Josee Adam -
Ironman 70.3 Lake Placid 2017
Quick facts
1277/396/91Alle/Geschlecht/AK
F40-44Altersklasse
1033Startnummer
CANNationalität
44:12 | 3:27:06 | 2:32:25 | 6:57:57 |
Vergleiche Josee Adam mit anderen Athleten!
1033 Adam
1165 Noble ×
1034 Amesse ×
1221 Sullivan ×
1228 Vanderwoude ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +00:15 (93.) ● | -00:01 (432.) ● | +01:18 (1244.) ● |
Wechsel | 00:51:39 | 00:07:27 | - | -03:41 (17.) ● | -03:58 (68.) ● | -03:09 (328.) ● | |
Radfahren | 11.3 km | 01:21:43 | 00:30:04 | 22.55 km/h | -01:51 (50.) ● | -01:57 (210.) ● | -00:10 (1014.) ● |
Radfahren | 48.3 km | 02:44:57 | 01:23:14 | 26.67 km/h | -03:39 (62.) ● | -04:01 (269.) ● | +00:42 (1118.) ● |
Radfahren | 90 km | 04:18:45 | 01:33:48 | 26.67 km/h | -04:07 (62.) ● | -04:32 (269.) ● | +00:47 (1117.) ● |
Radfahren | 90 km | 04:18:45 | 03:27:06 | 26.07 km/h | -09:37 (57.) ● | -10:30 (260.) ● | +01:19 (1109.) ● |
Wechsel | 04:25:32 | 00:06:47 | - | +01:30 (146.) ● | +01:16 (621.) ● | +01:27 (1577.) ● | |
Laufen | 5 km | 04:55:05 | 00:29:33 | 05:54 min/km | -01:21 (81.) ● | -01:20 (351.) ● | -00:10 (1092.) ● |
Laufen | 9 km | 05:23:34 | 00:28:29 | 07:07 min/km | +03:38 (137.) ● | +03:39 (663.) ● | +04:33 (1699.) ● |
Laufen | 13 km | 05:53:35 | 00:30:01 | 07:30 min/km | +02:06 (118.) ● | +01:56 (548.) ● | +02:53 (1466.) ● |
Laufen | 19.5 km | 06:43:55 | 00:50:20 | 07:44 min/km | +04:47 (125.) ● | +04:28 (590.) ● | +05:51 (1522.) ● |
Laufen | 21.1 km | 06:57:57 | 00:14:02 | 08:46 min/km | +02:50 (160.) ● | +02:47 (729.) ● | +03:03 (1835.) ● |
Laufen | 21.1 km | 06:57:57 | 02:32:25 | 07:13 min/km | +12:00 (123.) ● | +11:30 (578.) ● | +16:10 (1522.) ● |
Total | 113 km | 06:57:57 | 06:57:57 | 16.22 km/h | +00:27 (91.) ● | -01:43 (396.) ● | +17:05 (1277.) ● |