Sebastian Bock -
Ironman 70.3 Salalah 2022
Quick facts
311/252/55Alle/Geschlecht/AK
M40-44Altersklasse
495Startnummer
DEUNationalität
45:43 | 3:07:01 | 2:39:23 | 6:37:44 |
Vergleiche Sebastian Bock mit anderen Athleten!
495 Bock
498 Rao ×
95 Hamed ×
482 Khalel ×
89 Rawahy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +02:43 (52.) ● | +02:55 (238.) ● | +02:34 (293.) ● |
Wechsel | 00:48:40 | 00:02:57 | - | -01:24 (19.) ● | -01:18 (77.) ● | -01:15 (105.) ● | |
Radfahren | 44.7 km | 02:04:27 | 01:15:47 | 35.39 km/h | +02:20 (55.) ● | +03:28 (256.) ● | +02:26 (298.) ● |
Radfahren | 90 km | 03:55:41 | 01:51:14 | 24.44 km/h | +03:25 (50.) ● | +04:26 (230.) ● | +02:30 (267.) ● |
Radfahren | 90 km | 03:55:41 | 03:07:01 | 28.87 km/h | +05:45 (53.) ● | +07:54 (236.) ● | +04:56 (275.) ● |
Wechsel | 03:58:21 | 00:02:40 | - | -01:25 (18.) ● | -01:29 (80.) ● | -01:24 (114.) ● | |
Laufen | 0.1 km | 03:58:36 | 00:00:15 | 02:30 min/km | -00:04 (37.) ● | -00:03 (198.) ● | -00:03 (264.) ● |
Laufen | 5.5 km | 04:32:02 | 00:33:26 | 06:11 min/km | +01:25 (50.) ● | +01:55 (226.) ● | +01:43 (286.) ● |
Laufen | 10.9 km | 05:10:07 | 00:38:05 | 07:03 min/km | +03:26 (53.) ● | +04:01 (255.) ● | +03:55 (325.) ● |
Laufen | 16.3 km | 05:53:24 | 00:43:17 | 08:00 min/km | +07:29 (62.) ● | +08:18 (293.) ● | +08:19 (385.) ● |
Laufen | 21.8 km | 06:35:56 | 00:42:32 | 07:44 min/km | +05:49 (58.) ● | +06:38 (281.) ● | +06:37 (363.) ● |
Laufen | 22.1 km | 06:37:44 | 00:01:48 | 05:59 min/km | +00:09 (60.) ● | +00:10 (274.) ● | +00:10 (346.) ● |
Laufen | 22.1 km | 06:37:44 | 02:39:23 | 07:12 min/km | +18:14 (54.) ● | +20:59 (267.) ● | +20:41 (344.) ● |
Total | 114 km | 06:37:44 | 06:37:44 | 17.2 km/h | +23:53 (55.) ● | +29:01 (252.) ● | +25:32 (311.) ● |