Adam Tonakie -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1354/965/31Alle/Geschlecht/AK

M60-64Altersklasse

2087Startnummer

AustraliaNationalität


34:53	2:43:36	2:31:13	5:59:58

Vergleiche Adam Tonakie mit anderen Athleten!

2087 Tonakie

2056 Larrett ×

2041 de Jager ×

2055 Kimmeringer ×

2070 O'Neil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:53	00:34:53	01:50 min/100m	-02:45 (21.) ●	-00:30 (580.) ●	-01:11 (769.) ●
Wechsel		00:40:21	00:05:28	-	+00:47 (33.) ●	+01:37 (953.) ●	+01:41 (1406.) ●
Radfahren	9.4 km	00:58:49	00:18:28	30.54 km/h	+00:49 (31.) ●	+01:46 (932.) ●	+01:18 (1231.) ●
Radfahren	20.8 km	01:18:00	00:19:11	35.66 km/h	+00:15 (28.) ●	+01:15 (855.) ●	+00:43 (1098.) ●
Radfahren	33 km	01:36:56	00:18:56	38.66 km/h	-00:34 (21.) ●	+00:28 (710.) ●	-00:05 (885.) ●
Radfahren	42.7 km	01:55:22	00:18:26	31.57 km/h	+00:08 (26.) ●	+01:08 (819.) ●	+00:33 (1035.) ●
Radfahren	52.5 km	02:12:56	00:17:34	33.47 km/h	-00:01 (27.) ●	+01:11 (819.) ●	+00:33 (1030.) ●
Radfahren	64.3 km	02:33:31	00:20:35	34.4 km/h	+00:42 (33.) ●	+02:02 (904.) ●	+01:22 (1177.) ●
Radfahren	76.1 km	02:54:14	00:20:43	34.18 km/h	+00:37 (32.) ●	+01:54 (887.) ●	+01:11 (1164.) ●
Radfahren	85.8 km	03:14:48	00:20:34	28.3 km/h	+01:26 (34.) ●	+02:54 (976.) ●	+02:15 (1313.) ●
Radfahren	90 km	03:23:57	00:09:09	27.54 km/h	+00:33 (36.) ●	+01:32 (1011.) ●	+01:11 (1398.) ●
Radfahren	90 km	03:23:57	02:43:36	33.01 km/h	+03:55 (30.) ●	+14:10 (895.) ●	+09:01 (1156.) ●
Wechsel		03:28:45	00:04:48	-	+00:46 (33.) ●	+01:30 (944.) ●	+01:32 (1368.) ●
Laufen	0.6 km	03:31:20	00:02:35	04:18 min/km	±00:00 (29.) ●	+00:25 (975.) ●	+00:22 (1376.) ●
Laufen	2.8 km	03:47:16	00:15:56	07:14 min/km	+02:30 (40.) ●	+04:19 (1067.) ●	+04:00 (1538.) ●
Laufen	5.5 km	04:05:23	00:18:07	06:42 min/km	+01:18 (33.) ●	+03:28 (1002.) ●	+03:04 (1423.) ●
Laufen	7.3 km	04:16:41	00:11:18	06:16 min/km	+00:50 (33.) ●	+02:22 (979.) ●	+02:05 (1396.) ●
Laufen	9 km	04:30:23	00:13:42	08:03 min/km	+01:55 (35.) ●	+03:31 (1033.) ●	+03:15 (1492.) ●
Laufen	11.8 km	04:49:23	00:19:00	06:47 min/km	+02:03 (33.) ●	+04:39 (1016.) ●	+04:14 (1458.) ●
Laufen	14.7 km	05:10:10	00:20:47	07:10 min/km	+02:11 (32.) ●	+04:49 (1000.) ●	+04:23 (1437.) ●
Laufen	16.5 km	05:23:19	00:13:09	07:18 min/km	+01:43 (33.) ●	+03:25 (979.) ●	+03:09 (1417.) ●
Laufen	18.2 km	05:38:16	00:14:57	08:47 min/km	+02:21 (35.) ●	+04:11 (1033.) ●	+03:53 (1484.) ●
Laufen	21 km	05:59:14	00:20:58	07:29 min/km	+03:10 (35.) ●	+06:07 (1033.) ●	+05:41 (1491.) ●
Laufen	21.1 km	05:59:58	00:00:44	07:19 min/km	+00:03 (35.) ●	+00:09 (1027.) ●	+00:09 (1495.) ●
Laufen	21.1 km	05:59:58	02:31:13	07:09 min/km	+18:04 (34.) ●	+37:25 (1019.) ●	+34:15 (1464.) ●
Total	113 km	05:59:58	05:59:58	18.84 km/h	+20:47 (31.) ●	+54:12 (965.) ●	+45:18 (1354.) ●

Ges	Sex	Ak	Name	#	AK
1177	871	26	Bill Robinson	2080	M60-64	Australia	00:48:56	02:41:11	02:00:03	05:37:52
1231	901	27	Rick Smith	2084	M60-64	Australia	00:48:14	02:39:40	02:03:39	05:43:22
1277	929	28	Pete Crowther	2039	M60-64	Australia	00:37:14	02:40:02	02:25:09	05:50:38
1293	938	29	Jerry Larrett	2056	M60-64	United Kingdom	00:40:24	02:34:47	02:24:24	05:52:26
1308	945	30	Johan de Jager	2041	M60-64	Australia	00:50:09	02:52:37	02:05:44	05:54:10
1354	965	31	Adam Tonakie	2087	M60-64	Australia	00:34:53	02:43:36	02:31:13	05:59:58
1373	979	32	Werner Kimmeringer	2055	M60-64	Germany	00:43:43	02:59:50	02:12:05	06:04:06
1402	995	33	Paul O'Neil	2070	M60-64	Australia	00:33:40	02:34:41	02:52:32	06:10:20
1426	1011	34	Bernie Pilgrim	2073	M60-64	Australia	00:39:58	02:45:59	02:41:17	06:15:08
1443	1016	35	Graeme Sheard	2167	M60-64	Australia	00:44:59	02:53:01	02:28:04	06:18:36