Katrina Pon -
Ironman 70.3 Augusta 2022

Quick facts

1185/320/56Alle/Geschlecht/AK

F45-49Altersklasse

1163Startnummer

USANationalität


29:50	3:08:03	2:45:55	6:36:33

Vergleiche Katrina Pon mit anderen Athleten!

1163 Pon

691 Hallett ×

1081 Garcia ×

585 Lyman ×

808 Jordan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:50	00:29:50	01:34 min/100m	-04:11 (18.) ●	-04:01 (136.) ●	-03:13 (552.) ●
Wechsel		00:35:46	00:05:56	-	-00:38 (49.) ●	-00:34 (283.) ●	-00:20 (966.) ●
Radfahren	10.6 km	00:57:46	00:22:00	28.91 km/h	+00:25 (59.) ●	+00:15 (331.) ●	+01:15 (1329.) ●
Radfahren	10.8 km	00:58:16	00:00:30	24 km/h	+00:03 (84.) ●	+00:03 (495.) ●	+00:05 (1684.) ●
Radfahren	35.7 km	01:53:14	00:54:58	27.18 km/h	-03:28 (40.) ●	-03:08 (224.) ●	+00:08 (1003.) ●
Radfahren	66.1 km	02:55:55	01:02:41	29.1 km/h	-02:15 (48.) ●	-02:22 (256.) ●	+01:02 (1099.) ●
Radfahren	66.3 km	02:56:33	00:00:38	18.95 km/h	+00:02 (70.) ●	+00:01 (401.) ●	+00:01 (1470.) ●
Radfahren	69.6 km	03:02:41	00:06:08	32.28 km/h	-00:22 (36.) ●	-00:22 (214.) ●	-00:06 (946.) ●
Radfahren	73.5 km	03:11:52	00:09:11	25.48 km/h	-00:13 (44.) ●	-00:14 (254.) ●	+00:15 (1074.) ●
Radfahren	77.4 km	03:19:57	00:08:05	28.95 km/h	-01:29 (21.) ●	-01:23 (133.) ●	-00:54 (689.) ●
Radfahren	89.9 km	03:43:49	00:23:52	31.42 km/h	-01:00 (42.) ●	-01:11 (241.) ●	-00:08 (1014.) ●
Radfahren	89.9 km	03:43:49	03:08:03	28.68 km/h	-08:17 (43.) ●	-08:21 (239.) ●	+01:38 (1043.) ●
Wechsel		03:50:38	00:06:49	-	+00:45 (70.) ●	+01:02 (426.) ●	+01:25 (1413.) ●
Laufen	0.7 km	03:55:47	00:05:09	07:21 min/km	-00:01 (63.) ●	+00:09 (385.) ●	+00:31 (1402.) ●
Laufen	3.9 km	04:18:18	00:22:31	07:02 min/km	+01:16 (68.) ●	+01:35 (416.) ●	+02:51 (1445.) ●
Laufen	10.6 km	05:11:02	00:52:44	07:52 min/km	+03:42 (65.) ●	+04:29 (401.) ●	+06:59 (1373.) ●
Laufen	11.6 km	05:19:24	00:08:22	08:22 min/km	+00:50 (73.) ●	+00:57 (441.) ●	+01:12 (1432.) ●
Laufen	14.8 km	05:45:02	00:25:38	08:00 min/km	+02:32 (69.) ●	+02:42 (426.) ●	+03:30 (1394.) ●
Laufen	21.1 km	06:36:33	00:51:31	08:10 min/km	+02:40 (63.) ●	+04:12 (400.) ●	+05:17 (1293.) ●
Laufen	21.1 km	06:36:33	02:45:55	07:51 min/km	+10:59 (65.) ●	+14:04 (403.) ●	+20:20 (1373.) ●
Total	112.9 km	06:36:33	06:36:33	17.08 km/h	-01:22 (56.) ●	+02:10 (320.) ●	+19:50 (1185.) ●

Ges	Sex	Ak	Name	#	AK
1098	292	51	Yolanda Stevens	1023	F45-49	USA	00:32:26	03:16:47	02:25:58	06:27:45
1112	300	52	Tanja Butz	1364	F45-49	DEU	00:38:42	03:17:53	02:19:54	06:29:23
1123	304	53	Danielle Ruby	549	F45-49	USA	00:28:54	03:06:39	02:40:25	06:30:03
1152	312	54	Nicola Hallett	691	F45-49	BMU	00:33:00	03:07:58	02:40:50	06:32:36
1153	313	55	Stacy Garcia	1081	F45-49	USA	00:31:21	03:10:10	02:41:52	06:32:38
1185	320	56	Katrina Pon	1163	F45-49	USA	00:29:50	03:08:03	02:45:55	06:36:33
1213	328	57	Michelle Lyman	585	F45-49	USA	00:33:04	03:09:32	02:49:33	06:40:45
1221	330	58	Liz Jordan	808	F45-49	USA	00:33:35	03:25:39	02:28:21	06:41:24
1229	333	59	Michelle McNally	504	F45-49	JAM	00:34:24	03:06:15	02:48:30	06:41:52
1230	334	60	Christa Sumwalt	269	F45-49	USA	00:33:06	03:22:02	02:36:05	06:41:56