Steffan Manno -
Ironman 70.3 Lake Placid 2017
Quick facts
630/509/121Alle/Geschlecht/AK
M40-44Altersklasse
196Startnummer
USANationalität
36:54 | 3:15:58 | 2:03:57 | 6:12:04 |
Vergleiche Steffan Manno mit anderen Athleten!
196 Manno
2197 Mischenko ×
2263 Tardif ×
2196 Michelman ×
2089 Connery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -05:26 (66.) ● | -05:07 (309.) ● | -06:00 (414.) ● |
Wechsel | 00:46:52 | 00:09:58 | - | +00:01 (144.) ● | -00:05 (658.) ● | -00:38 (950.) ● | |
Radfahren | 11.3 km | 01:15:51 | 00:28:59 | 23.39 km/h | +00:11 (147.) ● | -00:04 (661.) ● | -01:15 (785.) ● |
Radfahren | 48.3 km | 02:34:21 | 01:18:30 | 28.28 km/h | -00:13 (145.) ● | -00:54 (617.) ● | -04:02 (741.) ● |
Radfahren | 90 km | 04:02:50 | 01:28:29 | 28.28 km/h | -00:14 (145.) ● | -01:00 (618.) ● | -04:32 (743.) ● |
Radfahren | 90 km | 04:02:50 | 03:15:58 | 27.56 km/h | -00:16 (146.) ● | -01:58 (620.) ● | -09:49 (744.) ● |
Wechsel | 04:08:07 | 00:05:17 | - | +00:05 (158.) ● | +00:04 (684.) ● | -00:03 (1081.) ● | |
Laufen | 5 km | 04:35:06 | 00:26:59 | 05:23 min/km | -01:29 (116.) ● | -01:58 (478.) ● | -02:44 (636.) ● |
Laufen | 9 km | 04:56:07 | 00:21:01 | 05:15 min/km | -01:55 (103.) ● | -02:19 (419.) ● | -02:55 (549.) ● |
Laufen | 13 km | 05:19:35 | 00:23:28 | 05:52 min/km | -02:36 (103.) ● | -03:01 (407.) ● | -03:40 (531.) ● |
Laufen | 19.5 km | 06:00:46 | 00:41:11 | 06:20 min/km | -01:21 (135.) ● | -02:24 (549.) ● | -03:18 (771.) ● |
Laufen | 21.1 km | 06:12:04 | 00:11:18 | 07:03 min/km | +00:45 (179.) ● | +00:29 (785.) ● | +00:19 (1235.) ● |
Laufen | 21.1 km | 06:12:04 | 02:03:57 | 05:52 min/km | -06:36 (122.) ● | -09:13 (498.) ● | -12:18 (673.) ● |
Total | 113 km | 06:12:04 | 06:12:04 | 18.22 km/h | -12:12 (121.) ● | -16:19 (509.) ● | -28:48 (630.) ● |