Nizam Kassim -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1506/1052/126Alle/Geschlecht/AK

M50-54Altersklasse

1753Startnummer

AustraliaNationalität


48:06	3:11:59	2:21:17	6:38:44

Vergleiche Nizam Kassim mit anderen Athleten!

1753 Kassim

1724 Goodfellow ×

1752 Jordan ×

1722 Geyl ×

1723 Giles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:06	00:48:06	02:31 min/100m	+11:14 (130.) ●	+12:43 (1069.) ●	+12:02 (1564.) ●
Wechsel		00:56:59	00:08:53	-	+04:18 (126.) ●	+05:02 (1084.) ●	+05:06 (1594.) ●
Radfahren	9.4 km	01:20:52	00:23:53	23.61 km/h	+06:33 (133.) ●	+07:11 (1106.) ●	+06:43 (1621.) ●
Radfahren	20.8 km	01:42:25	00:21:33	31.74 km/h	+03:10 (121.) ●	+03:37 (1033.) ●	+03:05 (1444.) ●
Radfahren	33 km	02:04:00	00:21:35	33.92 km/h	+02:35 (117.) ●	+03:07 (1008.) ●	+02:34 (1390.) ●
Radfahren	42.7 km	02:25:02	00:21:02	27.67 km/h	+03:11 (125.) ●	+03:44 (1052.) ●	+03:09 (1469.) ●
Radfahren	52.5 km	02:46:35	00:21:33	27.29 km/h	+04:28 (128.) ●	+05:10 (1077.) ●	+04:32 (1528.) ●
Radfahren	64.3 km	03:10:32	00:23:57	29.56 km/h	+04:43 (124.) ●	+05:24 (1058.) ●	+04:44 (1502.) ●
Radfahren	76.1 km	03:36:22	00:25:50	27.41 km/h	+06:22 (129.) ●	+07:01 (1072.) ●	+06:18 (1537.) ●
Radfahren	85.8 km	03:59:18	00:22:56	25.38 km/h	+04:46 (128.) ●	+05:16 (1066.) ●	+04:37 (1514.) ●
Radfahren	90 km	04:08:58	00:09:40	26.07 km/h	+01:46 (126.) ●	+02:03 (1053.) ●	+01:42 (1486.) ●
Radfahren	90 km	04:08:58	03:11:59	28.13 km/h	+37:34 (128.) ●	+42:33 (1071.) ●	+37:24 (1524.) ●
Wechsel		04:17:27	00:08:29	-	+04:38 (130.) ●	+05:11 (1093.) ●	+05:13 (1605.) ●
Laufen	0.6 km	04:19:52	00:02:25	04:01 min/km	+00:04 (93.) ●	+00:15 (889.) ●	+00:12 (1229.) ●
Laufen	2.8 km	04:32:54	00:13:02	05:55 min/km	+00:34 (91.) ●	+01:25 (865.) ●	+01:06 (1193.) ●
Laufen	5.5 km	04:49:26	00:16:32	06:07 min/km	+00:54 (96.) ●	+01:53 (873.) ●	+01:29 (1222.) ●
Laufen	7.3 km	05:00:21	00:10:55	06:03 min/km	+01:20 (108.) ●	+01:59 (945.) ●	+01:42 (1331.) ●
Laufen	9 km	05:12:24	00:12:03	07:05 min/km	+01:09 (101.) ●	+01:52 (934.) ●	+01:36 (1313.) ●
Laufen	11.8 km	05:29:05	00:16:41	05:57 min/km	+01:22 (97.) ●	+02:20 (883.) ●	+01:55 (1243.) ●
Laufen	14.7 km	05:49:04	00:19:59	06:53 min/km	+02:56 (112.) ●	+04:01 (968.) ●	+03:35 (1386.) ●
Laufen	16.5 km	06:02:42	00:13:38	07:34 min/km	+03:09 (120.) ●	+03:54 (1014.) ●	+03:38 (1467.) ●
Laufen	18.2 km	06:16:50	00:14:08	08:18 min/km	+02:27 (112.) ●	+03:22 (987.) ●	+03:04 (1417.) ●
Laufen	21 km	06:38:08	00:21:18	07:36 min/km	+05:16 (124.) ●	+06:27 (1043.) ●	+06:01 (1508.) ●
Laufen	21.1 km	06:38:44	00:00:36	05:59 min/km	+00:01 (77.) ●	+00:01 (784.) ●	+00:01 (1100.) ●
Laufen	21.1 km	06:38:44	02:21:17	06:41 min/km	+19:12 (109.) ●	+27:29 (960.) ●	+24:19 (1368.) ●
Total	113 km	06:38:44	06:38:44	17 km/h	+01:16:56 (126.) ●	+01:32:58 (1052.) ●	+01:24:04 (1506.) ●

Ges	Sex	Ak	Name	#	AK
1473	1034	121	Darren Curtis	1706	M50-54	Australia	00:45:05	02:51:04	02:39:26	06:26:18
1477	1036	122	Steven Bird	1676	M50-54	Australia	00:49:38	03:04:03	02:15:08	06:27:37
1484	1038	123	Jason Selman	1806	M50-54	Australia	00:31:10	03:04:38	02:41:55	06:29:39
1490	1041	124	Phil Goodfellow	1724	M50-54	Australia	00:48:05	02:54:40	02:34:59	06:33:28
1503	1050	125	Matthew Jordan	1752	M50-54	Australia	00:44:39	03:03:23	02:32:24	06:37:43
1506	1052	126	Nizam Kassim	1753	M50-54	Australia	00:48:06	03:11:59	02:21:17	06:38:44
1530	1063	127	Darren Geyl	1722	M50-54	Australia	00:39:48	03:02:14	02:49:31	06:44:36
1555	1077	128	Craig Giles	1723	M50-54	Australia	00:44:48	03:14:00	02:43:24	06:53:51
1564	1082	129	David Tabernacle	2162	M50-54	Australia	00:41:21	03:17:09	02:49:39	06:58:41
1573	1088	130	Andre Murray	1777	M50-54	Australia	00:40:46	03:11:49	02:54:26	07:00:43