Shannon Hercus -
Ironman 70.3 Western Sydney 2022

Quick facts

796/125/23Alle/Geschlecht/AK

F30-34Altersklasse

1351Startnummer

AustraliaNationalität


37:06	3:19:50	2:40:07	6:47:48

Vergleiche Shannon Hercus mit anderen Athleten!

1351 Hercus

670 Apse ×

678 Zoonekynd ×

914 Santos ×

1139 Kolokolova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	-01:29 (11.) ●	-03:06 (56.) ●	-01:41 (404.) ●
Wechsel		00:43:41	00:06:35	-	+02:14 (24.) ●	+02:06 (140.) ●	+02:28 (808.) ●
Radfahren	2.9 km	00:50:25	00:06:44	25.84 km/h	+00:18 (18.) ●	+00:10 (100.) ●	+00:32 (709.) ●
Radfahren	23.7 km	01:34:39	00:44:14	28.21 km/h	+04:05 (25.) ●	+03:04 (126.) ●	+05:39 (803.) ●
Radfahren	44.1 km	02:21:39	00:47:00	26.04 km/h	+04:05 (23.) ●	+02:48 (123.) ●	+05:44 (790.) ●
Radfahren	66.8 km	03:10:57	00:49:18	27.63 km/h	+04:46 (22.) ●	+03:14 (116.) ●	+06:28 (773.) ●
Radfahren	88 km	03:59:46	00:48:49	26.06 km/h	+05:19 (24.) ●	+04:12 (128.) ●	+07:03 (807.) ●
Radfahren	90.1 km	04:03:31	00:03:45	33.6 km/h	+00:12 (18.) ●	+00:06 (99.) ●	-00:25 (701.) ●
Radfahren	90.1 km	04:03:31	03:19:50	27.05 km/h	+18:45 (23.) ●	+13:34 (123.) ●	+25:01 (787.) ●
Wechsel		04:07:41	00:04:10	-	+00:35 (17.) ●	+00:36 (117.) ●	+00:57 (700.) ●
Laufen	1.5 km	04:18:59	00:11:18	07:32 min/km	+02:27 (22.) ●	+02:02 (138.) ●	+02:50 (833.) ●
Laufen	3.2 km	04:31:04	00:12:05	07:06 min/km	+02:20 (20.) ●	+02:04 (133.) ●	+02:59 (820.) ●
Laufen	5 km	04:43:24	00:12:20	06:51 min/km	+02:27 (21.) ●	+02:10 (134.) ●	+03:02 (831.) ●
Laufen	6.2 km	04:52:31	00:09:07	07:35 min/km	+01:34 (21.) ●	+01:25 (127.) ●	+02:08 (816.) ●
Laufen	7.7 km	05:04:18	00:11:47	07:51 min/km	+01:55 (19.) ●	+01:38 (123.) ●	+02:33 (790.) ●
Laufen	9.4 km	05:17:08	00:12:50	07:32 min/km	+02:31 (21.) ●	+02:15 (132.) ●	+03:11 (808.) ●
Laufen	11.2 km	05:29:28	00:12:20	06:51 min/km	+01:36 (18.) ●	+01:32 (121.) ●	+02:27 (781.) ●
Laufen	12.4 km	05:38:47	00:09:19	07:45 min/km	+01:21 (20.) ●	+01:11 (120.) ●	+01:54 (768.) ●
Laufen	13.9 km	05:50:58	00:12:11	08:07 min/km	+01:47 (18.) ●	+01:36 (120.) ●	+02:30 (777.) ●
Laufen	15.6 km	06:04:50	00:13:52	08:09 min/km	+02:55 (20.) ●	+02:47 (136.) ●	+03:41 (821.) ●
Laufen	17.3 km	06:17:39	00:12:49	07:32 min/km	+01:58 (20.) ●	+01:41 (122.) ●	+02:32 (765.) ●
Laufen	18.5 km	06:28:29	00:10:50	09:01 min/km	+02:42 (23.) ●	+02:33 (146.) ●	+03:10 (849.) ●
Laufen	19.9 km	06:40:04	00:11:35	08:16 min/km	+02:47 (23.) ●	+02:37 (147.) ●	+03:15 (842.) ●
Laufen	21.1 km	06:47:48	00:07:44	06:26 min/km	+00:58 (19.) ●	+00:49 (115.) ●	+01:17 (738.) ●
Laufen	21.1 km	06:47:48	02:40:07	07:35 min/km	+29:18 (20.) ●	+26:20 (129.) ●	+37:29 (807.) ●
Total	113.1 km	06:47:48	06:47:48	16.64 km/h	+49:23 (23.) ●	+39:30 (125.) ●	+01:04:14 (796.) ●

Ges	Sex	Ak	Name	#	AK
730	103	18	Alanna Bullen	194	F30-34	Australia	00:33:59	02:58:25	02:47:21	06:26:53
740	109	19	Olivia Kite	424	F30-34	Australia	00:37:16	03:10:07	02:34:19	06:30:10
753	112	20	Danielle Guy	911	F30-34	Australia	00:39:23	03:19:51	02:26:09	06:34:33
776	118	21	Alexandra Apse	670	F30-34	Australia	00:36:03	03:15:19	02:41:23	06:41:48
782	121	22	Bianca Zoonekynd	678	F30-34	Australia	00:41:50	03:03:54	02:47:21	06:43:43
796	125	23	Shannon Hercus	1351	F30-34	Australia	00:37:06	03:19:50	02:40:07	06:47:48
823	135	24	Kristine Santos	914	F30-34	Australia	00:48:58	03:08:37	02:54:12	06:58:20
843	139	25	Olia Kolokolova	1139	F30-34	Australia	00:44:01	03:24:22	02:49:49	07:09:28