Mark Griffiths -
Ironman 70.3 Western Sydney 2022

Quick facts

491/407/3Alle/Geschlecht/AK

M60-64Altersklasse

836Startnummer

AustraliaNationalität


40:55	2:53:39	2:03:12	5:44:29

Vergleiche Mark Griffiths mit anderen Athleten!

836 Griffiths

585 Lynch ×

587 Vermei ×

584 Lutze ×

837 Leonard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:55	00:40:55	02:09 min/100m	-01:32 (7.) ●	+02:30 (468.) ●	+02:08 (604.) ●
Wechsel		00:44:52	00:03:57	-	-00:23 (7.) ●	-00:17 (354.) ●	-00:10 (498.) ●
Radfahren	2.9 km	00:51:03	00:06:11	28.14 km/h	-00:21 (5.) ●	+00:03 (414.) ●	-00:01 (497.) ●
Radfahren	23.7 km	01:29:36	00:38:33	32.37 km/h	-01:47 (5.) ●	+00:41 (416.) ●	-00:02 (487.) ●
Radfahren	44.1 km	02:11:12	00:41:36	29.42 km/h	-01:41 (5.) ●	+01:13 (433.) ●	+00:20 (508.) ●
Radfahren	66.8 km	02:53:34	00:42:22	32.15 km/h	-02:33 (4.) ●	+00:33 (393.) ●	-00:28 (461.) ●
Radfahren	88 km	03:35:01	00:41:27	30.69 km/h	-02:04 (5.) ●	+00:35 (397.) ●	-00:19 (467.) ●
Radfahren	90.1 km	03:38:31	00:03:30	36 km/h	-00:06 (8.) ●	-00:53 (445.) ●	-00:40 (553.) ●
Radfahren	90.1 km	03:38:31	02:53:39	31.13 km/h	-08:32 (4.) ●	+02:12 (402.) ●	-01:10 (473.) ●
Wechsel		03:41:17	00:02:46	-	-01:20 (3.) ●	-00:33 (310.) ●	-00:27 (443.) ●
Laufen	1.5 km	03:49:54	00:08:37	05:44 min/km	-01:12 (3.) ●	+00:19 (444.) ●	+00:09 (560.) ●
Laufen	3.2 km	03:58:55	00:09:01	05:18 min/km	-01:32 (3.) ●	+00:07 (408.) ●	-00:05 (515.) ●
Laufen	5 km	04:08:16	00:09:21	05:11 min/km	-01:21 (3.) ●	+00:15 (419.) ●	+00:03 (527.) ●
Laufen	6.2 km	04:15:23	00:07:07	05:55 min/km	-01:06 (3.) ●	+00:17 (445.) ●	+00:08 (561.) ●
Laufen	7.7 km	04:24:44	00:09:21	06:14 min/km	-01:11 (3.) ●	+00:20 (446.) ●	+00:07 (559.) ●
Laufen	9.4 km	04:34:31	00:09:47	05:45 min/km	-01:24 (4.) ●	+00:20 (436.) ●	+00:08 (547.) ●
Laufen	11.2 km	04:44:39	00:10:08	05:37 min/km	-01:07 (3.) ●	+00:27 (438.) ●	+00:15 (558.) ●
Laufen	12.4 km	04:52:15	00:07:36	06:19 min/km	-01:06 (4.) ●	+00:20 (443.) ●	+00:11 (561.) ●
Laufen	13.9 km	05:01:53	00:09:38	06:25 min/km	-01:33 (2.) ●	+00:10 (406.) ●	-00:03 (508.) ●
Laufen	15.6 km	05:11:44	00:09:51	05:47 min/km	-01:54 (2.) ●	-00:07 (372.) ●	-00:20 (469.) ●
Laufen	17.3 km	05:21:54	00:10:10	05:58 min/km	-01:45 (3.) ●	+00:05 (387.) ●	-00:07 (488.) ●
Laufen	18.5 km	05:29:32	00:07:38	06:21 min/km	-01:16 (3.) ●	+00:07 (389.) ●	-00:02 (491.) ●
Laufen	19.9 km	05:37:54	00:08:22	05:58 min/km	-01:22 (3.) ●	+00:10 (391.) ●	+00:02 (503.) ●
Laufen	21.1 km	05:44:29	00:06:35	05:29 min/km	-01:08 (4.) ●	+00:15 (434.) ●	+00:08 (547.) ●
Laufen	21.1 km	05:44:29	02:03:12	05:50 min/km	-18:57 (3.) ●	+03:05 (406.) ●	+00:34 (509.) ●
Total	113.1 km	05:44:29	05:44:29	19.7 km/h	-30:44 (3.) ●	+06:57 (407.) ●	+00:55 (491.) ●

Ges	Sex	Ak	Name	#	AK
285	244	1	Phil Lynch	585	M60-64	Australia	00:38:42	02:28:44	02:02:56	05:16:03
347	293	2	Erick Vermei	587	M60-64	Netherlands	00:38:17	02:54:34	01:47:18	05:25:00
491	407	3	Mark Griffiths	836	M60-64	Australia	00:40:55	02:53:39	02:03:12	05:44:29
526	428	4	Gavin Lutze	584	M60-64	Australia	00:38:36	02:58:23	02:04:47	05:48:42
554	449	5	Gary Leonard	837	M60-64	Australia	00:42:31	02:50:50	02:12:09	05:52:46
581	465	6	Roy Preece	349	M60-64	Australia	00:32:07	02:51:45	02:25:57	05:57:32
620	494	7	Allan Lawrence	583	M60-64	Australia	00:40:29	03:06:51	02:07:48	06:02:56
712	553	8	Michael Rybinski	838	M60-64	Australia	00:41:47	03:03:25	02:26:29	06:22:29
786	599	9	Michael Flanagan	582	M60-64	Australia	00:35:36	03:08:49	02:53:59	06:45:15
802	609	10	Tony Selwood	586	M60-64	Australia	00:46:17	02:58:44	02:58:46	06:49:59