Adham El Gazzar -
Ironman 70.3 Salalah 2022
Quick facts
261/217/11Alle/Geschlecht/AK
M55-59Altersklasse
611Startnummer
EGYNationalität
38:53 | 3:04:35 | 2:25:52 | 6:19:57 |
Vergleiche Adham El Gazzar mit anderen Athleten!
611 El Gazzar
631 Arbuckle ×
614 Albadr ×
618 Sarmiento ×
628 Pautard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -06:34 (3.) ● | -03:55 (117.) ● | -04:16 (146.) ● |
Wechsel | 00:43:48 | 00:04:55 | - | +00:03 (12.) ● | +00:40 (246.) ● | +00:43 (317.) ● | |
Radfahren | 44.7 km | 01:59:40 | 01:15:52 | 35.35 km/h | +02:51 (13.) ● | +03:33 (257.) ● | +02:31 (300.) ● |
Radfahren | 90 km | 03:48:23 | 01:48:43 | 25 km/h | +00:42 (11.) ● | +01:55 (215.) ● | -00:01 (245.) ● |
Radfahren | 90 km | 03:48:23 | 03:04:35 | 29.26 km/h | +03:33 (11.) ● | +05:28 (225.) ● | +02:30 (260.) ● |
Wechsel | 03:54:05 | 00:05:42 | - | +01:05 (15.) ● | +01:33 (287.) ● | +01:38 (366.) ● | |
Laufen | 0.1 km | 03:54:30 | 00:00:25 | 04:10 min/km | +00:05 (18.) ● | +00:07 (283.) ● | +00:07 (372.) ● |
Laufen | 5.5 km | 04:32:11 | 00:37:41 | 06:58 min/km | +04:20 (18.) ● | +06:10 (293.) ● | +05:58 (372.) ● |
Laufen | 10.9 km | 05:12:29 | 00:40:18 | 07:27 min/km | +03:48 (13.) ● | +06:14 (280.) ● | +06:08 (362.) ● |
Laufen | 16.3 km | 05:46:02 | 00:33:33 | 06:12 min/km | -03:23 (6.) ● | -01:26 (160.) ● | -01:25 (197.) ● |
Laufen | 21.8 km | 06:18:26 | 00:32:24 | 05:53 min/km | -05:06 (6.) ● | -03:30 (124.) ● | -03:31 (154.) ● |
Laufen | 22.1 km | 06:19:57 | 00:01:31 | 05:03 min/km | -00:08 (9.) ● | -00:07 (144.) ● | -00:07 (173.) ● |
Laufen | 22.1 km | 06:19:57 | 02:25:52 | 06:36 min/km | -00:24 (10.) ● | +07:28 (220.) ● | +07:10 (282.) ● |
Total | 114 km | 06:19:57 | 06:19:57 | 18 km/h | -02:17 (11.) ● | +11:14 (217.) ● | +07:45 (261.) ● |