Mike Gonski -
Ironman 70.3 Memphis 2022
Quick facts
606/437/30Alle/Geschlecht/AK
M55-59Altersklasse
780Startnummer
USANationalität
45:57 | 3:00:27 | 2:29:54 | 6:33:32 |
Vergleiche Mike Gonski mit anderen Athleten!
780 Gonski
119 Sanchez ×
218 McPhail ×
714 Florey ×
1041 Hogge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +01:39 (35.) ● | +01:59 (461.) ● | +01:20 (671.) ● |
Wechsel | 00:55:24 | 00:09:27 | - | +01:15 (42.) ● | +02:02 (601.) ● | +02:07 (944.) ● | |
Radfahren | 16.1 km | 01:30:26 | 00:35:02 | 27.57 km/h | +00:26 (31.) ● | +00:33 (435.) ● | -00:14 (564.) ● |
Radfahren | 32.2 km | 02:00:48 | 00:30:22 | 31.81 km/h | -02:24 (13.) ● | -02:26 (197.) ● | -03:11 (241.) ● |
Radfahren | 48.3 km | 02:31:37 | 00:30:49 | 31.35 km/h | -01:10 (20.) ● | -01:12 (277.) ● | -01:58 (342.) ● |
Radfahren | 69.2 km | 03:13:02 | 00:41:25 | 30.28 km/h | -01:45 (23.) ● | -01:41 (321.) ● | -02:54 (398.) ● |
Radfahren | 90.7 km | 03:55:51 | 00:42:49 | 30.13 km/h | -01:55 (21.) ● | -02:02 (298.) ● | -03:25 (373.) ● |
Radfahren | 90.7 km | 03:55:51 | 03:00:27 | 30.16 km/h | -06:48 (21.) ● | -06:48 (298.) ● | -11:42 (367.) ● |
Wechsel | 04:03:38 | 00:07:47 | - | +01:15 (44.) ● | +02:19 (620.) ● | +02:21 (966.) ● | |
Laufen | 1.9 km | 04:14:31 | 00:10:53 | 05:43 min/km | -00:33 (30.) ● | +00:15 (465.) ● | -00:02 (649.) ● |
Laufen | 3.6 km | 04:25:26 | 00:10:55 | 06:25 min/km | -00:28 (29.) ● | +00:17 (452.) ● | -00:02 (631.) ● |
Laufen | 5 km | 04:33:49 | 00:08:23 | 05:59 min/km | -00:12 (31.) ● | +00:14 (454.) ● | +00:02 (650.) ● |
Laufen | 6.8 km | 04:46:30 | 00:12:41 | 07:02 min/km | -00:28 (29.) ● | +00:16 (423.) ● | -00:04 (603.) ● |
Laufen | 9.4 km | 05:02:51 | 00:16:21 | 06:17 min/km | -00:35 (31.) ● | +00:23 (445.) ● | +00:02 (634.) ● |
Laufen | 10.3 km | 05:08:34 | 00:05:43 | 06:21 min/km | -00:17 (29.) ● | +00:03 (422.) ● | -00:03 (603.) ● |
Laufen | 12.6 km | 05:22:20 | 00:13:46 | 05:59 min/km | -01:37 (27.) ● | -00:45 (342.) ● | -01:02 (471.) ● |
Laufen | 14.3 km | 05:36:14 | 00:13:54 | 08:10 min/km | +01:09 (38.) ● | +01:53 (551.) ● | +01:42 (829.) ● |
Laufen | 15.7 km | 05:47:52 | 00:11:38 | 08:18 min/km | +02:03 (50.) ● | +02:34 (646.) ● | +02:26 (993.) ● |
Laufen | 17.5 km | 06:05:22 | 00:17:30 | 09:43 min/km | +03:05 (50.) ● | +03:45 (640.) ● | +03:34 (989.) ● |
Laufen | 20.1 km | 06:25:07 | 00:19:45 | 07:35 min/km | +01:23 (40.) ● | +02:19 (541.) ● | +02:07 (823.) ● |
Laufen | 21 km | 06:32:35 | 00:07:28 | 08:17 min/km | +00:43 (49.) ● | +01:34 (644.) ● | +01:31 (998.) ● |
Laufen | 21.1 km | 06:33:32 | 00:00:57 | 09:29 min/km | +00:04 (43.) ● | +00:04 (610.) ● | -00:11 (914.) ● |
Laufen | 21.1 km | 06:33:32 | 02:29:54 | 07:06 min/km | +04:17 (35.) ● | +12:52 (506.) ● | +10:00 (752.) ● |
Total | 113.7 km | 06:33:32 | 06:33:32 | 17.34 km/h | +01:38 (30.) ● | +12:24 (437.) ● | +04:06 (606.) ● |