Mark Graminski -
Ironman Maryland 2022

Quick facts

680/552/4Alle/Geschlecht/AK

M65-69Altersklasse

495Startnummer

USANationalität


1:17:07	5:47:22	5:52:50	13:15:25

Vergleiche Mark Graminski mit anderen Athleten!

495 Graminski

472 Altman ×

1130 Gordon ×

382 Carney ×

308 Vitaletti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:21	00:37:21	01:57 min/100m	-04:31 (5.) ●	-02:46 (352.) ●	-03:07 (444.) ●
Schwimmen	3.9 km	01:17:07	00:39:46	01:59 min/100m	-05:53 (4.) ●	-03:20 (349.) ●	-03:36 (440.) ●
Schwimmen	3.9 km	01:17:07	01:17:07	01:58 min/100m	-10:24 (4.) ●	-06:06 (349.) ●	-06:43 (443.) ●
Wechsel		01:25:28	00:08:21	-	-02:55 (3.) ●	-01:51 (378.) ●	-01:50 (490.) ●
Radfahren	20.8 km	02:04:12	00:38:44	32.22 km/h	-03:25 (5.) ●	-01:41 (374.) ●	-02:22 (427.) ●
Radfahren	39.9 km	02:41:20	00:37:08	30.86 km/h	-02:08 (8.) ●	-00:16 (538.) ●	-00:54 (631.) ●
Radfahren	64.8 km	03:27:46	00:46:26	32.18 km/h	-04:25 (4.) ●	-01:50 (397.) ●	-02:47 (446.) ●
Radfahren	88.4 km	04:11:02	00:43:16	32.73 km/h	-04:37 (4.) ●	-03:23 (353.) ●	-04:14 (398.) ●
Radfahren	103.6 km	04:46:00	00:34:58	26.08 km/h	-00:31 (8.) ●	+01:06 (651.) ●	+00:18 (790.) ●
Radfahren	128.4 km	05:33:52	00:47:52	31.09 km/h	-07:16 (3.) ●	-04:11 (339.) ●	-05:14 (380.) ●
Radfahren	152.1 km	06:18:44	00:44:52	31.69 km/h	-05:43 (3.) ●	-03:32 (353.) ●	-04:11 (407.) ●
Radfahren	179.8 km	07:12:50	00:54:06	30.72 km/h	-06:38 (4.) ●	-03:35 (347.) ●	-04:20 (401.) ●
Radfahren	179.8 km	07:12:50	05:47:22	31.06 km/h	-34:43 (4.) ●	-17:22 (391.) ●	-23:44 (449.) ●
Wechsel		07:22:35	00:09:45	-	-00:32 (10.) ●	-00:36 (510.) ●	-00:29 (682.) ●
Laufen	2.1 km	07:36:46	00:14:11	06:45 min/km	-01:33 (7.) ●	+00:29 (664.) ●	+00:09 (814.) ●
Laufen	4.2 km	07:51:42	00:14:56	07:06 min/km	-00:39 (8.) ●	+01:10 (733.) ●	+00:54 (919.) ●
Laufen	8 km	08:20:03	00:28:21	07:27 min/km	-01:38 (8.) ●	+02:04 (702.) ●	+01:41 (893.) ●
Laufen	9.2 km	08:28:31	00:08:28	07:03 min/km	-00:20 (7.) ●	+01:00 (783.) ●	+00:54 (1015.) ●
Laufen	13.1 km	09:00:19	00:31:48	08:09 min/km	-01:23 (8.) ●	+03:13 (722.) ●	+02:50 (928.) ●
Laufen	15.3 km	09:18:27	00:18:08	08:14 min/km	+00:32 (8.) ●	+02:24 (771.) ●	+02:12 (1008.) ●
Laufen	17.4 km	09:35:42	00:17:15	08:12 min/km	-00:11 (10.) ●	+01:25 (685.) ●	+01:15 (884.) ●
Laufen	21.2 km	10:07:23	00:31:41	08:20 min/km	-00:38 (7.) ●	+02:15 (651.) ●	+02:00 (846.) ●
Laufen	22.3 km	10:16:38	00:09:15	08:24 min/km	+00:09 (9.) ●	+01:11 (767.) ●	+01:09 (1009.) ●
Laufen	26.3 km	10:51:33	00:34:55	08:43 min/km	-00:48 (7.) ●	+03:11 (677.) ●	+02:56 (894.) ●
Laufen	28.4 km	11:10:31	00:18:58	09:01 min/km	+00:09 (8.) ●	+01:42 (693.) ●	+01:37 (919.) ●
Laufen	30.5 km	11:29:28	00:18:57	09:01 min/km	-05:44 (10.) ●	+01:54 (739.) ●	+01:49 (970.) ●
Laufen	34.3 km	12:03:47	00:34:19	09:01 min/km	-00:33 (7.) ●	+03:02 (687.) ●	+02:45 (883.) ●
Laufen	35.5 km	12:13:18	00:09:31	07:55 min/km	±00:00 (8.) ●	+00:59 (716.) ●	+00:55 (928.) ●
Laufen	39.5 km	12:50:15	00:36:57	09:14 min/km	+00:24 (7.) ●	+04:02 (723.) ●	+03:43 (939.) ●
Laufen	41.6 km	13:08:57	00:18:42	08:54 min/km	-00:17 (9.) ●	+01:46 (708.) ●	+01:36 (919.) ●
Laufen	42.3 km	13:15:25	00:06:28	09:14 min/km	+00:10 (10.) ●	+00:57 (802.) ●	+00:53 (1042.) ●
Laufen	42.3 km	13:15:25	05:52:50	08:20 min/km	-12:20 (5.) ●	+32:44 (708.) ●	+29:18 (914.) ●
Total	226 km	13:15:25	13:15:25	17.05 km/h	-01:00:54 (4.) ●	+06:49 (552.) ●	-03:28 (680.) ●

Ges	Sex	Ak	Name	#	AK
145	130	1	Larry Costantino	1055	M65-69	USA	01:10:06	05:31:54	03:59:14	10:51:58
421	347	2	Charles Altman	472	M65-69	USA	01:21:55	05:51:43	04:45:06	12:16:18
474	390	3	Jeff Gordon	1130	M65-69	USA	01:32:44	05:16:41	05:24:33	12:28:54
680	552	4	Mark Graminski	495	M65-69	USA	01:17:07	05:47:22	05:52:50	13:15:25
855	687	5	Joe Carney	382	M65-69	USA	01:32:35	06:58:28	05:07:41	13:58:09
879	704	6	Bill Vitaletti	308	M65-69	USA	01:08:38	06:26:05	06:04:49	14:05:54
903	717	7	Christopher Wilson	1403	M65-69	USA	01:23:40	06:19:49	06:13:36	14:13:34
939	740	8	David Marek	280	M65-69	USA	02:02:55	05:59:25	06:04:32	14:26:01
967	762	9	Chris Lahiff	145	M65-69	USA	01:19:19	06:36:57	06:11:14	14:32:36
972	766	10	Cliff Hamal	514	M65-69	USA	01:22:14	05:43:52	07:11:43	14:34:02