Alex Semilof -
Ironman 70.3 Augusta 2022

Quick facts

1222/856/69Alle/Geschlecht/AK

M55-59Altersklasse

865Startnummer

USANationalität


32:19	3:31:03	2:24:44	6:41:27

Vergleiche Alex Semilof mit anderen Athleten!

865 Semilof

768 Smith ×

1519 Quintero ×

495 Hodges ×

1550 Friedland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:19	00:32:19	01:42 min/100m	-01:19 (53.) ●	-00:16 (649.) ●	-00:44 (932.) ●
Wechsel		00:39:16	00:06:57	-	-00:25 (54.) ●	+00:41 (804.) ●	+00:41 (1244.) ●
Radfahren	10.6 km	01:02:25	00:23:09	27.47 km/h	+02:22 (112.) ●	+02:55 (1090.) ●	+02:24 (1572.) ●
Radfahren	10.8 km	01:02:54	00:00:29	24.83 km/h	+00:04 (107.) ●	+00:04 (1063.) ●	+00:04 (1543.) ●
Radfahren	35.7 km	02:04:07	01:01:13	24.41 km/h	+06:13 (101.) ●	+08:12 (1042.) ●	+06:23 (1480.) ●
Radfahren	66.1 km	03:14:24	01:10:17	25.95 km/h	+08:58 (112.) ●	+10:34 (1068.) ●	+08:38 (1544.) ●
Radfahren	66.3 km	03:15:06	00:00:42	17.14 km/h	+00:04 (111.) ●	+00:04 (1138.) ●	+00:05 (1719.) ●
Radfahren	69.6 km	03:21:53	00:06:47	29.19 km/h	+00:38 (110.) ●	+00:43 (1031.) ●	+00:33 (1479.) ●
Radfahren	73.5 km	03:31:50	00:09:57	23.52 km/h	+01:06 (105.) ●	+01:17 (1010.) ●	+01:01 (1435.) ●
Radfahren	77.4 km	03:43:36	00:11:46	19.89 km/h	+02:39 (112.) ●	+03:03 (1112.) ●	+02:47 (1685.) ●
Radfahren	89.9 km	04:10:19	00:26:43	28.07 km/h	+03:08 (106.) ●	+03:19 (1035.) ●	+02:43 (1505.) ●
Radfahren	89.9 km	04:10:19	03:31:03	25.56 km/h	+25:12 (109.) ●	+30:11 (1065.) ●	+24:38 (1538.) ●
Wechsel		04:16:43	00:06:24	-	+00:20 (71.) ●	+01:02 (861.) ●	+01:00 (1310.) ●
Laufen	0.7 km	04:21:21	00:04:38	06:37 min/km	-00:15 (55.) ●	+00:10 (790.) ●	±00:00 (1101.) ●
Laufen	3.9 km	04:40:37	00:19:16	06:01 min/km	-01:01 (57.) ●	+00:12 (722.) ●	-00:24 (992.) ●
Laufen	10.6 km	05:29:55	00:49:18	07:21 min/km	+00:53 (65.) ●	+04:49 (817.) ●	+03:33 (1182.) ●
Laufen	11.6 km	05:36:26	00:06:31	06:31 min/km	-01:11 (33.) ●	-00:31 (526.) ●	-00:39 (735.) ●
Laufen	14.8 km	05:57:48	00:21:22	06:40 min/km	-02:01 (42.) ●	-00:21 (633.) ●	-00:46 (898.) ●
Laufen	21.1 km	06:41:27	00:43:39	06:55 min/km	-05:32 (42.) ●	-01:55 (556.) ●	-02:35 (784.) ●
Laufen	21.1 km	06:41:27	02:24:44	06:51 min/km	-09:07 (47.) ●	+02:24 (673.) ●	-00:51 (962.) ●
Total	112.9 km	06:41:27	06:41:27	16.87 km/h	+14:41 (69.) ●	+34:02 (856.) ●	+24:44 (1222.) ●

Ges	Sex	Ak	Name	#	AK
1130	793	64	Brad Johnson	1600	M55-59	USA	00:32:23	03:17:36	02:29:06	06:30:28
1140	799	65	Ashraf Bailey	561	M55-59	USA	00:45:23	03:11:13	02:16:07	06:31:44
1144	801	66	Joseph Fengler	1480	M55-59	USA	00:29:01	03:03:17	02:44:31	06:32:11
1181	827	67	Max Smith	768	M55-59	USA	00:33:27	03:12:17	02:33:46	06:36:04
1197	836	68	Julian Quintero	1519	M55-59	COL	00:36:28	03:26:16	02:21:12	06:37:50
1222	856	69	Alex Semilof	865	M55-59	USA	00:32:19	03:31:03	02:24:44	06:41:27
1261	881	70	Charles Hodges	495	M55-59	USA	00:38:39	03:17:42	02:37:02	06:45:47
1262	882	71	David Friedland	1550	M55-59	USA	00:34:03	03:20:46	02:37:52	06:45:57
1286	892	72	Art Salisbury	1809	M55-59	USA	00:33:04	03:03:22	02:56:27	06:47:46
1287	893	73	Stephen Boebel	905	M55-59	USA	00:30:35	03:02:32	03:03:27	06:47:51