Sammi Ruggiero -
Ironman 70.3 Memphis 2022

Quick facts

186/24/2Alle/Geschlecht/AK

F18-24Altersklasse

186Startnummer

USANationalität


47:33	3:00:08	1:35:13	5:31:30

Vergleiche Sammi Ruggiero mit anderen Athleten!

186 Ruggiero

185 MacDonald ×

184 Gash ×

101 Ballard ×

570 Chinn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:33	00:47:33	02:30 min/100m	+05:56 (11.) ●	+01:34 (209.) ●	+02:56 (756.) ●
Wechsel		00:53:46	00:06:13	-	+00:15 (9.) ●	-01:18 (102.) ●	-01:07 (421.) ●
Radfahren	16.1 km	01:26:55	00:33:09	29.14 km/h	-02:59 (4.) ●	-03:52 (51.) ●	-02:07 (347.) ●
Radfahren	32.2 km	01:58:48	00:31:53	30.3 km/h	-03:19 (5.) ●	-03:16 (61.) ●	-01:40 (406.) ●
Radfahren	48.3 km	02:29:38	00:30:50	31.33 km/h	-03:26 (3.) ●	-03:32 (49.) ●	-01:57 (343.) ●
Radfahren	69.2 km	03:11:07	00:41:29	30.23 km/h	-05:17 (4.) ●	-05:18 (62.) ●	-02:50 (405.) ●
Radfahren	90.7 km	03:53:54	00:42:47	30.15 km/h	-14:50 (4.) ●	-06:13 (57.) ●	-03:27 (370.) ●
Radfahren	90.7 km	03:53:54	03:00:08	30.21 km/h	-29:51 (4.) ●	-22:11 (52.) ●	-12:01 (359.) ●
Wechsel		03:56:17	00:02:23	-	-02:56 (2.) ●	-03:28 (7.) ●	-03:03 (85.) ●
Laufen	1.9 km	04:03:58	00:07:41	04:02 min/km	-02:31 (1.) ●	-03:52 (1.) ●	-03:14 (25.) ●
Laufen	3.6 km	04:11:30	00:07:32	04:25 min/km	-02:57 (1.) ●	-04:11 (2.) ●	-03:25 (37.) ●
Laufen	5 km	04:17:28	00:05:58	04:15 min/km	-01:51 (2.) ●	-02:52 (3.) ●	-02:23 (47.) ●
Laufen	6.8 km	04:26:19	00:08:51	04:55 min/km	-03:05 (2.) ●	-04:45 (5.) ●	-03:54 (52.) ●
Laufen	9.4 km	04:37:26	00:11:07	04:16 min/km	-04:01 (1.) ●	-06:04 (1.) ●	-05:12 (29.) ●
Laufen	10.3 km	04:41:17	00:03:51	04:16 min/km	-01:27 (2.) ●	-02:12 (2.) ●	-01:55 (28.) ●
Laufen	12.6 km	04:51:29	00:10:12	04:26 min/km	-03:19 (2.) ●	-05:17 (3.) ●	-04:36 (39.) ●
Laufen	14.3 km	04:59:27	00:07:58	04:41 min/km	-02:51 (2.) ●	-04:44 (2.) ●	-04:14 (34.) ●
Laufen	15.7 km	05:05:43	00:06:16	04:28 min/km	-02:00 (2.) ●	-03:16 (6.) ●	-02:56 (45.) ●
Laufen	17.5 km	05:15:04	00:09:21	05:11 min/km	-02:57 (2.) ●	-05:04 (6.) ●	-04:35 (63.) ●
Laufen	20.1 km	05:26:56	00:11:52	04:33 min/km	-03:45 (1.) ●	-06:15 (3.) ●	-05:46 (45.) ●
Laufen	21 km	05:30:58	00:04:02	04:28 min/km	-01:06 (2.) ●	-02:02 (5.) ●	-01:55 (60.) ●
Laufen	21.1 km	05:31:30	00:00:32	05:19 min/km	-09:29 (1.) ●	-01:11 (2.) ●	-00:36 (15.) ●
Laufen	21.1 km	05:31:30	01:35:13	04:30 min/km	-41:19 (2.) ●	-51:45 (3.) ●	-44:41 (39.) ●
Total	113.7 km	05:31:30	05:31:30	20.58 km/h	-01:07:55 (2.) ●	-01:17:08 (24.) ●	-57:56 (186.) ●

Ges	Sex	Ak	Name	#	AK
48	4	1	Emma MacDonald	185	F18-24	USA	00:29:02	02:49:13	01:34:01	04:58:29
186	24	2	Sammi Ruggiero	186	F18-24	USA	00:47:33	03:00:08	01:35:13	05:31:30
223	32	3	Abigail Gash	184	F18-24	USA	00:32:56	02:54:28	02:03:20	05:38:58
251	37	4	Courtney Ballard	101	F18-24	USA	00:40:24	02:47:13	02:07:22	05:43:23
294	47	5	Cailen Chinn	570	F18-24	USA	00:28:53	03:08:55	02:04:12	05:50:27
333	59	6	Jackie Sadler	1021	F18-24	USA	00:41:43	03:06:28	02:00:04	05:55:44
343	62	7	Rebecca Younts	1165	F18-24	USA	00:28:04	03:05:44	02:10:44	05:56:55
351	65	8	Kaitlyn Holland	1220	F18-24	USA	00:35:47	03:15:41	01:57:18	05:58:03
613	136	9	Elizabeth Sims	406	F18-24	USA	00:46:48	03:22:12	02:12:14	06:34:31
624	139	10	Emily Moore	732	F18-24	USA	00:44:07	03:32:07	02:07:47	06:35:23