Ismail Alaoui -
Ironman 70.3 Salalah 2022
Quick facts
400/311/79Alle/Geschlecht/AK
M35-39Altersklasse
372Startnummer
MARNationalität
51:51 | 3:11:19 | 3:01:03 | 7:24:25 |
Vergleiche Ismail Alaoui mit anderen Athleten!
372 Alaoui
374 Cruz ×
398 Aljasmi ×
345 Alamri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:51 | 00:51:51 | 02:43 min/100m | +09:45 (73.) ● | +09:03 (300.) ● | +08:42 (382.) ● |
Wechsel | 00:58:28 | 00:06:37 | - | +02:35 (75.) ● | +02:22 (315.) ● | +02:25 (403.) ● | |
Radfahren | 44.7 km | 02:10:44 | 01:12:16 | 37.11 km/h | +01:31 (51.) ● | -00:03 (188.) ● | -01:05 (212.) ● |
Radfahren | 90 km | 04:09:47 | 01:59:03 | 22.83 km/h | +15:49 (73.) ● | +12:15 (281.) ● | +10:19 (339.) ● |
Radfahren | 90 km | 04:09:47 | 03:11:19 | 28.23 km/h | +17:20 (67.) ● | +12:12 (257.) ● | +09:14 (302.) ● |
Wechsel | 04:23:22 | 00:13:35 | - | +09:31 (80.) ● | +09:26 (344.) ● | +09:31 (440.) ● | |
Laufen | 0.1 km | 04:25:01 | 00:01:39 | 16:30 min/km | +01:21 (80.) ● | +01:21 (343.) ● | +01:21 (440.) ● |
Laufen | 5.5 km | 05:03:58 | 00:38:57 | 07:12 min/km | +08:34 (74.) ● | +07:26 (301.) ● | +07:14 (383.) ● |
Laufen | 10.9 km | 05:48:29 | 00:44:31 | 08:14 min/km | +12:04 (79.) ● | +10:27 (321.) ● | +10:21 (415.) ● |
Laufen | 16.3 km | 06:30:42 | 00:42:13 | 07:49 min/km | +09:09 (76.) ● | +07:14 (281.) ● | +07:15 (369.) ● |
Laufen | 21.8 km | 07:22:43 | 00:52:01 | 09:27 min/km | +18:26 (80.) ● | +16:07 (337.) ● | +16:06 (434.) ● |
Laufen | 22.1 km | 07:24:25 | 00:01:42 | 05:39 min/km | +00:11 (66.) ● | +00:04 (229.) ● | +00:04 (286.) ● |
Laufen | 22.1 km | 07:24:25 | 03:01:03 | 08:11 min/km | +49:45 (79.) ● | +42:39 (322.) ● | +42:21 (418.) ● |
Total | 114 km | 07:24:25 | 07:24:25 | 15.39 km/h | +01:28:56 (79.) ● | +01:15:42 (311.) ● | +01:12:13 (400.) ● |