Amy Ristau -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1222/221/27Alle/Geschlecht/AK

F30-34Altersklasse

789Startnummer

AustraliaNationalität


38:18	2:54:29	1:58:18	5:42:24

Vergleiche Amy Ristau mit anderen Athleten!

789 Ristau

797 Weller ×

743 Cameron ×

783 Planes ×

737 Bennett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:18	00:38:18	02:00 min/100m	+01:02 (27.) ●	+00:15 (210.) ●	+02:14 (1101.) ●
Wechsel		00:44:53	00:06:35	-	+02:56 (46.) ●	+02:30 (347.) ●	+02:48 (1507.) ●
Radfahren	9.4 km	01:02:44	00:17:51	31.6 km/h	-00:28 (23.) ●	-00:35 (159.) ●	+00:41 (1096.) ●
Radfahren	20.8 km	01:22:08	00:19:24	35.26 km/h	-00:30 (24.) ●	-00:22 (182.) ●	+00:56 (1133.) ●
Radfahren	33 km	01:42:17	00:20:09	36.33 km/h	-00:17 (25.) ●	-00:12 (207.) ●	+01:08 (1191.) ●
Radfahren	42.7 km	02:02:08	00:19:51	29.32 km/h	+00:23 (28.) ●	+00:33 (240.) ●	+01:58 (1325.) ●
Radfahren	52.5 km	02:21:06	00:18:58	31 km/h	+00:16 (30.) ●	+00:21 (231.) ●	+01:57 (1283.) ●
Radfahren	64.3 km	02:44:32	00:23:26	30.21 km/h	+02:30 (35.) ●	+02:37 (316.) ●	+04:13 (1472.) ●
Radfahren	76.1 km	03:07:48	00:23:16	30.43 km/h	+01:28 (32.) ●	+02:00 (288.) ●	+03:44 (1417.) ●
Radfahren	85.8 km	03:29:57	00:22:09	26.28 km/h	+02:05 (34.) ●	+02:15 (302.) ●	+03:50 (1462.) ●
Radfahren	90 km	03:39:22	00:09:25	26.76 km/h	+00:43 (31.) ●	+00:25 (291.) ●	+01:27 (1444.) ●
Radfahren	90 km	03:39:22	02:54:29	30.95 km/h	+06:10 (29.) ●	+07:02 (251.) ●	+19:54 (1347.) ●
Wechsel		03:44:06	00:04:44	-	+01:05 (36.) ●	+01:01 (285.) ●	+01:28 (1352.) ●
Laufen	0.6 km	03:46:18	00:02:12	03:40 min/km	-00:04 (23.) ●	-00:13 (143.) ●	-00:01 (922.) ●
Laufen	2.8 km	03:58:25	00:12:07	05:30 min/km	-00:26 (24.) ●	-00:52 (156.) ●	+00:11 (949.) ●
Laufen	5.5 km	04:13:38	00:15:13	05:38 min/km	-00:42 (23.) ●	-01:05 (155.) ●	+00:10 (952.) ●
Laufen	7.3 km	04:22:52	00:09:14	05:07 min/km	-00:33 (22.) ●	-00:51 (149.) ●	+00:01 (922.) ●
Laufen	9 km	04:33:34	00:10:42	06:17 min/km	-00:53 (25.) ●	-00:37 (183.) ●	+00:15 (1006.) ●
Laufen	11.8 km	04:48:42	00:15:08	05:24 min/km	-00:39 (25.) ●	-00:56 (169.) ●	+00:22 (972.) ●
Laufen	14.7 km	05:05:25	00:16:43	05:45 min/km	-00:43 (24.) ●	-00:58 (175.) ●	+00:19 (962.) ●
Laufen	16.5 km	05:15:34	00:10:09	05:38 min/km	-00:37 (24.) ●	-00:42 (175.) ●	+00:09 (959.) ●
Laufen	18.2 km	05:26:48	00:11:14	06:36 min/km	-00:41 (24.) ●	-00:40 (180.) ●	+00:10 (974.) ●
Laufen	21 km	05:41:54	00:15:06	05:23 min/km	-01:18 (22.) ●	-01:23 (151.) ●	-00:11 (875.) ●
Laufen	21.1 km	05:42:24	00:00:30	04:59 min/km	-00:05 (15.) ●	-00:06 (68.) ●	-00:05 (517.) ●
Laufen	21.1 km	05:42:24	01:58:18	05:36 min/km	-06:41 (24.) ●	-08:23 (167.) ●	+01:20 (946.) ●
Total	113 km	05:42:24	05:42:24	19.8 km/h	+04:32 (27.) ●	+02:25 (221.) ●	+27:44 (1222.) ●

Ges	Sex	Ak	Name	#	AK
1015	168	22	Amor Kok	766	F30-34	Australia	00:40:47	02:40:07	01:54:46	05:24:36
1028	171	23	Larissa Just	2144	F30-34	Australia	00:42:41	02:43:40	01:51:53	05:25:48
1160	203	24	Samantha Gallagher	2143	F30-34	Australia	00:37:02	02:51:36	02:00:21	05:36:37
1161	204	25	Keona Weller	797	F30-34	Australia	00:36:35	02:36:18	02:19:07	05:36:41
1172	205	26	Amy Cameron	743	F30-34	Australia	00:40:38	02:44:47	02:04:16	05:37:32
1222	221	27	Amy Ristau	789	F30-34	Australia	00:38:18	02:54:29	01:58:18	05:42:24
1242	227	28	Julie Planes	783	F30-34	France	00:37:51	02:57:52	02:04:52	05:45:42
1262	234	29	Robyn Bennett	737	F30-34	Australia	00:40:26	03:06:28	01:49:40	05:48:48
1313	246	30	Jodie Munroe	776	F30-34	Australia	00:40:55	02:57:54	01:58:30	05:54:34
1320	250	31	Kathryn Dangerfield	746	F30-34	Australia	00:34:11	02:59:07	02:13:45	05:55:11