Rawiah Abdallah -
Ironman 70.3 Salalah 2022
Quick facts
242/34/8Alle/Geschlecht/AK
F35-39Altersklasse
173Startnummer
EGYNationalität
50:11 | 3:08:54 | 2:07:32 | 6:14:54 |
Vergleiche Rawiah Abdallah mit anderen Athleten!
173 Abdallah
154 Travers ×
172 Bakic ×
167 Flemming ×
158 Biava ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:11 | 00:50:11 | 02:38 min/100m | +02:42 (12.) ● | +06:04 (63.) ● | +07:02 (360.) ● |
Wechsel | 00:53:39 | 00:03:28 | - | -01:05 (7.) ● | -00:51 (30.) ● | -00:44 (169.) ● | |
Radfahren | 44.7 km | 02:10:03 | 01:16:24 | 35.1 km/h | -01:37 (9.) ● | -00:54 (39.) ● | +03:03 (311.) ● |
Radfahren | 90 km | 04:02:33 | 01:52:30 | 24.16 km/h | -04:15 (7.) ● | -02:37 (33.) ● | +03:46 (281.) ● |
Radfahren | 90 km | 04:02:33 | 03:08:54 | 28.59 km/h | -05:52 (7.) ● | -03:31 (35.) ● | +06:49 (289.) ● |
Wechsel | 04:07:22 | 00:04:49 | - | +00:27 (12.) ● | +00:38 (54.) ● | +00:45 (308.) ● | |
Laufen | 0.1 km | 04:07:34 | 00:00:12 | 02:00 min/km | -00:05 (6.) ● | -00:05 (27.) ● | -00:06 (189.) ● |
Laufen | 5.5 km | 04:38:06 | 00:30:32 | 05:39 min/km | -02:51 (5.) ● | -02:30 (28.) ● | -01:11 (201.) ● |
Laufen | 10.9 km | 05:09:12 | 00:31:06 | 05:45 min/km | -04:13 (4.) ● | -03:49 (21.) ● | -03:04 (147.) ● |
Laufen | 16.3 km | 05:40:58 | 00:31:46 | 05:52 min/km | -03:23 (4.) ● | -03:23 (22.) ● | -03:12 (159.) ● |
Laufen | 21.8 km | 06:13:13 | 00:32:15 | 05:51 min/km | -04:07 (3.) ● | -03:53 (23.) ● | -03:40 (151.) ● |
Laufen | 22.1 km | 06:14:54 | 00:01:41 | 05:36 min/km | -00:02 (10.) ● | +00:01 (47.) ● | +00:03 (273.) ● |
Laufen | 22.1 km | 06:14:54 | 02:07:32 | 05:46 min/km | -14:41 (4.) ● | -13:39 (23.) ● | -11:10 (157.) ● |
Total | 114 km | 06:14:54 | 06:14:54 | 18.24 km/h | -18:29 (8.) ● | -11:19 (34.) ● | +02:42 (242.) ● |