Jan Swenson -
Ironman 70.3 Lake Placid 2017
Quick facts
1418/943/207Alle/Geschlecht/AK
M40-44Altersklasse
2260Startnummer
USANationalität
45:08 | 3:19:42 | 2:44:42 | 7:10:12 |
Vergleiche Jan Swenson mit anderen Athleten!
2260 Swenson
2151 Kamin ×
2258 Stolz ×
2252 Singh ×
2280 Verdile ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:08 | 00:45:08 | 02:22 min/100m | +02:48 (186.) ● | +03:07 (866.) ● | +02:14 (1343.) ● |
Wechsel | 00:59:58 | 00:14:50 | - | +04:53 (233.) ● | +04:47 (1109.) ● | +04:14 (1796.) ● | |
Radfahren | 11.3 km | 01:29:57 | 00:29:59 | 22.61 km/h | +01:11 (177.) ● | +00:56 (795.) ● | -00:15 (999.) ● |
Radfahren | 48.3 km | 02:49:44 | 01:19:47 | 27.83 km/h | +01:04 (160.) ● | +00:23 (687.) ● | -02:45 (851.) ● |
Radfahren | 90 km | 04:19:40 | 01:29:56 | 27.82 km/h | +01:13 (160.) ● | +00:27 (687.) ● | -03:05 (851.) ● |
Radfahren | 90 km | 04:19:40 | 03:19:42 | 27.04 km/h | +03:28 (162.) ● | +01:46 (708.) ● | -06:05 (876.) ● |
Wechsel | 04:25:30 | 00:05:50 | - | +00:38 (182.) ● | +00:37 (800.) ● | +00:30 (1287.) ● | |
Laufen | 5 km | 05:01:41 | 00:36:11 | 07:14 min/km | +07:43 (241.) ● | +07:14 (1093.) ● | +06:28 (1799.) ● |
Laufen | 9 km | 05:29:34 | 00:27:53 | 06:58 min/km | +04:57 (223.) ● | +04:33 (1026.) ● | +03:57 (1663.) ● |
Laufen | 13 km | 06:01:23 | 00:31:49 | 07:57 min/km | +05:45 (214.) ● | +05:20 (1005.) ● | +04:41 (1628.) ● |
Laufen | 19.5 km | 06:54:45 | 00:53:22 | 08:12 min/km | +10:50 (230.) ● | +09:47 (1041.) ● | +08:53 (1722.) ● |
Laufen | 21.1 km | 07:10:12 | 00:15:27 | 09:39 min/km | +04:54 (252.) ● | +04:38 (1172.) ● | +04:28 (1957.) ● |
Laufen | 21.1 km | 07:10:12 | 02:44:42 | 07:48 min/km | +34:09 (229.) ● | +31:32 (1062.) ● | +28:27 (1753.) ● |
Total | 113 km | 07:10:12 | 07:10:12 | 15.76 km/h | +45:56 (207.) ● | +41:49 (943.) ● | +29:20 (1418.) ● |