Jose Ladra -
Ironman 70.3 Sunshine Coast 2022

Quick facts

796/625/94Alle/Geschlecht/AK

M30-34Altersklasse

643Startnummer

PhilippinesNationalität


45:40	2:19:38	1:57:27	5:08:09

Vergleiche Jose Ladra mit anderen Athleten!

643 Ladra

629 Hooper ×

682 Pickels ×

640 Kiraly ×

667 Mooney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:40	00:45:40	02:24 min/100m	+10:53 (136.) ●	+10:17 (1047.) ●	+09:36 (1512.) ●
Wechsel		00:48:50	00:03:10	-	-00:36 (63.) ●	-00:41 (444.) ●	-00:37 (690.) ●
Radfahren	9.4 km	01:04:52	00:16:02	35.18 km/h	-00:24 (69.) ●	-00:40 (444.) ●	-01:08 (520.) ●
Radfahren	20.8 km	01:21:36	00:16:44	40.88 km/h	-01:06 (53.) ●	-01:12 (352.) ●	-01:44 (405.) ●
Radfahren	33 km	01:39:04	00:17:28	41.91 km/h	-00:54 (59.) ●	-01:00 (407.) ●	-01:33 (480.) ●
Radfahren	42.7 km	01:55:22	00:16:18	35.71 km/h	-00:46 (59.) ●	-01:00 (391.) ●	-01:35 (451.) ●
Radfahren	52.5 km	02:10:44	00:15:22	38.26 km/h	-00:43 (59.) ●	-01:01 (413.) ●	-01:39 (470.) ●
Radfahren	64.3 km	02:27:47	00:17:03	41.52 km/h	-01:27 (56.) ●	-01:30 (380.) ●	-02:10 (440.) ●
Radfahren	76.1 km	02:45:00	00:17:13	41.12 km/h	-01:23 (55.) ●	-01:36 (363.) ●	-02:19 (419.) ●
Radfahren	85.8 km	03:01:07	00:16:07	36.11 km/h	-01:19 (56.) ●	-01:33 (342.) ●	-02:12 (384.) ●
Radfahren	90 km	03:08:28	00:07:21	34.29 km/h	-00:10 (75.) ●	-00:16 (517.) ●	-00:37 (614.) ●
Radfahren	90 km	03:08:28	02:19:38	38.67 km/h	-08:12 (57.) ●	-09:48 (379.) ●	-14:57 (436.) ●
Wechsel		03:10:42	00:02:14	-	-00:55 (51.) ●	-01:04 (310.) ●	-01:02 (513.) ●
Laufen	0.6 km	03:12:33	00:01:51	03:05 min/km	-00:09 (61.) ●	-00:19 (295.) ●	-00:22 (358.) ●
Laufen	2.8 km	03:24:42	00:12:09	05:31 min/km	+01:08 (110.) ●	+00:32 (710.) ●	+00:13 (955.) ●
Laufen	5.5 km	03:38:42	00:14:00	05:11 min/km	+00:02 (82.) ●	-00:39 (504.) ●	-01:03 (639.) ●
Laufen	7.3 km	03:46:38	00:07:56	04:24 min/km	-00:32 (65.) ●	-01:00 (385.) ●	-01:17 (474.) ●
Laufen	9 km	03:56:53	00:10:15	06:01 min/km	+00:35 (100.) ●	+00:04 (645.) ●	-00:12 (864.) ●
Laufen	11.8 km	04:10:29	00:13:36	04:51 min/km	-00:09 (76.) ●	-00:45 (506.) ●	-01:10 (655.) ●
Laufen	14.7 km	04:26:48	00:16:19	05:37 min/km	+01:09 (99.) ●	+00:21 (658.) ●	-00:05 (885.) ●
Laufen	16.5 km	04:41:16	00:14:28	08:02 min/km	+05:11 (137.) ●	+04:44 (1052.) ●	+04:28 (1529.) ●
Laufen	18.2 km	04:52:50	00:11:34	06:48 min/km	+01:23 (111.) ●	+00:48 (750.) ●	+00:30 (1052.) ●
Laufen	21 km	05:07:34	00:14:44	05:15 min/km	+00:43 (96.) ●	-00:07 (619.) ●	-00:33 (819.) ●
Laufen	21.1 km	05:08:09	00:00:35	05:49 min/km	+00:04 (109.) ●	±00:00 (707.) ●	±00:00 (969.) ●
Laufen	21.1 km	05:08:09	01:57:27	05:33 min/km	+09:25 (104.) ●	+03:39 (676.) ●	+00:29 (913.) ●
Total	113 km	05:08:09	05:08:09	22 km/h	+10:35 (94.) ●	+02:23 (625.) ●	-06:31 (796.) ●

Ges	Sex	Ak	Name	#	AK
759	599	89	Matthew Lovell	651	M30-34	Australia	00:32:24	02:28:47	01:57:35	05:05:42
767	605	90	Ben Nothling	675	M30-34	Australia	00:36:59	02:26:37	01:57:48	05:06:23
783	616	91	Dean Gardiner	620	M30-34	Australia	00:36:37	02:34:27	01:48:03	05:07:26
793	622	92	Andrew Hooper	629	M30-34	Australia	00:32:49	02:41:08	01:45:50	05:08:05
794	623	93	Ryan Pickels	682	M30-34	Australia	00:43:16	02:26:53	01:51:28	05:08:06
796	625	94	Jose Ladra	643	M30-34	Philippines	00:45:40	02:19:38	01:57:27	05:08:09
803	631	95	Jacob Kiraly	640	M30-34	Australia	00:33:27	02:26:26	02:01:33	05:08:42
804	632	96	Craig Mooney	667	M30-34	Australia	00:36:27	02:20:07	02:05:21	05:08:53
809	633	97	Dario Della Femina	602	M30-34	Italy	00:31:39	02:41:52	01:49:39	05:09:17
815	638	98	James Haw	625	M30-34	Australia	00:38:37	02:42:31	01:42:32	05:09:44