Ralph Menzione -
Ironman 70.3 Lake Placid 2017
Quick facts
126/116/23Alle/Geschlecht/AK
M35-39Altersklasse
542Startnummer
USANationalität
37:42 | 2:48:01 | 1:49:42 | 5:25:09 |
Vergleiche Ralph Menzione mit anderen Athleten!
542 Menzione
537 Cloutier ×
1907 Drowne ×
1984 Pinard ×
1882 Buckley-Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -03:24 (68.) ● | -04:19 (360.) ● | -05:12 (487.) ● |
Wechsel | 00:45:18 | 00:07:36 | - | -02:02 (50.) ● | -02:27 (284.) ● | -03:00 (361.) ● | |
Radfahren | 11.3 km | 01:10:07 | 00:24:49 | 27.32 km/h | -03:43 (22.) ● | -04:14 (94.) ● | -05:25 (97.) ● |
Radfahren | 48.3 km | 02:17:26 | 01:07:19 | 32.98 km/h | -10:21 (17.) ● | -12:05 (78.) ● | -15:13 (81.) ● |
Radfahren | 90 km | 03:33:19 | 01:15:53 | 32.97 km/h | -11:39 (17.) ● | -13:36 (79.) ● | -17:08 (82.) ● |
Radfahren | 90 km | 03:33:19 | 02:48:01 | 32.14 km/h | -25:43 (18.) ● | -29:55 (80.) ● | -37:46 (83.) ● |
Wechsel | 03:35:27 | 00:02:08 | - | -02:53 (4.) ● | -03:05 (34.) ● | -03:12 (36.) ● | |
Laufen | 5 km | 04:00:59 | 00:25:32 | 05:06 min/km | -01:50 (62.) ● | -03:25 (338.) ● | -04:11 (421.) ● |
Laufen | 9 km | 04:20:29 | 00:19:30 | 04:52 min/km | -02:25 (52.) ● | -03:50 (237.) ● | -04:26 (291.) ● |
Laufen | 13 km | 04:41:41 | 00:21:12 | 05:18 min/km | -03:26 (41.) ● | -05:17 (191.) ● | -05:56 (224.) ● |
Laufen | 19.5 km | 05:16:14 | 00:34:33 | 05:18 min/km | -06:07 (36.) ● | -09:02 (173.) ● | -09:56 (214.) ● |
Laufen | 21.1 km | 05:25:09 | 00:08:55 | 05:34 min/km | -01:17 (49.) ● | -01:54 (239.) ● | -02:04 (305.) ● |
Laufen | 21.1 km | 05:25:09 | 01:49:42 | 05:11 min/km | -15:05 (42.) ● | -23:28 (213.) ● | -26:33 (257.) ● |
Total | 113 km | 05:25:09 | 05:25:09 | 20.85 km/h | -49:07 (23.) ● | -01:03:14 (116.) ● | -01:15:43 (126.) ● |