Nizam Kassim -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1506/1052/126Alle/Geschlecht/AK
M50-54Altersklasse
1753Startnummer
AustraliaNationalität
48:06 | 3:11:59 | 2:21:17 | 6:38:44 |
Vergleiche Nizam Kassim mit anderen Athleten!
1753 Kassim
1724 Goodfellow ×
1752 Jordan ×
1722 Geyl ×
1723 Giles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:06 | 00:48:06 | 02:31 min/100m | +11:14 (130.) ● | +12:43 (1069.) ● | +12:02 (1564.) ● |
Wechsel | 00:56:59 | 00:08:53 | - | +04:18 (126.) ● | +05:02 (1084.) ● | +05:06 (1594.) ● | |
Radfahren | 9.4 km | 01:20:52 | 00:23:53 | 23.61 km/h | +06:33 (133.) ● | +07:11 (1106.) ● | +06:43 (1621.) ● |
Radfahren | 20.8 km | 01:42:25 | 00:21:33 | 31.74 km/h | +03:10 (121.) ● | +03:37 (1033.) ● | +03:05 (1444.) ● |
Radfahren | 33 km | 02:04:00 | 00:21:35 | 33.92 km/h | +02:35 (117.) ● | +03:07 (1008.) ● | +02:34 (1390.) ● |
Radfahren | 42.7 km | 02:25:02 | 00:21:02 | 27.67 km/h | +03:11 (125.) ● | +03:44 (1052.) ● | +03:09 (1469.) ● |
Radfahren | 52.5 km | 02:46:35 | 00:21:33 | 27.29 km/h | +04:28 (128.) ● | +05:10 (1077.) ● | +04:32 (1528.) ● |
Radfahren | 64.3 km | 03:10:32 | 00:23:57 | 29.56 km/h | +04:43 (124.) ● | +05:24 (1058.) ● | +04:44 (1502.) ● |
Radfahren | 76.1 km | 03:36:22 | 00:25:50 | 27.41 km/h | +06:22 (129.) ● | +07:01 (1072.) ● | +06:18 (1537.) ● |
Radfahren | 85.8 km | 03:59:18 | 00:22:56 | 25.38 km/h | +04:46 (128.) ● | +05:16 (1066.) ● | +04:37 (1514.) ● |
Radfahren | 90 km | 04:08:58 | 00:09:40 | 26.07 km/h | +01:46 (126.) ● | +02:03 (1053.) ● | +01:42 (1486.) ● |
Radfahren | 90 km | 04:08:58 | 03:11:59 | 28.13 km/h | +37:34 (128.) ● | +42:33 (1071.) ● | +37:24 (1524.) ● |
Wechsel | 04:17:27 | 00:08:29 | - | +04:38 (130.) ● | +05:11 (1093.) ● | +05:13 (1605.) ● | |
Laufen | 0.6 km | 04:19:52 | 00:02:25 | 04:01 min/km | +00:04 (93.) ● | +00:15 (889.) ● | +00:12 (1229.) ● |
Laufen | 2.8 km | 04:32:54 | 00:13:02 | 05:55 min/km | +00:34 (91.) ● | +01:25 (865.) ● | +01:06 (1193.) ● |
Laufen | 5.5 km | 04:49:26 | 00:16:32 | 06:07 min/km | +00:54 (96.) ● | +01:53 (873.) ● | +01:29 (1222.) ● |
Laufen | 7.3 km | 05:00:21 | 00:10:55 | 06:03 min/km | +01:20 (108.) ● | +01:59 (945.) ● | +01:42 (1331.) ● |
Laufen | 9 km | 05:12:24 | 00:12:03 | 07:05 min/km | +01:09 (101.) ● | +01:52 (934.) ● | +01:36 (1313.) ● |
Laufen | 11.8 km | 05:29:05 | 00:16:41 | 05:57 min/km | +01:22 (97.) ● | +02:20 (883.) ● | +01:55 (1243.) ● |
Laufen | 14.7 km | 05:49:04 | 00:19:59 | 06:53 min/km | +02:56 (112.) ● | +04:01 (968.) ● | +03:35 (1386.) ● |
Laufen | 16.5 km | 06:02:42 | 00:13:38 | 07:34 min/km | +03:09 (120.) ● | +03:54 (1014.) ● | +03:38 (1467.) ● |
Laufen | 18.2 km | 06:16:50 | 00:14:08 | 08:18 min/km | +02:27 (112.) ● | +03:22 (987.) ● | +03:04 (1417.) ● |
Laufen | 21 km | 06:38:08 | 00:21:18 | 07:36 min/km | +05:16 (124.) ● | +06:27 (1043.) ● | +06:01 (1508.) ● |
Laufen | 21.1 km | 06:38:44 | 00:00:36 | 05:59 min/km | +00:01 (77.) ● | +00:01 (784.) ● | +00:01 (1100.) ● |
Laufen | 21.1 km | 06:38:44 | 02:21:17 | 06:41 min/km | +19:12 (109.) ● | +27:29 (960.) ● | +24:19 (1368.) ● |
Total | 113 km | 06:38:44 | 06:38:44 | 17 km/h | +01:16:56 (126.) ● | +01:32:58 (1052.) ● | +01:24:04 (1506.) ● |