Mohamed El Akkad -
Ironman 70.3 Salalah 2022
Quick facts
84/74/12Alle/Geschlecht/AK
M30-34Altersklasse
307Startnummer
DEUNationalität
31:02 | 2:49:36 | 2:00:24 | 5:27:25 |
Vergleiche Mohamed El Akkad mit anderen Athleten!
307 El Akkad
281 Alqars ×
284 Lenihan ×
314 Mouaafi ×
276 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -11:21 (1.) ● | -11:46 (7.) ● | -12:07 (7.) ● |
Wechsel | 00:34:33 | 00:03:31 | - | -00:35 (23.) ● | -00:44 (127.) ● | -00:41 (176.) ● | |
Radfahren | 44.7 km | 01:42:29 | 01:07:56 | 39.48 km/h | -04:56 (13.) ● | -04:23 (100.) ● | -05:25 (107.) ● |
Radfahren | 90 km | 03:24:09 | 01:41:40 | 26.73 km/h | -06:27 (18.) ● | -05:08 (137.) ● | -07:04 (155.) ● |
Radfahren | 90 km | 03:24:09 | 02:49:36 | 31.84 km/h | -11:23 (16.) ● | -09:31 (120.) ● | -12:29 (135.) ● |
Wechsel | 03:27:01 | 00:02:52 | - | -01:19 (13.) ● | -01:17 (95.) ● | -01:12 (136.) ● | |
Laufen | 0.1 km | 03:27:13 | 00:00:12 | 02:00 min/km | -00:04 (20.) ● | -00:06 (116.) ● | -00:06 (154.) ● |
Laufen | 5.5 km | 03:58:02 | 00:30:49 | 05:42 min/km | -00:21 (27.) ● | -00:42 (173.) ● | -00:54 (214.) ● |
Laufen | 10.9 km | 04:29:01 | 00:30:59 | 05:44 min/km | -03:08 (18.) ● | -03:05 (118.) ● | -03:11 (143.) ● |
Laufen | 16.3 km | 04:57:49 | 00:28:48 | 05:20 min/km | -06:19 (10.) ● | -06:11 (68.) ● | -06:10 (85.) ● |
Laufen | 21.8 km | 05:25:57 | 00:28:08 | 05:06 min/km | -08:21 (6.) ● | -07:46 (49.) ● | -07:47 (56.) ● |
Laufen | 22.1 km | 05:27:25 | 00:01:28 | 04:53 min/km | -00:10 (20.) ● | -00:10 (111.) ● | -00:10 (136.) ● |
Laufen | 22.1 km | 05:27:25 | 02:00:24 | 05:26 min/km | -18:23 (16.) ● | -18:00 (95.) ● | -18:18 (114.) ● |
Total | 114 km | 05:27:25 | 05:27:25 | 20.89 km/h | -43:01 (12.) ● | -41:18 (74.) ● | -44:47 (84.) ● |