Stefan Koch -
Ironman 70.3 Lake Placid 2017
Quick facts
452/387/74Alle/Geschlecht/AK
M35-39Altersklasse
1949Startnummer
USANationalität
42:22 | 3:11:05 | 1:53:11 | 5:59:28 |
Vergleiche Stefan Koch mit anderen Athleten!
1949 Koch
1922 Girard ×
1903 Daze ×
1993 Riggs ×
679 Rothman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | +01:16 (110.) ● | +00:21 (696.) ● | -00:32 (1018.) ● |
Wechsel | 00:51:27 | 00:09:05 | - | -00:33 (82.) ● | -00:58 (509.) ● | -01:31 (699.) ● | |
Radfahren | 11.3 km | 01:19:16 | 00:27:49 | 24.37 km/h | -00:43 (83.) ● | -01:14 (462.) ● | -02:25 (521.) ● |
Radfahren | 48.3 km | 02:36:01 | 01:16:45 | 28.93 km/h | -00:55 (89.) ● | -02:39 (516.) ● | -05:47 (597.) ● |
Radfahren | 90 km | 04:02:32 | 01:26:31 | 28.92 km/h | -01:01 (89.) ● | -02:58 (518.) ● | -06:30 (599.) ● |
Radfahren | 90 km | 04:02:32 | 03:11:05 | 28.26 km/h | -02:39 (83.) ● | -06:51 (499.) ● | -14:42 (573.) ● |
Wechsel | 04:06:17 | 00:03:45 | - | -01:16 (49.) ● | -01:28 (330.) ● | -01:35 (480.) ● | |
Laufen | 5 km | 04:32:31 | 00:26:14 | 05:14 min/km | -01:08 (78.) ● | -02:43 (402.) ● | -03:29 (519.) ● |
Laufen | 9 km | 04:52:30 | 00:19:59 | 04:59 min/km | -01:56 (61.) ● | -03:21 (303.) ● | -03:57 (379.) ● |
Laufen | 13 km | 05:15:47 | 00:23:17 | 05:49 min/km | -01:21 (78.) ● | -03:12 (389.) ● | -03:51 (505.) ● |
Laufen | 19.5 km | 05:50:37 | 00:34:50 | 05:21 min/km | -05:50 (39.) ● | -08:45 (189.) ● | -09:39 (235.) ● |
Laufen | 21.1 km | 05:59:28 | 00:08:51 | 05:31 min/km | -01:21 (44.) ● | -01:58 (219.) ● | -02:08 (279.) ● |
Laufen | 21.1 km | 05:59:28 | 01:53:11 | 05:21 min/km | -11:36 (61.) ● | -19:59 (282.) ● | -23:04 (355.) ● |
Total | 113 km | 05:59:28 | 05:59:28 | 18.86 km/h | -14:48 (74.) ● | -28:55 (387.) ● | -41:24 (452.) ● |