Elvira Cepeda Paulino -
Ironman 70.3 Augusta 2022

Quick facts

1717/522/74Alle/Geschlecht/AK

F50-54Altersklasse

933Startnummer

DOMNationalität


43:46	3:57:03	2:43:31	7:48:53

Vergleiche Elvira Cepeda Paulino mit anderen Athleten!

933 Cepeda Paulino

800 Mora ×

880 Wilson ×

1323 Moore ×

1260 Dedmon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:46	00:43:46	02:18 min/100m	+08:36 (79.) ●	+09:55 (558.) ●	+10:43 (1768.) ●
Wechsel		00:57:08	00:13:22	-	+06:33 (85.) ●	+06:52 (585.) ●	+07:06 (1847.) ●
Radfahren	10.6 km	01:23:47	00:26:39	23.86 km/h	+04:34 (85.) ●	+04:54 (581.) ●	+05:54 (1852.) ●
Radfahren	10.8 km	01:24:20	00:00:33	21.82 km/h	+00:06 (85.) ●	+00:06 (586.) ●	+00:08 (1857.) ●
Radfahren	35.7 km	02:33:19	01:08:59	21.66 km/h	+10:05 (78.) ●	+10:53 (536.) ●	+14:09 (1775.) ●
Radfahren	66.1 km	03:51:36	01:18:17	23.3 km/h	+12:14 (79.) ●	+13:14 (548.) ●	+16:38 (1780.) ●
Radfahren	66.3 km	03:52:16	00:00:40	18 km/h	+00:03 (67.) ●	+00:03 (498.) ●	+00:03 (1673.) ●
Radfahren	69.6 km	03:59:23	00:07:07	27.82 km/h	+00:37 (70.) ●	+00:37 (477.) ●	+00:53 (1634.) ●
Radfahren	73.5 km	04:09:39	00:10:16	22.79 km/h	+00:49 (65.) ●	+00:51 (443.) ●	+01:20 (1553.) ●
Radfahren	77.4 km	04:24:25	00:14:46	15.85 km/h	+05:11 (84.) ●	+05:18 (577.) ●	+05:47 (1835.) ●
Radfahren	89.9 km	04:54:11	00:29:46	25.2 km/h	+04:34 (78.) ●	+04:43 (541.) ●	+05:46 (1765.) ●
Radfahren	89.9 km	04:54:11	03:57:03	22.75 km/h	+38:13 (79.) ●	+40:39 (550.) ●	+50:38 (1795.) ●
Wechsel		05:05:22	00:11:11	-	+04:52 (81.) ●	+05:24 (566.) ●	+05:47 (1807.) ●
Laufen	0.7 km	05:15:01	00:09:39	13:47 min/km	+04:20 (86.) ●	+04:39 (591.) ●	+05:01 (1869.) ●
Laufen	3.9 km	05:34:13	00:19:12	06:00 min/km	-02:31 (26.) ●	-01:44 (232.) ●	-00:28 (985.) ●
Laufen	10.6 km	06:25:21	00:51:08	07:37 min/km	+00:25 (41.) ●	+02:53 (369.) ●	+05:23 (1299.) ●
Laufen	11.6 km	06:34:19	00:08:58	08:58 min/km	+01:10 (63.) ●	+01:33 (491.) ●	+01:48 (1574.) ●
Laufen	14.8 km	06:57:17	00:22:58	07:10 min/km	-01:15 (36.) ●	+00:02 (308.) ●	+00:50 (1083.) ●
Laufen	21.1 km	07:48:53	00:51:36	08:11 min/km	+02:19 (49.) ●	+04:17 (403.) ●	+05:22 (1298.) ●
Laufen	21.1 km	07:48:53	02:43:31	07:44 min/km	+04:28 (45.) ●	+11:40 (393.) ●	+17:56 (1324.) ●
Total	112.9 km	07:48:53	07:48:53	14.45 km/h	+01:02:42 (74.) ●	+01:14:30 (522.) ●	+01:32:10 (1717.) ●

Ges	Sex	Ak	Name	#	AK
1701	515	69	Nicole Koren	365	F50-54	USA	00:37:02	03:58:46	02:49:47	07:46:13
1704	516	70	Olga Hopwood	674	F50-54	USA	00:46:05	03:46:48	02:53:50	07:47:01
1709	517	71	Donna Tran	1219	F50-54	USA	00:40:07	03:33:28	03:18:00	07:47:40
1711	518	72	Vivienne Mora	800	F50-54	USA	00:38:32	03:36:14	03:17:25	07:47:51
1713	520	73	Lynn Wilson	880	F50-54	USA	00:45:18	03:40:53	03:03:21	07:48:07
1717	522	74	Elvira Cepeda Paulino	933	F50-54	DOM	00:43:46	03:57:03	02:43:31	07:48:53
1748	537	75	Sonia Moore	1323	F50-54	USA	00:43:47	04:04:55	02:54:06	07:54:28
1756	542	76	Tonya Dedmon	1260	F50-54	USA	00:37:46	04:07:31	02:52:25	07:55:46
1764	547	77	Jennifer Tudor	542	F50-54	USA	00:38:30	03:50:58	03:13:34	07:57:14
1770	549	78	Paige Johnson	574	F50-54	USA	00:43:18	03:41:27	03:17:48	07:59:43