Monique Giroux -
Ironman 70.3 Lake Placid 2017
Quick facts
591/110/7Alle/Geschlecht/AK
F50-54Altersklasse
1471Startnummer
CANNationalität
33:14 | 3:15:53 | 2:08:41 | 6:09:24 |
Vergleiche Monique Giroux mit anderen Athleten!
1471 Giroux
1446 Daugherty ×
1484 Irwin ×
1545 Voight ×
1516 Peladeau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -11:33 (2.) ● | -10:59 (32.) ● | -09:40 (124.) ● |
Wechsel | 00:41:08 | 00:07:54 | - | -04:12 (5.) ● | -03:31 (102.) ● | -02:42 (427.) ● | |
Radfahren | 11.3 km | 01:10:17 | 00:29:09 | 23.26 km/h | -03:15 (12.) ● | -02:52 (135.) ● | -01:05 (821.) ● |
Radfahren | 48.3 km | 02:28:40 | 01:18:23 | 28.32 km/h | -09:39 (11.) ● | -08:52 (122.) ● | -04:09 (734.) ● |
Radfahren | 90 km | 03:57:01 | 01:28:21 | 28.32 km/h | -10:52 (11.) ● | -09:59 (122.) ● | -04:40 (734.) ● |
Radfahren | 90 km | 03:57:01 | 03:15:53 | 27.57 km/h | -23:46 (12.) ● | -21:43 (123.) ● | -09:54 (740.) ● |
Wechsel | 04:00:43 | 00:03:42 | - | -02:16 (10.) ● | -01:49 (139.) ● | -01:38 (450.) ● | |
Laufen | 5 km | 04:28:58 | 00:28:15 | 05:39 min/km | -03:32 (19.) ● | -02:38 (240.) ● | -01:28 (863.) ● |
Laufen | 9 km | 04:51:20 | 00:22:22 | 05:35 min/km | -03:08 (21.) ● | -02:28 (234.) ● | -01:34 (819.) ● |
Laufen | 13 km | 05:17:01 | 00:25:41 | 06:25 min/km | -03:22 (24.) ● | -02:24 (256.) ● | -01:27 (867.) ● |
Laufen | 19.5 km | 05:58:46 | 00:41:45 | 06:25 min/km | -05:43 (25.) ● | -04:07 (248.) ● | -02:44 (820.) ● |
Laufen | 21.1 km | 06:09:24 | 00:10:38 | 06:38 min/km | -00:56 (40.) ● | -00:37 (342.) ● | -00:21 (984.) ● |
Laufen | 21.1 km | 06:09:24 | 02:08:41 | 06:05 min/km | -16:41 (23.) ● | -12:14 (250.) ● | -07:34 (833.) ● |
Total | 113 km | 06:09:24 | 06:09:24 | 18.35 km/h | -58:28 (7.) ● | -50:16 (110.) ● | -31:28 (591.) ● |