Christopher Zuk -
Ironman 70.3 Lake Placid 2017
Quick facts
558/460/87Alle/Geschlecht/AK
M35-39Altersklasse
178Startnummer
USANationalität
40:03 | 3:15:05 | 1:55:21 | 6:06:58 |
Vergleiche Christopher Zuk mit anderen Athleten!
178 Zuk
2032 Youlen ×
1932 Harsley ×
2018 Trombley ×
1950 Krempa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -01:03 (93.) ● | -01:58 (542.) ● | -02:51 (749.) ● |
Wechsel | 00:50:44 | 00:10:41 | - | +01:03 (117.) ● | +00:38 (780.) ● | +00:05 (1153.) ● | |
Radfahren | 11.3 km | 01:18:57 | 00:28:13 | 24.03 km/h | -00:19 (93.) ● | -00:50 (522.) ● | -02:01 (598.) ● |
Radfahren | 48.3 km | 02:37:24 | 01:18:27 | 28.3 km/h | +00:47 (101.) ● | -00:57 (613.) ● | -04:05 (735.) ● |
Radfahren | 90 km | 04:05:49 | 01:28:25 | 28.3 km/h | +00:53 (101.) ● | -01:04 (614.) ● | -04:36 (736.) ● |
Radfahren | 90 km | 04:05:49 | 03:15:05 | 27.68 km/h | +01:21 (101.) ● | -02:51 (594.) ● | -10:42 (701.) ● |
Wechsel | 04:11:37 | 00:05:48 | - | +00:47 (122.) ● | +00:35 (794.) ● | +00:28 (1274.) ● | |
Laufen | 5 km | 04:35:41 | 00:24:04 | 04:48 min/km | -03:18 (45.) ● | -04:53 (194.) ● | -05:39 (224.) ● |
Laufen | 9 km | 04:55:29 | 00:19:48 | 04:57 min/km | -02:07 (59.) ● | -03:32 (276.) ● | -04:08 (342.) ● |
Laufen | 13 km | 05:18:15 | 00:22:46 | 05:41 min/km | -01:52 (68.) ● | -03:43 (336.) ● | -04:22 (433.) ● |
Laufen | 19.5 km | 05:56:54 | 00:38:39 | 05:56 min/km | -02:01 (81.) ● | -04:56 (401.) ● | -05:50 (532.) ● |
Laufen | 21.1 km | 06:06:58 | 00:10:04 | 06:17 min/km | -00:08 (92.) ● | -00:45 (520.) ● | -00:55 (747.) ● |
Laufen | 21.1 km | 06:06:58 | 01:55:21 | 05:28 min/km | -09:26 (65.) ● | -17:49 (322.) ● | -20:54 (415.) ● |
Total | 113 km | 06:06:58 | 06:06:58 | 18.48 km/h | -07:18 (87.) ● | -21:25 (460.) ● | -33:54 (558.) ● |