Mark Ham -
Ironman 70.3 Western Sydney 2022

Quick facts

593/474/35Alle/Geschlecht/AK

M50-54Altersklasse

1296Startnummer

AustraliaNationalität


39:23	2:50:11	2:21:49	5:59:06

Vergleiche Mark Ham mit anderen Athleten!

1296 Ham

798 Faro ×

1302 McPhee ×

800 Millhouse ×

1287 Bellos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:23	00:39:23	02:04 min/100m	-00:50 (31.) ●	+00:58 (404.) ●	+00:36 (523.) ●
Wechsel		00:43:46	00:04:23	-	-00:42 (27.) ●	+00:09 (416.) ●	+00:16 (582.) ●
Radfahren	2.9 km	00:49:54	00:06:08	28.37 km/h	-00:06 (29.) ●	±00:00 (400.) ●	-00:04 (480.) ●
Radfahren	23.7 km	01:28:39	00:38:45	32.21 km/h	+00:10 (35.) ●	+00:53 (431.) ●	+00:10 (505.) ●
Radfahren	44.1 km	02:10:24	00:41:45	29.32 km/h	+00:52 (37.) ●	+01:22 (442.) ●	+00:29 (520.) ●
Radfahren	66.8 km	02:52:34	00:42:10	32.3 km/h	-00:16 (33.) ●	+00:21 (382.) ●	-00:40 (444.) ●
Radfahren	88 km	03:30:55	00:38:21	33.17 km/h	-03:10 (22.) ●	-02:31 (240.) ●	-03:25 (273.) ●
Radfahren	90.1 km	03:33:57	00:03:02	41.54 km/h	-03:59 (9.) ●	-01:21 (129.) ●	-01:08 (152.) ●
Radfahren	90.1 km	03:33:57	02:50:11	31.77 km/h	-06:29 (30.) ●	-01:16 (353.) ●	-04:38 (411.) ●
Wechsel		03:37:17	00:03:20	-	-00:44 (26.) ●	+00:01 (411.) ●	+00:07 (572.) ●
Laufen	1.5 km	03:46:35	00:09:18	06:12 min/km	+00:11 (41.) ●	+01:00 (535.) ●	+00:50 (684.) ●
Laufen	3.2 km	03:56:25	00:09:50	05:47 min/km	+00:12 (37.) ●	+00:56 (508.) ●	+00:44 (652.) ●
Laufen	5 km	04:06:43	00:10:18	05:43 min/km	+00:28 (41.) ●	+01:12 (524.) ●	+01:00 (674.) ●
Laufen	6.2 km	04:15:22	00:08:39	07:12 min/km	+01:14 (48.) ●	+01:49 (596.) ●	+01:40 (780.) ●
Laufen	7.7 km	04:26:06	00:10:44	07:09 min/km	+01:01 (47.) ●	+01:43 (552.) ●	+01:30 (713.) ●
Laufen	9.4 km	04:36:51	00:10:45	06:19 min/km	+00:30 (43.) ●	+01:18 (520.) ●	+01:06 (669.) ●
Laufen	11.2 km	04:48:29	00:11:38	06:27 min/km	+01:05 (45.) ●	+01:57 (558.) ●	+01:45 (726.) ●
Laufen	12.4 km	04:57:27	00:08:58	07:28 min/km	+00:56 (42.) ●	+01:42 (561.) ●	+01:33 (735.) ●
Laufen	13.9 km	05:09:04	00:11:37	07:44 min/km	+01:11 (45.) ●	+02:09 (555.) ●	+01:56 (724.) ●
Laufen	15.6 km	05:21:21	00:12:17	07:13 min/km	+01:17 (44.) ●	+02:19 (554.) ●	+02:06 (724.) ●
Laufen	17.3 km	05:33:15	00:11:54	06:59 min/km	+00:46 (39.) ●	+01:49 (528.) ●	+01:37 (691.) ●
Laufen	18.5 km	05:41:48	00:08:33	07:07 min/km	+00:14 (36.) ●	+01:02 (495.) ●	+00:53 (645.) ●
Laufen	19.9 km	05:51:26	00:09:38	06:52 min/km	+00:29 (34.) ●	+01:26 (519.) ●	+01:18 (678.) ●
Laufen	21.1 km	05:59:06	00:07:40	06:23 min/km	+00:33 (41.) ●	+01:20 (560.) ●	+01:13 (729.) ●
Laufen	21.1 km	05:59:06	02:21:49	06:43 min/km	+10:07 (46.) ●	+21:42 (546.) ●	+19:11 (707.) ●
Total	113.1 km	05:59:06	05:59:06	18.9 km/h	+01:22 (35.) ●	+21:34 (474.) ●	+15:32 (593.) ●

Ges	Sex	Ak	Name	#	AK
541	439	30	Stephen Biddulph	312	M50-54	Australia	00:33:58	02:39:32	02:30:49	05:50:20
564	453	31	Martyn Lindbom	799	M50-54	Australia	00:34:33	02:55:06	02:16:50	05:54:52
565	454	32	Andrew Djapouras	1291	M50-54	Australia	00:41:19	02:46:38	02:19:58	05:55:01
576	461	33	Rommel Faro	798	M50-54	Australia	00:50:52	02:39:35	02:12:51	05:56:30
579	464	34	Cory McPhee	1302	M50-54	Canada	00:39:27	02:55:12	02:13:03	05:56:59
593	474	35	Mark Ham	1296	M50-54	Australia	00:39:23	02:50:11	02:21:49	05:59:06
601	481	36	Garry Millhouse	800	M50-54	Australia	00:39:07	02:51:48	02:17:30	06:00:26
623	495	37	Con Bellos	1287	M50-54	Australia	00:45:12	02:54:55	02:14:07	06:03:11
630	499	38	David Dibdin	543	M50-54	Australia	00:37:50	03:01:29	02:15:20	06:04:57
631	500	39	Baldomero JR Budod	790	M50-54	Australia	00:39:51	03:02:15	02:12:07	06:05:10