John Gadrow -
Ironman 70.3 Lake Placid 2017
Quick facts
38/37/5Alle/Geschlecht/AK
M45-49Altersklasse
2389Startnummer
USANationalität
34:46 | 2:40:43 | 1:44:28 | 5:07:40 |
Vergleiche John Gadrow mit anderen Athleten!
2389 Gadrow
387 Alix ×
465 Rogalski ×
467 Wilcock ×
2488 Oconnell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -06:29 (30.) ● | -07:15 (155.) ● | -08:08 (201.) ● |
Wechsel | 00:39:43 | 00:04:57 | - | -05:31 (6.) ● | -05:06 (42.) ● | -05:39 (45.) ● | |
Radfahren | 11.3 km | 01:03:10 | 00:23:27 | 28.91 km/h | -06:05 (4.) ● | -05:36 (24.) ● | -06:47 (24.) ● |
Radfahren | 48.3 km | 02:07:42 | 01:04:32 | 34.4 km/h | -15:17 (5.) ● | -14:52 (27.) ● | -18:00 (27.) ● |
Radfahren | 90 km | 03:20:26 | 01:12:44 | 34.4 km/h | -17:13 (6.) ● | -16:45 (28.) ● | -20:17 (28.) ● |
Radfahren | 90 km | 03:20:26 | 02:40:43 | 33.6 km/h | -38:35 (4.) ● | -37:13 (24.) ● | -45:04 (24.) ● |
Wechsel | 03:23:12 | 00:02:46 | - | -02:37 (19.) ● | -02:27 (118.) ● | -02:34 (144.) ● | |
Laufen | 5 km | 03:46:34 | 00:23:22 | 04:40 min/km | -06:18 (20.) ● | -05:35 (140.) ● | -06:21 (159.) ● |
Laufen | 9 km | 04:05:09 | 00:18:35 | 04:38 min/km | -05:16 (17.) ● | -04:45 (142.) ● | -05:21 (160.) ● |
Laufen | 13 km | 04:25:39 | 00:20:30 | 05:07 min/km | -06:32 (16.) ● | -05:59 (129.) ● | -06:38 (145.) ● |
Laufen | 19.5 km | 04:59:10 | 00:33:31 | 05:09 min/km | -11:08 (20.) ● | -10:04 (138.) ● | -10:58 (161.) ● |
Laufen | 21.1 km | 05:07:40 | 00:08:30 | 05:18 min/km | -02:34 (20.) ● | -02:19 (152.) ● | -02:29 (180.) ● |
Laufen | 21.1 km | 05:07:40 | 01:44:28 | 04:57 min/km | -31:48 (18.) ● | -28:42 (129.) ● | -31:47 (145.) ● |
Total | 113 km | 05:07:40 | 05:07:40 | 22.04 km/h | -01:25:00 (5.) ● | -01:20:43 (37.) ● | -01:33:12 (38.) ● |