Ashraf Youssef -
Ironman 70.3 Muncie 2022

Quick facts

750/556/23Alle/Geschlecht/AK

M60-64Altersklasse

822Startnummer

USANationalität


55:17	4:13:54	3:03:09	7:22:45

Vergleiche Ashraf Youssef mit anderen Athleten!

822 Youssef

211 Morin ×

257 Maxfield ×

317 Meyer ×

974 Pinto Robledo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:17	00:55:17	02:54 min/100m	+06:31 (24.) ●	+11:28 (567.) ●	+10:49 (782.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	10.8 km	01:27:05	00:31:48	20.38 km/h	+09:44 (28.) ●	+11:04 (618.) ●	+10:32 (868.) ●
Radfahren	18.7 km	01:43:40	00:16:35	28.58 km/h	+00:41 (18.) ●	+01:26 (493.) ●	+01:02 (631.) ●
Radfahren	28 km	02:03:11	00:19:31	28.59 km/h	-00:08 (13.) ●	+00:45 (405.) ●	+00:15 (504.) ●
Radfahren	37.4 km	02:22:00	00:18:49	29.97 km/h	-00:17 (11.) ●	+00:42 (400.) ●	+00:14 (488.) ●
Radfahren	45.3 km	02:37:36	00:15:36	30.38 km/h	-00:50 (9.) ●	+00:04 (361.) ●	-00:18 (444.) ●
Radfahren	53.2 km	02:53:41	00:16:05	29.47 km/h	-00:35 (11.) ●	+00:25 (385.) ●	±00:00 (468.) ●
Radfahren	62.6 km	03:14:06	00:20:25	27.62 km/h	-00:32 (14.) ●	+00:38 (385.) ●	+00:02 (474.) ●
Radfahren	71.9 km	03:33:01	00:18:55	29.5 km/h	-00:39 (11.) ●	+00:34 (374.) ●	+00:01 (457.) ●
Radfahren	79.8 km	03:49:47	00:16:46	28.27 km/h	±00:00 (14.) ●	+01:00 (425.) ●	+00:33 (540.) ●
Radfahren	90.4 km	04:13:54	00:24:07	26.37 km/h	+00:39 (19.) ●	+01:57 (469.) ●	+01:21 (594.) ●
Radfahren	90.4 km	04:13:54	04:13:54	21.36 km/h	+01:03:20 (19.) ●	+01:13:52 (496.) ●	+01:08:59 (632.) ●
Wechsel		04:19:36	00:05:42	-	-00:48 (10.) ●	+00:33 (400.) ●	+00:35 (561.) ●
Laufen	3.4 km	04:49:26	00:29:50	08:46 min/km	+06:37 (26.) ●	+09:42 (605.) ●	+09:09 (847.) ●
Laufen	6.7 km	05:15:36	00:26:10	07:55 min/km	+04:26 (25.) ●	+07:37 (593.) ●	+07:06 (815.) ●
Laufen	10.5 km	05:49:02	00:33:26	08:47 min/km	+05:33 (25.) ●	+09:34 (595.) ●	+08:55 (819.) ●
Laufen	14.3 km	06:24:20	00:35:18	09:17 min/km	+05:33 (24.) ●	+09:54 (579.) ●	+09:13 (802.) ●
Laufen	17.6 km	06:52:48	00:28:28	08:37 min/km	+05:05 (26.) ●	+08:18 (585.) ●	+07:49 (818.) ●
Laufen	21.1 km	07:22:45	00:29:57	08:33 min/km	+04:13 (25.) ●	+07:41 (560.) ●	+07:14 (783.) ●
Laufen	21.1 km	07:22:45	03:03:09	08:40 min/km	+31:27 (25.) ●	+52:46 (593.) ●	+49:26 (819.) ●
Total	113.4 km	07:22:45	07:22:45	15.37 km/h	+34:26 (23.) ●	+01:14:48 (556.) ●	+01:06:03 (750.) ●

Ges	Sex	Ak	Name	#	AK
670	507	18	Jeff Groezinger	285	M60-64	USA	00:48:24	03:18:34	02:35:37	06:59:04
683	514	19	Bryan Loy	448	M60-64	USA	00:52:47	03:18:10	02:33:56	07:02:21
689	519	20	Louis Mesker	567	M60-64	USA	00:50:40	03:16:18	02:38:59	07:03:50
717	533	21	Scott Morin	211	M60-64	USA	00:45:18	03:32:18	02:37:00	07:13:58
728	543	22	Steven Maxfield	257	M60-64	USA	00:56:34	03:13:50	02:46:03	07:17:10
750	556	23	Ashraf Youssef	822	M60-64	USA	00:55:17	04:13:54	03:03:09	07:22:45
756	558	24	John Meyer	317	M60-64	USA	00:51:57	03:27:20	02:41:37	07:24:53
806	586	25	Carlos Eduardo Pinto Robledo	974	M60-64	COL	00:50:12	03:32:19	02:56:18	07:43:07
817	593	26	John Boel	96	M60-64	USA	00:55:52	03:19:54	03:15:05	07:47:55
828	600	27	Michael Atwell	422	M60-64	USA	00:58:33	03:23:58	03:11:15	07:56:39