Warren Russell -
Ironman 70.3 Sunshine Coast 2022

Quick facts

389/331/24Alle/Geschlecht/AK

M50-54Altersklasse

1803Startnummer

AustraliaNationalität


30:09	2:18:06	1:41:34	4:36:16

Vergleiche Warren Russell mit anderen Athleten!

1803 Russell

1687 Cadusch ×

172 Howard ×

1739 Hipwell ×

1805 Scherer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:09	00:30:09	01:35 min/100m	-06:43 (17.) ●	-05:14 (204.) ●	-05:55 (257.) ●
Wechsel		00:33:08	00:02:59	-	-01:36 (29.) ●	-00:52 (379.) ●	-00:48 (596.) ●
Radfahren	9.4 km	00:49:03	00:15:55	35.43 km/h	-01:25 (35.) ●	-00:47 (418.) ●	-01:15 (485.) ●
Radfahren	20.8 km	01:05:09	00:16:06	42.48 km/h	-02:17 (18.) ●	-01:50 (225.) ●	-02:22 (244.) ●
Radfahren	33 km	01:23:08	00:17:59	40.7 km/h	-01:01 (43.) ●	-00:29 (508.) ●	-01:02 (600.) ●
Radfahren	42.7 km	01:38:52	00:15:44	36.99 km/h	-02:07 (16.) ●	-01:34 (299.) ●	-02:09 (338.) ●
Radfahren	52.5 km	01:53:27	00:14:35	40.32 km/h	-02:30 (19.) ●	-01:48 (291.) ●	-02:26 (321.) ●
Radfahren	64.3 km	02:10:25	00:16:58	41.73 km/h	-02:16 (27.) ●	-01:35 (364.) ●	-02:15 (422.) ●
Radfahren	76.1 km	02:27:35	00:17:10	41.24 km/h	-02:18 (26.) ●	-01:39 (345.) ●	-02:22 (397.) ●
Radfahren	85.8 km	02:44:13	00:16:38	34.99 km/h	-01:32 (44.) ●	-01:02 (454.) ●	-01:41 (527.) ●
Radfahren	90 km	02:51:14	00:07:01	35.91 km/h	-00:53 (31.) ●	-00:36 (375.) ●	-00:57 (431.) ●
Radfahren	90 km	02:51:14	02:18:06	39.1 km/h	-16:19 (28.) ●	-11:20 (342.) ●	-16:29 (388.) ●
Wechsel		02:54:42	00:03:28	-	-00:23 (74.) ●	+00:10 (717.) ●	+00:12 (1057.) ●
Laufen	0.6 km	02:56:44	00:02:02	03:23 min/km	-00:19 (33.) ●	-00:08 (510.) ●	-00:11 (652.) ●
Laufen	2.8 km	03:07:25	00:10:41	04:51 min/km	-01:47 (30.) ●	-00:56 (403.) ●	-01:15 (501.) ●
Laufen	5.5 km	03:21:00	00:13:35	05:01 min/km	-02:03 (32.) ●	-01:04 (430.) ●	-01:28 (535.) ●
Laufen	7.3 km	03:29:15	00:08:15	04:35 min/km	-01:20 (34.) ●	-00:41 (463.) ●	-00:58 (586.) ●
Laufen	9 km	03:38:34	00:09:19	05:28 min/km	-01:35 (34.) ●	-00:52 (448.) ●	-01:08 (569.) ●
Laufen	11.8 km	03:51:36	00:13:02	04:39 min/km	-02:17 (33.) ●	-01:19 (438.) ●	-01:44 (548.) ●
Laufen	14.7 km	04:05:43	00:14:07	04:52 min/km	-02:56 (25.) ●	-01:51 (382.) ●	-02:17 (462.) ●
Laufen	16.5 km	04:13:59	00:08:16	04:35 min/km	-02:13 (27.) ●	-01:28 (377.) ●	-01:44 (459.) ●
Laufen	18.2 km	04:23:18	00:09:19	05:28 min/km	-02:22 (26.) ●	-01:27 (378.) ●	-01:45 (458.) ●
Laufen	21 km	04:35:50	00:12:32	04:28 min/km	-03:30 (20.) ●	-02:19 (330.) ●	-02:45 (395.) ●
Laufen	21.1 km	04:36:16	00:00:26	04:19 min/km	-00:09 (8.) ●	-00:09 (185.) ●	-00:09 (215.) ●
Laufen	21.1 km	04:36:16	01:41:34	04:48 min/km	-20:31 (28.) ●	-12:14 (396.) ●	-15:24 (486.) ●
Total	113 km	04:36:16	04:36:16	24.54 km/h	-45:32 (24.) ●	-29:30 (331.) ●	-38:24 (389.) ●

Ges	Sex	Ak	Name	#	AK
340	291	19	Robert Walker	1829	M50-54	Australia	00:32:39	02:10:49	01:43:06	04:30:52
347	294	20	Tate Jones	1751	M50-54	Australia	00:29:39	02:17:21	01:40:49	04:32:26
366	310	21	Giles Smith	1812	M50-54	Australia	00:31:19	02:16:20	01:40:03	04:34:24
382	324	22	Jeremy Cadusch	1687	M50-54	Australia	00:34:45	02:18:01	01:37:36	04:35:38
385	327	23	Rodney Howard	172	M50-54	Australia	00:35:20	02:17:01	01:38:13	04:35:56
389	331	24	Warren Russell	1803	M50-54	Australia	00:30:09	02:18:06	01:41:34	04:36:16
393	335	25	James Hipwell	1739	M50-54	Australia	00:34:35	02:19:44	01:36:43	04:36:39
396	338	26	Peter Scherer	1805	M50-54	Australia	00:34:17	02:19:04	01:37:18	04:36:57
402	343	27	Stuart Mendel	1771	M50-54	Australia	00:33:46	02:19:21	01:38:07	04:37:06
408	348	28	Malcolm van Basten	1826	M50-54	Australia	00:32:49	02:12:52	01:44:55	04:37:38