10:51:58	00:03:46	05:22 min/km	-02:32 (1.) ●	-01:45 (68.) ●	-01:49 (75.) ●
Laufen	42.3 km	10:51:58	03:59:14	05:39 min/km	-02:05:56 (1.) ●	-01:20:52 (110.) ●	-01:24:18 (125.) ●
Total	226 km	10:51:58	10:51:58	20.8 km/h	-03:24:21 (1.) ●	-02:16:38 (130.) ●	-02:26:55 (145.) ●

Ges	Sex	Ak	Name	#	AK
145	130	1	Larry Costantino	1055	M65-69	USA	01:10:06	05:31:54	03:59:14	10:51:58
421	347	2	Charles Altman	472	M65-69	USA	01:21:55	05:51:43	04:45:06	12:16:18
474	390	3	Jeff Gordon	1130	M65-69	USA	01:32:44	05:16:41	05:24:33	12:28:54
680	552	4	Mark Graminski	495	M65-69	USA	01:17:07	05:47:22	05:52:50	13:15:25
855	687	5	Joe Carney	382	M65-69	USA	01:32:35	06:58:28	05:07:41	13:58:09
879	704	6	Bill Vitaletti	308	M65-69	USA	01:08:38	06:26:05	06:04:49	14:05:54
903	717	7	Christopher Wilson	1403	M65-69	USA	01:23:40	06:19:49	06:13:36	14:13:34
939	740	8	David Marek	280	M65-69	USA	02:02:55	05:59:25	06:04:32	14:26:01
967	762	9	Chris Lahiff	145	M65-69	USA	01:19:19	06:36:57	06:11:14	14:32:36
972	766	10	Cliff Hamal	514	M65-69	USA	01:22:14	05:43:52	07:11:43	14:34:02