Yen-Pang Lai -
Ironman 70.3 Kenting 2022

Quick facts

538/433/106Alle/Geschlecht/AK

M40-44Altersklasse

1433Startnummer

TaiwanNationalität


46:02	3:47:15	3:21:30	8:22:15

Vergleiche Yen-Pang Lai mit anderen Athleten!

1433 Lai

1405 Wu ×

1485 Lin ×

1552 Tung ×

1382 Hsu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:23:17	00:23:17	02:19 min/100m	+00:08 (82.) ●	+00:32 (348.) ●	+00:14 (405.) ●
Schwimmen	1.9 km	00:46:02	00:22:45	02:31 min/100m	-01:14 (59.) ●	-00:56 (243.) ●	-01:10 (287.) ●
Schwimmen	1.9 km	00:46:02	00:46:02	02:25 min/100m	-01:06 (70.) ●	-00:24 (282.) ●	-00:56 (334.) ●
Wechsel		01:02:30	00:16:28	-	+06:49 (138.) ●	+06:45 (559.) ●	+06:58 (712.) ●
Radfahren	22 km	01:50:23	00:47:53	27.57 km/h	+00:55 (87.) ●	+00:30 (327.) ●	-00:11 (374.) ●
Radfahren	25 km	01:57:00	00:06:37	27.2 km/h	-00:11 (80.) ●	-00:10 (318.) ●	-00:15 (382.) ●
Radfahren	45 km	02:52:26	00:55:26	21.65 km/h	+03:59 (106.) ●	+03:30 (413.) ●	+02:25 (490.) ●
Radfahren	66 km	03:47:56	00:55:30	22.7 km/h	+03:09 (102.) ●	+02:44 (399.) ●	+01:29 (471.) ●
Radfahren	69 km	03:52:37	00:04:41	38.43 km/h	-00:41 (58.) ●	-00:35 (233.) ●	-00:33 (287.) ●
Radfahren	90 km	04:49:45	00:57:08	22.05 km/h	+05:53 (109.) ●	+05:25 (453.) ●	+04:26 (545.) ●
Radfahren	90 km	04:49:45	03:47:15	23.76 km/h	+13:04 (101.) ●	+11:24 (403.) ●	+07:21 (475.) ●
Wechsel		05:00:45	00:11:00	-	+04:03 (128.) ●	+04:05 (522.) ●	+04:24 (664.) ●
Laufen	7 km	06:04:37	01:03:52	09:07 min/km	+05:40 (99.) ●	+05:51 (410.) ●	+06:28 (539.) ●
Laufen	9.5 km	06:27:39	00:23:02	09:12 min/km	+04:49 (124.) ●	+04:38 (505.) ●	+04:41 (649.) ●
Laufen	12.1 km	06:57:19	00:29:40	11:24 min/km	+05:17 (121.) ●	+05:25 (507.) ●	+05:32 (644.) ●
Laufen	14.5 km	07:18:38	00:21:19	08:52 min/km	+01:06 (89.) ●	+00:54 (350.) ●	+01:06 (459.) ●
Laufen	17.2 km	07:46:57	00:28:19	10:29 min/km	+03:44 (109.) ●	+03:31 (437.) ●	+03:34 (563.) ●
Laufen	20.8 km	08:22:15	00:35:18	09:48 min/km	+05:26 (112.) ●	+05:15 (457.) ●	+05:27 (591.) ●
Laufen	20.8 km	08:22:15	03:21:30	09:41 min/km	+26:02 (110.) ●	+25:34 (447.) ●	+26:48 (584.) ●
Total	112.7 km	08:22:15	08:22:15	13.46 km/h	+48:52 (106.) ●	+47:24 (433.) ●	+44:35 (538.) ●

Ges	Sex	Ak	Name	#	AK
515	415	101	Pi Chiang Li	1453	M40-44	Taiwan	00:47:46	03:45:48	03:20:15	08:16:29
518	418	102	Chin Yu Wang	1521	M40-44	Taiwan	01:01:32	03:57:23	03:00:30	08:16:59
523	423	103	Kun Hsueh	1794	M40-44	Taiwan	00:43:29	03:42:43	03:28:56	08:18:09
524	424	104	Yite Wu	1405	M40-44	Taiwan	00:53:17	03:54:44	03:04:20	08:18:20
527	426	105	Han Ming Lin	1485	M40-44	Taiwan	00:53:00	03:50:49	03:16:16	08:18:51
538	433	106	Yen-Pang Lai	1433	M40-44	Taiwan	00:46:02	03:47:15	03:21:30	08:22:15
540	434	107	Yu Hsin Tung	1552	M40-44	Taiwan	00:48:30	04:01:14	03:13:10	08:23:11
543	436	108	Howard Hsu	1382	M40-44	Taiwan	00:43:01	03:46:29	03:29:39	08:23:35
547	439	109	Hsi-Feng Wu	1549	M40-44	Taiwan	00:48:34	03:50:09	03:27:00	08:24:43
553	442	110	Hung Kuang Tai	1415	M40-44	Taiwan	00:47:31	04:18:44	03:05:02	08:25:48