Francis Rolland -
Ironman 70.3 Lake Placid 2017
Quick facts
805/626/59Alle/Geschlecht/AK
M30-34Altersklasse
1838Startnummer
CANNationalität
35:09 | 3:07:55 | 2:24:41 | 6:25:23 |
Vergleiche Francis Rolland mit anderen Athleten!
1838 Rolland
1815 Maswick ×
1849 Tetlow ×
1766 Darby ×
1752 Chagot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -06:43 (12.) ● | -06:52 (173.) ● | -07:45 (230.) ● |
Wechsel | 00:46:32 | 00:11:23 | - | +02:31 (89.) ● | +01:20 (863.) ● | +00:47 (1311.) ● | |
Radfahren | 11.3 km | 01:13:31 | 00:26:59 | 25.13 km/h | -01:09 (38.) ● | -02:04 (326.) ● | -03:15 (358.) ● |
Radfahren | 48.3 km | 02:29:11 | 01:15:40 | 29.34 km/h | -02:22 (49.) ● | -03:44 (455.) ● | -06:52 (516.) ● |
Radfahren | 90 km | 03:54:27 | 01:25:16 | 29.34 km/h | -02:41 (49.) ● | -04:13 (454.) ● | -07:45 (515.) ● |
Radfahren | 90 km | 03:54:27 | 03:07:55 | 28.74 km/h | -06:12 (47.) ● | -10:01 (440.) ● | -17:52 (496.) ● |
Wechsel | 04:00:42 | 00:06:15 | - | +01:23 (80.) ● | +01:02 (873.) ● | +00:55 (1423.) ● | |
Laufen | 5 km | 04:32:12 | 00:31:30 | 06:18 min/km | +03:39 (81.) ● | +02:33 (893.) ● | +01:47 (1358.) ● |
Laufen | 9 km | 04:57:21 | 00:25:09 | 06:17 min/km | +02:35 (76.) ● | +01:49 (849.) ● | +01:13 (1307.) ● |
Laufen | 13 km | 05:27:07 | 00:29:46 | 07:26 min/km | +04:13 (80.) ● | +03:17 (901.) ● | +02:38 (1435.) ● |
Laufen | 19.5 km | 06:14:22 | 00:47:15 | 07:16 min/km | +05:13 (73.) ● | +03:40 (822.) ● | +02:46 (1298.) ● |
Laufen | 21.1 km | 06:25:23 | 00:11:01 | 06:53 min/km | +00:33 (65.) ● | +00:12 (728.) ● | +00:02 (1137.) ● |
Laufen | 21.1 km | 06:25:23 | 02:24:41 | 06:51 min/km | +16:13 (76.) ● | +11:31 (852.) ● | +08:26 (1320.) ● |
Total | 113 km | 06:25:23 | 06:25:23 | 17.59 km/h | +07:12 (59.) ● | -03:00 (626.) ● | -15:29 (805.) ● |