James Rutherfoord -
Ironman 70.3 Salalah 2022
Quick facts
363/286/17Alle/Geschlecht/AK
M55-59Altersklasse
621Startnummer
ZAFNationalität
46:01 | 3:08:52 | 2:51:14 | 7:00:19 |
Vergleiche James Rutherfoord mit anderen Athleten!
621 Rutherfoord
102 Al Jamalani ×
103 Deshpande ×
622 Vartak ×
617 Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | +00:34 (15.) ● | +03:13 (240.) ● | +02:52 (296.) ● |
Wechsel | 00:52:30 | 00:06:29 | - | +01:37 (18.) ● | +02:14 (312.) ● | +02:17 (399.) ● | |
Radfahren | 44.7 km | 02:11:03 | 01:18:33 | 34.14 km/h | +05:32 (16.) ● | +06:14 (282.) ● | +05:12 (341.) ● |
Radfahren | 90 km | 04:01:22 | 01:50:19 | 24.64 km/h | +02:18 (13.) ● | +03:31 (226.) ● | +01:35 (262.) ● |
Radfahren | 90 km | 04:01:22 | 03:08:52 | 28.59 km/h | +07:50 (15.) ● | +09:45 (246.) ● | +06:47 (287.) ● |
Wechsel | 04:09:05 | 00:07:43 | - | +03:06 (20.) ● | +03:34 (328.) ● | +03:39 (421.) ● | |
Laufen | 0.1 km | 04:09:30 | 00:00:25 | 04:10 min/km | +00:05 (19.) ● | +00:07 (286.) ● | +00:07 (376.) ● |
Laufen | 5.5 km | 04:45:47 | 00:36:17 | 06:43 min/km | +02:56 (13.) ● | +04:46 (275.) ● | +04:34 (349.) ● |
Laufen | 10.9 km | 05:28:52 | 00:43:05 | 07:58 min/km | +06:35 (19.) ● | +09:01 (311.) ● | +08:55 (401.) ● |
Laufen | 16.3 km | 06:12:50 | 00:43:58 | 08:08 min/km | +07:02 (20.) ● | +08:59 (301.) ● | +09:00 (394.) ● |
Laufen | 21.8 km | 06:58:17 | 00:45:27 | 08:15 min/km | +07:57 (20.) ● | +09:33 (302.) ● | +09:32 (395.) ● |
Laufen | 22.1 km | 07:00:19 | 00:02:02 | 06:46 min/km | +00:23 (18.) ● | +00:24 (311.) ● | +00:24 (401.) ● |
Laufen | 22.1 km | 07:00:19 | 02:51:14 | 07:44 min/km | +24:58 (18.) ● | +32:50 (299.) ● | +32:32 (390.) ● |
Total | 114 km | 07:00:19 | 07:00:19 | 16.27 km/h | +38:05 (17.) ● | +51:36 (286.) ● | +48:07 (363.) ● |