Ashley Verwoerdt -
Ironman Maryland 2022

Quick facts

1158/265/22Alle/Geschlecht/AK

F55-59Altersklasse

234Startnummer

USANationalität


1:25:05	6:59:18	6:31:51	15:22:41

Vergleiche Ashley Verwoerdt mit anderen Athleten!

234 Verwoerdt

1290 Zhang ×

1542 Anderson-Kratzer ×

970 Bergan ×

768 Gaskell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:03	00:41:03	02:09 min/100m	-02:06 (13.) ●	-00:28 (162.) ●	+00:35 (772.) ●
Schwimmen	3.9 km	01:25:05	00:44:02	02:12 min/100m	-01:58 (14.) ●	-00:10 (174.) ●	+00:40 (792.) ●
Schwimmen	3.9 km	01:25:05	01:25:05	02:10 min/100m	-04:04 (14.) ●	-00:38 (172.) ●	+01:15 (777.) ●
Wechsel		01:40:30	00:15:25	-	+04:45 (33.) ●	+05:18 (314.) ●	+05:14 (1241.) ●
Radfahren	20.8 km	02:27:49	00:47:19	26.38 km/h	+03:11 (28.) ●	+04:07 (292.) ●	+06:13 (1261.) ●
Radfahren	39.9 km	03:11:13	00:43:24	26.41 km/h	+02:52 (26.) ●	+03:26 (274.) ●	+05:22 (1205.) ●
Radfahren	64.8 km	04:05:55	00:54:42	27.31 km/h	+01:45 (23.) ●	+02:38 (238.) ●	+05:29 (1140.) ●
Radfahren	88.4 km	04:56:25	00:50:30	28.04 km/h	-00:07 (17.) ●	+00:24 (186.) ●	+03:00 (949.) ●
Radfahren	103.6 km	05:40:18	00:43:53	20.78 km/h	+05:56 (30.) ●	+06:47 (287.) ●	+09:13 (1227.) ●
Radfahren	128.4 km	06:40:12	00:59:54	24.84 km/h	+01:25 (21.) ●	+03:37 (232.) ●	+06:48 (1099.) ●
Radfahren	152.1 km	07:35:54	00:55:42	25.53 km/h	+03:24 (23.) ●	+04:38 (259.) ●	+06:39 (1129.) ●
Radfahren	179.8 km	08:39:48	01:03:54	26.01 km/h	+01:54 (21.) ●	+03:10 (232.) ●	+05:28 (1071.) ●
Radfahren	179.8 km	08:39:48	06:59:18	25.73 km/h	+20:20 (24.) ●	+28:47 (248.) ●	+48:12 (1148.) ●
Wechsel		08:50:50	00:11:02	-	-00:17 (16.) ●	+01:06 (222.) ●	+00:48 (859.) ●
Laufen	2.1 km	09:09:42	00:18:52	08:59 min/km	+02:04 (27.) ●	+03:50 (294.) ●	+04:50 (1251.) ●
Laufen	4.2 km	09:26:35	00:16:53	08:02 min/km	+00:56 (22.) ●	+02:05 (261.) ●	+02:51 (1144.) ●
Laufen	8 km	10:01:19	00:34:44	09:08 min/km	+05:02 (29.) ●	+06:54 (298.) ●	+08:04 (1231.) ●
Laufen	9.2 km	10:10:10	00:08:51	07:22 min/km	+00:22 (22.) ●	+01:00 (258.) ●	+01:17 (1094.) ●
Laufen	13.1 km	10:48:28	00:38:18	09:49 min/km	+06:03 (31.) ●	+08:09 (313.) ●	+09:20 (1281.) ●
Laufen	15.3 km	11:06:00	00:17:32	07:58 min/km	-00:23 (18.) ●	+00:59 (214.) ●	+01:36 (940.) ●
Laufen	17.4 km	11:23:51	00:17:51	08:30 min/km	-00:04 (19.) ●	+01:21 (227.) ●	+01:51 (958.) ●
Laufen	21.2 km	11:57:24	00:33:33	08:49 min/km	+01:09 (21.) ●	+03:06 (227.) ●	+03:52 (960.) ●
Laufen	22.3 km	12:06:51	00:09:27	08:35 min/km	+00:28 (21.) ●	+01:13 (254.) ●	+01:21 (1043.) ●
Laufen	26.3 km	12:45:26	00:38:35	09:38 min/km	+03:11 (25.) ●	+05:51 (274.) ●	+06:36 (1141.) ●
Laufen	28.4 km	13:06:24	00:20:58	09:59 min/km	+01:45 (27.) ●	+03:20 (286.) ●	+03:37 (1171.) ●
Laufen	30.5 km	13:27:38	00:21:14	10:06 min/km	+02:45 (29.) ●	+03:49 (299.) ●	+04:06 (1219.) ●
Laufen	34.3 km	14:04:58	00:37:20	09:49 min/km	+02:32 (23.) ●	+04:56 (259.) ●	+05:46 (1084.) ●
Laufen	35.5 km	14:15:12	00:10:14	08:31 min/km	+00:31 (22.) ●	+01:25 (253.) ●	+01:38 (1056.) ●
Laufen	39.5 km	14:54:55	00:39:43	09:55 min/km	+02:07 (21.) ●	+05:29 (260.) ●	+06:29 (1079.) ●
Laufen	41.6 km	15:15:17	00:20:22	09:41 min/km	+01:25 (22.) ●	+02:43 (251.) ●	+03:16 (1062.) ●
Laufen	42.3 km	15:22:41	00:07:24	10:34 min/km	+00:38 (28.) ●	+01:36 (294.) ●	+01:49 (1192.) ●
Laufen	42.3 km	15:22:41	06:31:51	09:15 min/km	+30:31 (25.) ●	+57:46 (280.) ●	+01:08:19 (1156.) ●
Total	226 km	15:22:41	15:22:41	14.7 km/h	+51:15 (22.) ●	+01:32:19 (265.) ●	+02:03:48 (1158.) ●

Ges	Sex	Ak	Name	#	AK
1003	216	17	Yuhong Gong	631	F55-59	CAN	01:38:11	06:49:30	05:56:27	14:40:45
1006	217	18	Amy Delguercio	745	F55-59	USA	01:32:20	07:25:21	05:16:26	14:41:15
1019	222	19	Lynn Brannon	109	F55-59	USA	01:26:25	06:09:55	06:46:17	14:44:50
1042	231	20	Janet Zhang	1290	F55-59	USA	01:52:59	07:04:12	05:31:50	14:50:59
1051	234	21	Jill Anderson-Kratzer	1542	F55-59	USA	01:44:13	07:31:58	04:50:09	14:52:35
1158	265	22	Ashley Verwoerdt	234	F55-59	USA	01:25:05	06:59:18	06:31:51	15:22:41
1171	271	23	Jane Bergan	970	F55-59	USA	01:15:23	06:24:11	07:22:25	15:27:37
1184	274	24	Marj Gaskell	768	F55-59	USA	01:32:27	06:50:51	06:40:52	15:32:04
1193	276	25	Janet Witkowski	869	F55-59	USA	01:15:53	07:32:43	06:28:21	15:36:09
1210	282	26	Maria Matheus	144	F55-59	VEN	01:21:54	06:32:05	07:20:42	15:41:09