Mark Jefcoat -
Ironman 70.3 Lake Placid 2017
Quick facts
677/539/2Alle/Geschlecht/AK
M65-69Altersklasse
2941Startnummer
USANationalität
49:49 | 3:03:38 | 2:07:47 | 6:15:27 |
Vergleiche Mark Jefcoat mit anderen Athleten!
2941 Jefcoat
394 Lloyd ×
2936 Brennan ×
2944 Millet ×
2937 Bryant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +03:37 (6.) ● | +07:48 (1055.) ● | +06:55 (1710.) ● |
Wechsel | 00:59:49 | 00:10:00 | - | -03:28 (2.) ● | -00:03 (667.) ● | -00:36 (965.) ● | |
Radfahren | 11.3 km | 01:26:39 | 00:26:50 | 25.27 km/h | -03:35 (2.) ● | -02:13 (307.) ● | -03:24 (336.) ● |
Radfahren | 48.3 km | 02:40:22 | 01:13:43 | 30.12 km/h | -10:15 (1.) ● | -05:41 (346.) ● | -08:49 (382.) ● |
Radfahren | 90 km | 04:03:27 | 01:23:05 | 30.11 km/h | -11:33 (1.) ● | -06:24 (346.) ● | -09:56 (382.) ● |
Radfahren | 90 km | 04:03:27 | 03:03:38 | 29.41 km/h | -25:23 (1.) ● | -14:18 (339.) ● | -22:09 (371.) ● |
Wechsel | 04:07:40 | 00:04:13 | - | -01:36 (3.) ● | -01:00 (450.) ● | -01:07 (671.) ● | |
Laufen | 5 km | 04:34:40 | 00:27:00 | 05:24 min/km | -08:23 (1.) ● | -01:57 (482.) ● | -02:43 (641.) ● |
Laufen | 9 km | 04:56:25 | 00:21:45 | 05:26 min/km | -05:58 (2.) ● | -01:35 (510.) ● | -02:11 (694.) ● |
Laufen | 13 km | 05:20:42 | 00:24:17 | 06:04 min/km | -06:50 (2.) ● | -02:12 (491.) ● | -02:51 (664.) ● |
Laufen | 19.5 km | 06:04:56 | 00:44:14 | 06:48 min/km | -06:42 (3.) ● | +00:39 (673.) ● | -00:15 (1026.) ● |
Laufen | 21.1 km | 06:15:27 | 00:10:31 | 06:34 min/km | -02:17 (3.) ● | -00:18 (614.) ● | -00:28 (935.) ● |
Laufen | 21.1 km | 06:15:27 | 02:07:47 | 06:03 min/km | -30:10 (2.) ● | -05:23 (573.) ● | -08:28 (809.) ● |
Total | 113 km | 06:15:27 | 06:15:27 | 18.06 km/h | -57:00 (2.) ● | -12:56 (539.) ● | -25:25 (677.) ● |