Ilana (lisa) Grossman -
Ironman 70.3 Lake Placid 2017
Quick facts
1439/484/77Alle/Geschlecht/AK
F35-39Altersklasse
946Startnummer
USANationalität
45:48 | 3:35:31 | 2:27:06 | 7:12:40 |
Vergleiche Ilana (lisa) Grossman mit anderen Athleten!
946 Grossman
1017 Sullivan ×
1010 Sarver ×
657 Cote ×
950 Harkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | +02:08 (79.) ● | +01:35 (520.) ● | +02:54 (1419.) ● |
Wechsel | 01:02:29 | 00:16:41 | - | +05:55 (118.) ● | +05:16 (746.) ● | +06:05 (1903.) ● | |
Radfahren | 11.3 km | 01:36:11 | 00:33:42 | 20.12 km/h | +01:54 (91.) ● | +01:41 (576.) ● | +03:28 (1685.) ● |
Radfahren | 48.3 km | 03:01:40 | 01:25:29 | 25.97 km/h | -01:27 (60.) ● | -01:46 (350.) ● | +02:57 (1282.) ● |
Radfahren | 90 km | 04:38:00 | 01:36:20 | 25.97 km/h | -01:39 (60.) ● | -02:00 (350.) ● | +03:19 (1282.) ● |
Radfahren | 90 km | 04:38:00 | 03:35:31 | 25.06 km/h | -01:12 (65.) ● | -02:05 (384.) ● | +09:44 (1343.) ● |
Wechsel | 04:45:34 | 00:07:34 | - | +02:16 (108.) ● | +02:03 (688.) ● | +02:14 (1747.) ● | |
Laufen | 5 km | 05:21:16 | 00:35:42 | 07:08 min/km | +05:38 (110.) ● | +04:49 (680.) ● | +05:59 (1761.) ● |
Laufen | 9 km | 05:47:23 | 00:26:07 | 06:31 min/km | +01:57 (89.) ● | +01:17 (528.) ● | +02:11 (1459.) ● |
Laufen | 13 km | 06:16:01 | 00:28:38 | 07:09 min/km | +01:29 (82.) ● | +00:33 (458.) ● | +01:30 (1298.) ● |
Laufen | 19.5 km | 07:02:34 | 00:46:33 | 07:09 min/km | +02:03 (75.) ● | +00:41 (447.) ● | +02:04 (1238.) ● |
Laufen | 21.1 km | 07:12:40 | 00:10:06 | 06:18 min/km | -00:50 (45.) ● | -01:09 (230.) ● | -00:53 (757.) ● |
Laufen | 21.1 km | 07:12:40 | 02:27:06 | 06:58 min/km | +10:17 (86.) ● | +06:11 (504.) ● | +10:51 (1389.) ● |
Total | 113 km | 07:12:40 | 07:12:40 | 15.67 km/h | +19:24 (77.) ● | +13:00 (484.) ● | +31:48 (1439.) ● |