Ben Russell -
Ironman 70.3 Sunshine Coast 2022

Quick facts

768/606/43Alle/Geschlecht/AK

M18-24Altersklasse

335Startnummer

AustraliaNationalität


41:44	2:18:24	1:59:12	5:06:25

Vergleiche Ben Russell mit anderen Athleten!

335 Russell

323 Morrison ×

342 Spindler ×

341 Smith ×

311 Jurisic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:44	00:41:44	02:11 min/100m	+09:12 (51.) ●	+06:21 (956.) ●	+05:40 (1362.) ●
Wechsel		00:45:30	00:03:46	-	+00:17 (39.) ●	-00:05 (636.) ●	-00:01 (957.) ●
Radfahren	9.4 km	01:00:06	00:14:36	38.63 km/h	-01:35 (11.) ●	-02:06 (123.) ●	-02:34 (137.) ●
Radfahren	20.8 km	01:16:29	00:16:23	41.75 km/h	-01:06 (21.) ●	-01:33 (284.) ●	-02:05 (314.) ●
Radfahren	33 km	01:33:19	00:16:50	43.49 km/h	-01:12 (19.) ●	-01:38 (282.) ●	-02:11 (320.) ●
Radfahren	42.7 km	01:49:49	00:16:30	35.27 km/h	-00:14 (29.) ●	-00:48 (440.) ●	-01:23 (515.) ●
Radfahren	52.5 km	02:04:53	00:15:04	39.03 km/h	-00:32 (26.) ●	-01:19 (351.) ●	-01:57 (397.) ●
Radfahren	64.3 km	02:22:29	00:17:36	40.23 km/h	-00:28 (34.) ●	-00:57 (475.) ●	-01:37 (564.) ●
Radfahren	76.1 km	02:40:05	00:17:36	40.23 km/h	-00:40 (28.) ●	-01:13 (420.) ●	-01:56 (488.) ●
Radfahren	85.8 km	02:56:39	00:16:34	35.13 km/h	-00:27 (32.) ●	-01:06 (431.) ●	-01:45 (502.) ●
Radfahren	90 km	03:03:54	00:07:15	34.76 km/h	+00:01 (35.) ●	-00:22 (481.) ●	-00:43 (563.) ●
Radfahren	90 km	03:03:54	02:18:24	39.02 km/h	-06:13 (28.) ●	-11:02 (350.) ●	-16:11 (397.) ●
Wechsel		03:07:13	00:03:19	-	+00:25 (35.) ●	+00:01 (665.) ●	+00:03 (988.) ●
Laufen	0.6 km	03:09:22	00:02:09	03:35 min/km	+00:15 (45.) ●	-00:01 (634.) ●	-00:04 (835.) ●
Laufen	2.8 km	03:21:17	00:11:55	05:25 min/km	+01:36 (47.) ●	+00:18 (674.) ●	-00:01 (903.) ●
Laufen	5.5 km	03:36:19	00:15:02	05:34 min/km	+01:56 (46.) ●	+00:23 (679.) ●	-00:01 (901.) ●
Laufen	7.3 km	03:45:40	00:09:21	05:11 min/km	+01:31 (45.) ●	+00:25 (716.) ●	+00:08 (960.) ●
Laufen	9 km	03:56:40	00:11:00	06:28 min/km	+02:02 (47.) ●	+00:49 (781.) ●	+00:33 (1084.) ●
Laufen	11.8 km	04:12:20	00:15:40	05:35 min/km	+03:11 (49.) ●	+01:19 (774.) ●	+00:54 (1074.) ●
Laufen	14.7 km	04:29:16	00:16:56	05:50 min/km	+02:55 (47.) ●	+00:58 (731.) ●	+00:32 (1003.) ●
Laufen	16.5 km	04:39:21	00:10:05	05:36 min/km	+01:45 (45.) ●	+00:21 (690.) ●	+00:05 (939.) ●
Laufen	18.2 km	04:50:34	00:11:13	06:35 min/km	+01:48 (45.) ●	+00:27 (706.) ●	+00:09 (968.) ●
Laufen	21 km	05:05:50	00:15:16	05:27 min/km	+02:22 (46.) ●	+00:25 (669.) ●	-00:01 (906.) ●
Laufen	21.1 km	05:06:25	00:00:35	05:49 min/km	+00:06 (47.) ●	±00:00 (700.) ●	±00:00 (959.) ●
Laufen	21.1 km	05:06:25	01:59:12	05:38 min/km	+19:27 (46.) ●	+05:24 (706.) ●	+02:14 (965.) ●
Total	113 km	05:06:25	05:06:25	22.13 km/h	+23:08 (43.) ●	+00:39 (606.) ●	-08:15 (768.) ●

Ges	Sex	Ak	Name	#	AK
543	447	38	Andrew Komonen	313	M18-24	Australia	00:37:31	02:42:48	01:24:33	04:49:57
561	461	39	Kyle Davis	296	M18-24	Australia	00:33:12	02:28:59	01:40:58	04:51:22
651	525	40	Ben Ricketts	332	M18-24	Australia	00:30:32	02:40:00	01:37:27	04:58:07
698	560	41	Patrick Morrison	323	M18-24	Australia	00:41:03	02:21:54	01:50:28	05:01:52
720	572	42	Nicolas Spindler	342	M18-24	Guatemala	00:35:24	02:31:04	01:52:44	05:03:28
768	606	43	Ben Russell	335	M18-24	Australia	00:41:44	02:18:24	01:59:12	05:06:25
780	614	44	Chris Smith	341	M18-24	Australia	00:36:04	02:42:30	01:41:34	05:07:19
843	653	45	Mikael Jurisic	311	M18-24	Australia	00:32:12	02:36:18	01:55:30	05:12:03
873	674	46	Benjamin Wicks	345	M18-24	Australia	00:34:28	02:38:53	01:54:13	05:13:59
876	676	47	Ben Harris	306	M18-24	Australia	00:37:08	02:31:58	01:55:04	05:14:11