Laurence Defranco -
Ironman Maryland 2022

Quick facts

943/744/23Alle/Geschlecht/AK

M60-64Altersklasse

972Startnummer

USANationalität


1:40:02	6:37:44	5:43:48	14:26:25

Vergleiche Laurence Defranco mit anderen Athleten!

972 Defranco

711 Smith ×

1152 McGowan ×

390 Donnelly ×

712 Risley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:29	00:46:29	02:26 min/100m	+03:25 (33.) ●	+06:22 (884.) ●	+06:01 (1151.) ●
Schwimmen	3.9 km	01:40:02	00:53:33	02:40 min/100m	+07:16 (37.) ●	+10:27 (944.) ●	+10:11 (1251.) ●
Schwimmen	3.9 km	01:40:02	01:40:02	02:33 min/100m	+10:41 (36.) ●	+16:49 (921.) ●	+16:12 (1219.) ●
Wechsel		01:51:49	00:11:47	-	-00:23 (19.) ●	+01:35 (719.) ●	+01:36 (960.) ●
Radfahren	20.8 km	02:37:12	00:45:23	27.5 km/h	+02:52 (34.) ●	+04:58 (904.) ●	+04:17 (1139.) ●
Radfahren	39.9 km	03:16:22	00:39:10	29.26 km/h	-00:15 (20.) ●	+01:46 (719.) ●	+01:08 (868.) ●
Radfahren	64.8 km	04:08:11	00:51:49	28.83 km/h	+01:01 (27.) ●	+03:33 (794.) ●	+02:36 (970.) ●
Radfahren	88.4 km	04:59:02	00:50:51	27.85 km/h	+01:23 (27.) ●	+04:12 (776.) ●	+03:21 (973.) ●
Radfahren	103.6 km	05:35:17	00:36:15	25.16 km/h	-00:15 (23.) ●	+02:23 (715.) ●	+01:35 (879.) ●
Radfahren	128.4 km	06:36:35	01:01:18	24.27 km/h	+05:26 (35.) ●	+09:15 (915.) ●	+08:12 (1171.) ●
Radfahren	152.1 km	07:28:27	00:51:52	27.42 km/h	+00:32 (23.) ●	+03:28 (748.) ●	+02:49 (940.) ●
Radfahren	179.8 km	08:29:33	01:01:06	27.2 km/h	-00:25 (24.) ●	+03:25 (726.) ●	+02:40 (906.) ●
Radfahren	179.8 km	08:29:33	06:37:44	27.12 km/h	+10:19 (25.) ●	+33:00 (785.) ●	+26:38 (976.) ●
Wechsel		08:42:37	00:13:04	-	+00:59 (27.) ●	+02:43 (815.) ●	+02:50 (1092.) ●
Laufen	2.1 km	08:58:25	00:15:48	07:31 min/km	+00:18 (26.) ●	+02:06 (810.) ●	+01:46 (1030.) ●
Laufen	4.2 km	09:12:57	00:14:32	06:55 min/km	-00:31 (19.) ●	+00:46 (675.) ●	+00:30 (850.) ●
Laufen	8 km	09:40:48	00:27:51	07:19 min/km	-01:33 (21.) ●	+01:34 (677.) ●	+01:11 (857.) ●
Laufen	9.2 km	09:48:44	00:07:56	06:36 min/km	-00:10 (21.) ●	+00:28 (682.) ●	+00:22 (874.) ●
Laufen	13.1 km	10:17:00	00:28:16	07:14 min/km	-02:41 (15.) ●	-00:19 (543.) ●	-00:42 (676.) ●
Laufen	15.3 km	10:32:53	00:15:53	07:13 min/km	-01:00 (17.) ●	+00:09 (569.) ●	-00:03 (719.) ●
Laufen	17.4 km	10:48:31	00:15:38	07:26 min/km	-01:22 (14.) ●	-00:12 (525.) ●	-00:22 (668.) ●
Laufen	21.2 km	11:19:54	00:31:23	08:15 min/km	-00:37 (20.) ●	+01:57 (633.) ●	+01:42 (819.) ●
Laufen	22.3 km	11:28:45	00:08:51	08:02 min/km	+00:06 (25.) ●	+00:47 (702.) ●	+00:45 (927.) ●
Laufen	26.3 km	12:02:55	00:34:10	08:32 min/km	-00:45 (17.) ●	+02:26 (647.) ●	+02:11 (851.) ●
Laufen	28.4 km	12:22:22	00:19:27	09:15 min/km	+00:42 (27.) ●	+02:11 (746.) ●	+02:06 (987.) ●
Laufen	30.5 km	12:41:35	00:19:13	09:09 min/km	+00:48 (27.) ●	+02:10 (757.) ●	+02:05 (996.) ●
Laufen	34.3 km	13:18:53	00:37:18	09:48 min/km	+02:19 (28.) ●	+06:01 (822.) ●	+05:44 (1080.) ●
Laufen	35.5 km	13:27:44	00:08:51	07:22 min/km	-00:45 (19.) ●	+00:19 (642.) ●	+00:15 (824.) ●
Laufen	39.5 km	14:02:37	00:34:53	08:43 min/km	-01:33 (21.) ●	+01:58 (655.) ●	+01:39 (832.) ●
Laufen	41.6 km	14:20:51	00:18:14	08:40 min/km	-00:27 (22.) ●	+01:18 (673.) ●	+01:08 (866.) ●
Laufen	42.3 km	14:26:25	00:05:34	07:57 min/km	-00:33 (19.) ●	+00:03 (638.) ●	-00:01 (820.) ●
Laufen	42.3 km	14:26:25	05:43:48	08:07 min/km	-07:44 (18.) ●	+23:42 (662.) ●	+20:16 (845.) ●
Total	226 km	14:26:25	14:26:25	15.65 km/h	+13:52 (23.) ●	+01:17:49 (744.) ●	+01:07:32 (943.) ●

Ges	Sex	Ak	Name	#	AK
813	659	18	Stan Edwards	373	M60-64	USA	01:29:31	06:21:12	05:34:42	13:48:02
825	667	19	Ronald Henry	1513	M60-64	USA	01:40:23	06:35:02	05:02:49	13:49:50
836	673	20	Kobus Rossouw	427	M60-64	USA	01:15:45	05:41:52	06:31:28	13:53:12
888	709	21	Mark Smith	711	M60-64	USA	01:19:15	07:07:28	05:17:35	14:09:08
937	739	22	Patrick McGowan	1152	M60-64	USA	01:31:20	06:35:04	05:51:30	14:25:38
943	744	23	Laurence Defranco	972	M60-64	USA	01:40:02	06:37:44	05:43:48	14:26:25
949	748	24	Gerard Donnelly	390	M60-64	USA	01:26:25	05:50:45	06:46:17	14:27:48
968	763	25	Robert Risley	712	M60-64	USA	01:20:47	06:23:32	06:13:11	14:33:01
989	778	26	James Kim	1390	M60-64	USA	01:55:09	06:56:39	05:21:42	14:38:09
1029	805	27	Zbigniew Ek	679	M60-64	CAN	01:30:10	06:42:05	06:10:21	14:47:28