Gerda Rutherfoord -
Ironman 70.3 Salalah 2022
Quick facts
414/73/6Alle/Geschlecht/AK
F50-54Altersklasse
216Startnummer
ZAFNationalität
53:32 | 3:40:25 | 2:45:15 | 7:34:16 |
Vergleiche Gerda Rutherfoord mit anderen Athleten!
216 Rutherfoord
24 George ×
213 Martin ×
217 Bailey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:32 | 00:53:32 | 02:49 min/100m | +05:39 (7.) ● | +09:25 (71.) ● | +10:23 (399.) ● |
Wechsel | 01:01:04 | 00:07:32 | - | +02:39 (7.) ● | +03:13 (76.) ● | +03:20 (421.) ● | |
Radfahren | 44.7 km | 02:27:37 | 01:26:33 | 30.99 km/h | +07:27 (6.) ● | +09:15 (70.) ● | +13:12 (419.) ● |
Radfahren | 90 km | 04:41:29 | 02:13:52 | 20.3 km/h | +12:46 (6.) ● | +18:45 (72.) ● | +25:08 (414.) ● |
Radfahren | 90 km | 04:41:29 | 03:40:25 | 24.5 km/h | +20:13 (6.) ● | +28:00 (72.) ● | +38:20 (415.) ● |
Wechsel | 04:49:01 | 00:07:32 | - | +02:42 (7.) ● | +03:21 (75.) ● | +03:28 (419.) ● | |
Laufen | 0.1 km | 04:49:15 | 00:00:14 | 02:20 min/km | -00:03 (3.) ● | -00:03 (46.) ● | -00:04 (243.) ● |
Laufen | 5.5 km | 05:26:54 | 00:37:39 | 06:58 min/km | +04:47 (6.) ● | +04:37 (62.) ● | +05:56 (371.) ● |
Laufen | 10.9 km | 06:08:20 | 00:41:26 | 07:40 min/km | +06:06 (7.) ● | +06:31 (72.) ● | +07:16 (379.) ● |
Laufen | 16.3 km | 06:48:56 | 00:40:36 | 07:31 min/km | +04:40 (5.) ● | +05:27 (65.) ● | +05:38 (348.) ● |
Laufen | 21.8 km | 07:32:17 | 00:43:21 | 07:52 min/km | +04:48 (6.) ● | +07:13 (71.) ● | +07:26 (373.) ● |
Laufen | 22.1 km | 07:34:16 | 00:01:59 | 06:36 min/km | +00:18 (7.) ● | +00:19 (73.) ● | +00:21 (391.) ● |
Laufen | 22.1 km | 07:34:16 | 02:45:15 | 07:28 min/km | +20:36 (6.) ● | +24:04 (69.) ● | +26:33 (365.) ● |
Total | 114 km | 07:34:16 | 07:34:16 | 15.06 km/h | +51:49 (6.) ● | +01:08:03 (73.) ● | +01:22:04 (414.) ● |