Ken Pakula -
Ironman 70.3 Lake Placid 2017
Quick facts
604/488/57Alle/Geschlecht/AK
M50-54Altersklasse
2718Startnummer
USANationalität
31:31 | 3:11:10 | 2:17:58 | 6:10:29 |
Vergleiche Ken Pakula mit anderen Athleten!
2718 Pakula
2768 Winans ×
693 Gomez ×
2703 Meltzer ×
2587 Bintley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -11:32 (4.) ● | -10:30 (52.) ● | -11:23 (63.) ● |
Wechsel | 00:38:08 | 00:06:37 | - | -03:59 (12.) ● | -03:26 (161.) ● | -03:59 (191.) ● | |
Radfahren | 11.3 km | 01:05:24 | 00:27:16 | 24.87 km/h | -01:54 (48.) ● | -01:47 (378.) ● | -02:58 (419.) ● |
Radfahren | 48.3 km | 02:22:27 | 01:17:03 | 28.81 km/h | -02:46 (74.) ● | -02:21 (535.) ● | -05:29 (623.) ● |
Radfahren | 90 km | 03:49:18 | 01:26:51 | 28.81 km/h | -03:06 (74.) ● | -02:38 (535.) ● | -06:10 (623.) ● |
Radfahren | 90 km | 03:49:18 | 03:11:10 | 28.25 km/h | -07:46 (68.) ● | -06:46 (501.) ● | -14:37 (575.) ● |
Wechsel | 03:52:31 | 00:03:13 | - | -02:20 (20.) ● | -02:00 (214.) ● | -02:07 (284.) ● | |
Laufen | 5 km | 04:20:19 | 00:27:48 | 05:33 min/km | -01:46 (77.) ● | -01:09 (576.) ● | -01:55 (786.) ● |
Laufen | 9 km | 04:44:10 | 00:23:51 | 05:57 min/km | -00:12 (98.) ● | +00:31 (736.) ● | -00:05 (1092.) ● |
Laufen | 13 km | 05:13:15 | 00:29:05 | 07:16 min/km | +01:43 (117.) ● | +02:36 (866.) ● | +01:57 (1344.) ● |
Laufen | 19.5 km | 05:59:42 | 00:46:27 | 07:08 min/km | +01:19 (104.) ● | +02:52 (787.) ● | +01:58 (1230.) ● |
Laufen | 21.1 km | 06:10:29 | 00:10:47 | 06:44 min/km | -00:22 (92.) ● | -00:02 (684.) ● | -00:12 (1054.) ● |
Laufen | 21.1 km | 06:10:29 | 02:17:58 | 06:32 min/km | +00:42 (99.) ● | +04:48 (746.) ● | +01:43 (1129.) ● |
Total | 113 km | 06:10:29 | 06:10:29 | 18.3 km/h | -24:55 (57.) ● | -17:54 (488.) ● | -30:23 (604.) ● |