Howard Chihhao Kao -
Ironman 70.3 Kenting 2022

Quick facts

231/195/33Alle/Geschlecht/AK

M45-49Altersklasse

1571Startnummer

TaiwanNationalität


48:41	3:25:24	2:43:20	7:09:04

Vergleiche Howard Chihhao Kao mit anderen Athleten!

1571 Kao

1691 Lin ×

1588 Cheng ×

1589 Huang ×

1678 徐 ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:23:50	00:23:50	02:23 min/100m	+00:48 (91.) ●	+01:05 (385.) ●	+00:47 (450.) ●
Schwimmen	1.9 km	00:48:41	00:24:51	02:45 min/100m	+00:51 (90.) ●	+01:10 (378.) ●	+00:56 (451.) ●
Schwimmen	1.9 km	00:48:41	00:48:41	02:33 min/100m	+01:39 (92.) ●	+02:15 (382.) ●	+01:43 (452.) ●
Wechsel		00:56:06	00:07:25	-	-02:54 (24.) ●	-02:18 (152.) ●	-02:05 (219.) ●
Radfahren	22 km	01:42:45	00:46:39	28.3 km/h	-01:20 (46.) ●	-00:44 (258.) ●	-01:25 (286.) ●
Radfahren	25 km	01:48:39	00:05:54	30.51 km/h	-00:54 (18.) ●	-00:53 (108.) ●	-00:58 (123.) ●
Radfahren	45 km	02:39:13	00:50:34	23.73 km/h	-02:44 (48.) ●	-01:22 (273.) ●	-02:27 (306.) ●
Radfahren	66 km	03:29:35	00:50:22	25.02 km/h	-03:35 (47.) ●	-02:24 (248.) ●	-03:39 (273.) ●
Radfahren	69 km	03:34:03	00:04:28	40.3 km/h	-00:41 (31.) ●	-00:48 (141.) ●	-00:46 (169.) ●
Radfahren	90 km	04:21:30	00:47:27	26.55 km/h	-05:00 (32.) ●	-04:16 (176.) ●	-05:15 (201.) ●
Radfahren	90 km	04:21:30	03:25:24	26.29 km/h	-14:14 (39.) ●	-10:27 (220.) ●	-14:30 (243.) ●
Wechsel		04:25:44	00:04:14	-	-03:10 (24.) ●	-02:41 (119.) ●	-02:22 (185.) ●
Laufen	7 km	05:20:42	00:54:58	07:51 min/km	-03:54 (52.) ●	-03:03 (241.) ●	-02:26 (319.) ●
Laufen	9.5 km	05:37:10	00:16:28	06:35 min/km	-02:29 (42.) ●	-01:56 (195.) ●	-01:53 (250.) ●
Laufen	12.1 km	06:01:22	00:24:12	09:18 min/km	-00:39 (57.) ●	-00:03 (263.) ●	+00:04 (345.) ●
Laufen	14.5 km	06:19:46	00:18:24	07:39 min/km	-02:27 (44.) ●	-02:01 (206.) ●	-01:49 (270.) ●
Laufen	17.2 km	06:44:05	00:24:19	09:00 min/km	-01:19 (51.) ●	-00:29 (244.) ●	-00:26 (315.) ●
Laufen	20.8 km	07:09:04	00:24:59	06:56 min/km	-05:58 (27.) ●	-05:04 (139.) ●	-04:52 (182.) ●
Laufen	20.8 km	07:09:04	02:43:20	07:51 min/km	-16:46 (41.) ●	-12:36 (215.) ●	-11:22 (277.) ●
Total	112.7 km	07:09:04	07:09:04	15.76 km/h	-35:25 (33.) ●	-25:47 (195.) ●	-28:36 (231.) ●

Ges	Sex	Ak	Name	#	AK
209	180	28	Shih-Ming Huang	1701	M45-49	Taiwan	00:44:23	03:20:17	02:45:57	07:02:54
211	182	29	Chiung-Yu Chen	1705	M45-49	Taiwan	00:48:20	03:18:26	02:38:13	07:03:42
213	183	30	Chun Wei Huang	1646	M45-49	Taiwan	00:40:19	03:26:17	02:41:27	07:04:16
218	186	31	Yang-Kai Lin	1691	M45-49	Taiwan	00:45:42	03:20:05	02:47:34	07:05:05
224	191	32	Tony Cheng	1588	M45-49	Taiwan	00:42:56	03:28:21	02:36:12	07:07:36
231	195	33	Howard Chihhao Kao	1571	M45-49	Taiwan	00:48:41	03:25:24	02:43:20	07:09:04
234	197	34	Wei Lun Huang	1589	M45-49	Taiwan	00:45:01	03:13:19	02:59:15	07:09:51
236	199	35	繼鴻徐	1678	M45-49	Taiwan	00:59:10	03:29:25	02:22:59	07:10:17
242	203	36	蓉淋徐	1621	M45-49	Taiwan	00:56:43	03:25:20	02:36:43	07:11:42
245	206	37	文湖洪	1663	M45-49	Taiwan	00:46:02	03:30:08	02:35:01	07:12:24