Jeffrey Lake -
Ironman 70.3 Lake Placid 2017
Quick facts
1458/966/211Alle/Geschlecht/AK
M40-44Altersklasse
193Startnummer
USANationalität
45:54 | 3:29:53 | 2:44:27 | 7:13:28 |
Vergleiche Jeffrey Lake mit anderen Athleten!
193 Lake
2280 Verdile ×
625 Gilson ×
2088 Coleman ×
2098 Del Pozo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +03:34 (195.) ● | +03:53 (905.) ● | +03:00 (1428.) ● |
Wechsel | 00:55:00 | 00:09:06 | - | -00:51 (110.) ● | -00:57 (511.) ● | -01:30 (701.) ● | |
Radfahren | 11.3 km | 01:26:27 | 00:31:27 | 21.56 km/h | +02:39 (214.) ● | +02:24 (959.) ● | +01:13 (1307.) ● |
Radfahren | 48.3 km | 02:50:20 | 01:23:53 | 26.47 km/h | +05:10 (187.) ● | +04:29 (872.) ● | +01:21 (1158.) ● |
Radfahren | 90 km | 04:24:53 | 01:34:33 | 26.46 km/h | +05:50 (187.) ● | +05:04 (873.) ● | +01:32 (1159.) ● |
Radfahren | 90 km | 04:24:53 | 03:29:53 | 25.73 km/h | +13:39 (195.) ● | +11:57 (896.) ● | +04:06 (1189.) ● |
Wechsel | 04:29:01 | 00:04:08 | - | -01:04 (98.) ● | -01:05 (423.) ● | -01:12 (638.) ● | |
Laufen | 5 km | 05:04:32 | 00:35:31 | 07:06 min/km | +07:03 (234.) ● | +06:34 (1074.) ● | +05:48 (1751.) ● |
Laufen | 9 km | 05:34:01 | 00:29:29 | 07:22 min/km | +06:33 (234.) ● | +06:09 (1082.) ● | +05:33 (1788.) ● |
Laufen | 13 km | 06:07:05 | 00:33:04 | 08:16 min/km | +07:00 (226.) ● | +06:35 (1058.) ● | +05:56 (1746.) ● |
Laufen | 19.5 km | 06:59:50 | 00:52:45 | 08:06 min/km | +10:13 (223.) ● | +09:10 (1021.) ● | +08:16 (1687.) ● |
Laufen | 21.1 km | 07:13:28 | 00:13:38 | 08:31 min/km | +03:05 (237.) ● | +02:49 (1075.) ● | +02:39 (1781.) ● |
Laufen | 21.1 km | 07:13:28 | 02:44:27 | 07:47 min/km | +33:54 (228.) ● | +31:17 (1060.) ● | +28:12 (1750.) ● |
Total | 113 km | 07:13:28 | 07:13:28 | 15.64 km/h | +49:12 (211.) ● | +45:05 (966.) ● | +32:36 (1458.) ● |