Shoshana Benyoar -
Ironman 70.3 Augusta 2022

Quick facts

995/254/30Alle/Geschlecht/AK

F50-54Altersklasse

334Startnummer

USANationalität


35:06	3:04:31	2:28:31	6:19:59

Vergleiche Shoshana Benyoar mit anderen Athleten!

334 Benyoar

256 Sawaya ×

703 Bailey ×

999 Bergstrom ×

1856 Moon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:06	00:35:06	01:50 min/100m	-00:04 (48.) ●	+01:15 (390.) ●	+02:03 (1318.) ●
Wechsel		00:39:39	00:04:33	-	-02:16 (13.) ●	-01:57 (122.) ●	-01:43 (502.) ●
Radfahren	10.6 km	00:59:21	00:19:42	32.28 km/h	-02:23 (15.) ●	-02:03 (109.) ●	-01:03 (673.) ●
Radfahren	10.8 km	00:59:45	00:00:24	30 km/h	-00:03 (17.) ●	-00:03 (115.) ●	-00:01 (638.) ●
Radfahren	35.7 km	01:55:26	00:55:41	26.83 km/h	-03:13 (29.) ●	-02:25 (243.) ●	+00:51 (1060.) ●
Radfahren	66.1 km	02:56:50	01:01:24	29.71 km/h	-04:39 (29.) ●	-03:39 (220.) ●	-00:15 (994.) ●
Radfahren	66.3 km	02:57:27	00:00:37	19.46 km/h	±00:00 (52.) ●	±00:00 (358.) ●	±00:00 (1379.) ●
Radfahren	69.6 km	03:03:22	00:05:55	33.46 km/h	-00:35 (19.) ●	-00:35 (140.) ●	-00:19 (719.) ●
Radfahren	73.5 km	03:12:15	00:08:53	26.34 km/h	-00:34 (27.) ●	-00:32 (213.) ●	-00:03 (937.) ●
Radfahren	77.4 km	03:20:46	00:08:31	27.48 km/h	-01:04 (32.) ●	-00:57 (220.) ●	-00:28 (934.) ●
Radfahren	89.9 km	03:44:10	00:23:24	32.05 km/h	-01:48 (30.) ●	-01:39 (218.) ●	-00:36 (899.) ●
Radfahren	89.9 km	03:44:10	03:04:31	29.23 km/h	-14:19 (27.) ●	-11:53 (207.) ●	-01:54 (947.) ●
Wechsel		03:51:28	00:07:18	-	+00:59 (58.) ●	+01:31 (461.) ●	+01:54 (1506.) ●
Laufen	0.7 km	03:56:05	00:04:37	06:35 min/km	-00:42 (26.) ●	-00:23 (265.) ●	-00:01 (1097.) ●
Laufen	3.9 km	04:16:24	00:20:19	06:20 min/km	-01:24 (38.) ●	-00:37 (311.) ●	+00:39 (1155.) ●
Laufen	10.6 km	05:05:47	00:49:23	07:22 min/km	-01:20 (36.) ●	+01:08 (331.) ●	+03:38 (1190.) ●
Laufen	11.6 km	05:12:49	00:07:02	07:02 min/km	-00:46 (29.) ●	-00:23 (256.) ●	-00:08 (949.) ●
Laufen	14.8 km	05:34:19	00:21:30	06:43 min/km	-02:43 (26.) ●	-01:26 (240.) ●	-00:38 (912.) ●
Laufen	21.1 km	06:19:59	00:45:40	07:14 min/km	-03:37 (30.) ●	-01:39 (256.) ●	-00:34 (908.) ●
Laufen	21.1 km	06:19:59	02:28:31	07:02 min/km	-10:32 (32.) ●	-03:20 (285.) ●	+02:56 (1035.) ●
Total	112.9 km	06:19:59	06:19:59	17.83 km/h	-26:12 (30.) ●	-14:24 (254.) ●	+03:16 (995.) ●

Ges	Sex	Ak	Name	#	AK
955	240	25	Gretchen Bennett	1310	F50-54	USA	00:33:31	03:08:16	02:25:41	06:16:34
968	246	26	Natalie Bello	700	F50-54	USA	00:34:09	03:09:46	02:23:21	06:17:28
973	247	27	Melissa Ard	1316	F50-54	USA	00:34:10	03:07:26	02:24:08	06:18:04
976	249	28	Rhonda Sawaya	256	F50-54	USA	00:36:27	02:57:55	02:30:56	06:18:12
987	252	29	Holly Bailey	703	F50-54	USA	00:34:06	03:24:27	02:04:16	06:19:10
995	254	30	Shoshana Benyoar	334	F50-54	USA	00:35:06	03:04:31	02:28:31	06:19:59
999	255	31	Kim Bergstrom	999	F50-54	USA	00:33:39	03:11:56	02:23:58	06:20:13
1012	261	32	Tracy Moon	1856	F50-54	USA	00:29:10	02:55:15	02:45:26	06:21:47
1032	268	33	Seydi Ruiz	1991	F50-54	USA	00:35:27	03:09:07	02:27:00	06:23:30
1055	277	34	Laura Boyce	1336	F50-54	USA	00:34:59	03:06:52	02:32:53	06:24:58