John Hawkins -
Ironman 70.3 Lake Placid 2017
Quick facts
868/666/136Alle/Geschlecht/AK
M45-49Altersklasse
2404Startnummer
USANationalität
38:21 | 3:16:22 | 2:18:02 | 6:29:36 |
Vergleiche John Hawkins mit anderen Athleten!
2404 Hawkins
2485 Novak ×
2470 Murcott ×
28 Frawley ×
2513 Roy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -02:54 (85.) ● | -03:40 (405.) ● | -04:33 (551.) ● |
Wechsel | 00:47:56 | 00:09:35 | - | -00:53 (118.) ● | -00:28 (599.) ● | -01:01 (852.) ● | |
Radfahren | 11.3 km | 01:16:14 | 00:28:18 | 23.96 km/h | -01:14 (107.) ● | -00:45 (539.) ● | -01:56 (623.) ● |
Radfahren | 48.3 km | 02:35:15 | 01:19:01 | 28.1 km/h | -00:48 (130.) ● | -00:23 (652.) ● | -03:31 (792.) ● |
Radfahren | 90 km | 04:04:18 | 01:29:03 | 28.1 km/h | -00:54 (130.) ● | -00:26 (652.) ● | -03:58 (792.) ● |
Radfahren | 90 km | 04:04:18 | 03:16:22 | 27.5 km/h | -02:56 (123.) ● | -01:34 (628.) ● | -09:25 (756.) ● |
Wechsel | 04:11:34 | 00:07:16 | - | +01:53 (213.) ● | +02:03 (1020.) ● | +01:56 (1680.) ● | |
Laufen | 5 km | 04:42:17 | 00:30:43 | 06:08 min/km | +01:03 (168.) ● | +01:46 (828.) ● | +01:00 (1245.) ● |
Laufen | 9 km | 05:06:52 | 00:24:35 | 06:08 min/km | +00:44 (161.) ● | +01:15 (806.) ● | +00:39 (1226.) ● |
Laufen | 13 km | 05:34:09 | 00:27:17 | 06:49 min/km | +00:15 (152.) ● | +00:48 (752.) ● | +00:09 (1116.) ● |
Laufen | 19.5 km | 06:18:29 | 00:44:20 | 06:49 min/km | -00:19 (133.) ● | +00:45 (681.) ● | -00:09 (1037.) ● |
Laufen | 21.1 km | 06:29:36 | 00:11:07 | 06:56 min/km | +00:03 (146.) ● | +00:18 (749.) ● | +00:08 (1174.) ● |
Laufen | 21.1 km | 06:29:36 | 02:18:02 | 06:32 min/km | +01:46 (146.) ● | +04:52 (747.) ● | +01:47 (1130.) ● |
Total | 113 km | 06:29:36 | 06:29:36 | 17.4 km/h | -03:04 (136.) ● | +01:13 (666.) ● | -11:16 (868.) ● |